Yoga Exercise Mat
 |
US $11.45
Yoga Exercises for Body Fitness
Well, yoga exercises are the great way to get a workout that will combine both mind and body for maximum fitness. However, these yoga exercises can bring great relaxation and focus of the mind. They also increased the body flexibility and the muscle tone to the body. If you are interested to add or join yoga classes to your workout program, then this will be a great step for you, as there are numerous fitness clubs, yoga institutes are available around us that will offer great benefit to all of the areas of the body in a single work out.
Moreover, if you are not capable to join yoga classes because of some genuine problems, then you can also do practice of yoga exercises at hone performing some of the following essential tips of fitness exercises.
Warm-up and Cool Down: This is an essential part of work out that helps your body to cool down and recover after a workout. In this, you are not require to do any type of exercise program without properly preparing the joints, muscles and cardiovascular system of the body for what is to come. However, in this yoga program you are simply required to simple warm up exercises like warming hands, walking, jogging etc.
Poses and Positions: Well, after warming up of a body, you can perform some yoga asanas such as Padmasana, trikonasana, Naukasana and many other that include positions that are completed while standing, sitting on a mat, or lying on your back facing upwards. However, all of these different types of fitness exercises are done to work various areas of the body, and are best when done in a combination that you learn from an instructor, book or instructional DVD etc.
About the Author
I am Matty. I am writing articles on fitness exercises, yoga classes and their postures, which helps us to do yoga exercises at home. For more information, visit: - http://onlineyogainfo.com/
|
|
Yoga / Pilates Exercise Mat from TKO Sports $24.95 24� x 68�Sticky matProvides cushion and tractionPerfect for yoga, pilates and other fitness classesDurable and lightweightRolls up for easy storageEasy to maintain and clean |
|
|
CAP Barbell Definity Yoga Exercise Mat $31.57 The Definity Yoga Mat provides an excellent nonslip surface ideal for yoga practice and stretching routines. This exercise mat has has an airy surface, providing comfort and protection during specific yoga poses or Pilates mat work. Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.Color: PinkFoam construction makes floor workouts more comfortableAiry surface, providing comfort and protectionNonslip surfaceWipes clean with a damp towelIncludes a mesh carry bag for easy transport and storageIdeal for yoga, pilates, toning and stretching exercises Materials: Foam/fabricDimensions: 68 inches high x 24 inches wideModel: HHY-002LP |
|
|
Pivotal Eco-Smart Yoga Mat $29.99 This yoga mat features eco-friendly construction for a healthy exercise environment and nonslip traction for secure use during intense workouts. |
|
|
Original Travel Mat $54 The lightest mat by Jade Yoga. 1/8" thick. Great for travel or for those who like closer contact with the ground. 24" x 68" All Natural Rubber |
|
|
Original Professional Mat $76 A Jade Yoga bestselling premium mat. 3/16" thick. A perfect balance of traction and cushion. 24" x 68" All Natural Rubber |
|
|
Klarfit FIT-GMS3 Insulated Yoga Exercise Mat Mint Green $19.9 The Klarfit yoga mat is a body-friendly training assistant with a 6mm thick foundation to ensure maximum comfort. The plastic foam reduces vibrations and effectively insulates against noises and cold floors. Additionally, it allows for comfortable muscle training and is a must for anyone who regularly exercises on the ground. From a physiological point of view, the mat is essential for jumping and movement exercises, and helps greatly to reduce muscle soreness after your workouts. The mat can also be used underneath training equipment to prevent floor damage, and to add stability and sound insulation. The yoga mat is also perfect to take to the beach, garden, or on the terrace due to its low weight. |
|
|
Exercise Mat - Exercise mat $17.99 Mad Catz Exercise Mat - Exercise mat - for NINTENDO Wii Fit Wii Fit Plus Bundle Wii Fit Plus mit Wii Balance Board |
|
|
GoFit Bob Harper Yoga Mat $39.99 This GoFit Bob Harper GF-BHYM yoga mat features closed-cell TPE foam construction for a healthy exercise environment. The nonslip traction ensures secure use during intense workouts. |
|
|
Slip Resistant Yoga Mat Towels $13.99 Color: Pink,Green,Blue,PurpleFeatures:This lightweight and durable yoga pilates set provides a comfortable practice area and padding for gym floors This lightweight and durable yoga pilates set carrying strap for easy travel Roll or fold for easy transport and storage This yoga pilates set provides excellent support for knees, back and ankles while performing exercise routines Yoga flex band can work your abdominal, back and shoulder muscles, it will increase your level of functional fitness This yoga pilates set helps deepen stretches, extend your reach, achieve more challenging Yoga poses and hold them longer Live longer. Stay fit. Be healthy with this this yoga pilates set Material: PVC (Yoga Mat); Thickening Cotton(Yoga Flex Band)Idea for:fitness Exercise,sports, yoga |
|
|
Original Fusion Mat $110 Extra thick for extra cushion. 5/16" thick. Great for your yoga/pilates/core fitness practice. 24" x 68" All Natural Rubber |
|
|
Earth Elements Mat 5MM $50 The Earth Elements Mat 5MM is a non-toxic, biodegradable, recyclable, and latex and PVC free. The mat has a patterned surface for extra traction. 72" Long |
|
|
Gofit / YOGA MAT WITH YOGA POSURE / GF-YOGA $29.26 Gofit - YOGA MAT WITH YOGA POSURE - GF-YOGA |
|
|
Nature Collection Mat 1/8 $32 The Nature Collection Mat 1/8 is a durable, non-slip mat with a beautiful nature inspired pattern. Lightweight, durable and washable, these mats roll compactly for carrying and storage. They measure 1/8" x 24" x 68". |
|
|
Off The Mat Long Halter $58 The OTM Long Halter from Hyde Yoga. The perfect halter for those who hate halters. Pretty purl stitching on the front opens into a flattering v. This halter sits comfortably around the neck with a wide and soft tie with bra support. Longer length with slits on the side seams to allow for movement while still covering your body. Jersey - 92% Organic Cotton 8% Spandex. |
|
|
Reebok Yoga Mat - Sky Blue. $12.99 This non-slip mat is great for floor exercises as well as yoga and pilates. With a flexible design and handy carry strap, you can exercise when you want, where you want. Non-slip material.Easily rolls away.Carry strap.Size L173, W61, D0.4cm.EAN/MPN/UPC/ISBN: 5060200700815. |
|
|
Yoga Kit $56.17 Work on your fitness at home with this yoga kit. The exercise equipment includes a non-slip mat, 2 yoga blocks and a cotton yoga strap. Use the sports mat for your yoga and stretching exercise The blocks and strap will help get you into position68 inches wide x 24 inches deep |
|
|
Multi Purpose Exercise Mat $10.95 Multi Purpose Exercise Mat |
|
|
Interlocking Exercise Yoga Mat 96 Sq Ft. $89.95 LOWEST PRICE GUARANTEED! |
|
|
Off the Mat: Thoughts from a Yoga Practice $14.94 Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives. |
|
|
Hot Yoga Mat - Green - $34.99 Hot Yoga Mat - Green - |
|
|
Hot Yoga Mat - Purple - $34.99 Hot Yoga Mat - Purple - |
|
|
Chakra Yoga Mat - $19.99 Chakra Yoga Mat - |
|
|
Travel Yoga Mat - Purple - $24.99 Travel Yoga Mat - Purple - |
|
|
2-In-1 Yoga Mat - Green - $24.99 2-In-1 Yoga Mat - Green - |
|
|
Tree Of Life Yoga Mat - $19.99 Tree Of Life Yoga Mat - |
|
|
EcoWise Yoga Mat $29.95 EcoWise Yoga Mat |
|
|
Yoga Mat Carrying Harness $13.95 Yoga Mat Carrying Harness |
|
|
EcoWise Yoga / Pilates Mat $37.95 EcoWise Yoga / Pilates Mat |
|
|
Valeo Fitness Gear Yoga Mat, 1 mat $14.76 Valeo Fitness Gear, , Yoga Mat, 1 mat24-inch Width x 68-inch Length. Recommended for yoga & stretching exercises. Light weight, durable sticky mat. Cushioned non-slip surface. Washable.Supplement FactsAmount Per Serving% Daily ValueDirections:Washing Instructions: Hand or machine wash in cold water with mild detergent.Warnings:To be used for sitting or standing yoga and stretching exercises. Use on a flat surface, free of projections. You should consult your physician before beginning any new exercise program to determine if you have any physical limitations that could create a safety or health risk. Before beginning yoga exercises, be sure to get proper instructions from a qualified instructor. If you feel pain while exercising, stop immediately.Product photo may not exactly match the product offered for sale. Please refer to the product description. |
|
|
FitBALL FBMATYOGA FitBALL Yoga Mat 24 in. x68 in. x .25 in. Purple $32.76 The new FitBALL Yoga Mat is a deluxe version of the familiar nofrills sticky mat. The rounded corners and extracushioning are features often found on more expensive mats. The FitBALL Yoga mat is valuepriced for group exercise yoga/Pilates studios or any other professional environment where quality is a requirement. 24 x 68 x .25 |
|
|
Yoga For You DVD and Mat Combo $34.38 Yoga at home with studio resultsFitting a regular yoga practice into your busy schedule can be stressful, especially if you're trying to get to yoga classes. Wai Lana has the perfect solution: her high-quality, extra-thick yoga mat and inspirational workout DVD are all you need to experience the benefits of yoga in the comfort of home.Wai Lana's Yoga for You Workout DVDMillions of people worldwide have come to love Wai Lana through her popular TV series, Wai Lana Yoga. Her serene approach to teaching, clear instruction, inspiring soundtracks, and beautiful natural settings make every session a truly uplifting experience.Perfect for all fitness levels, this balanced workout helps you: Increase flexibility, strength, and definitionRelease stress and boost your energyImprove balance and coordinationFirm and slim problem areasRunning Time: Approx. 25 minutesOpción de idioma español (Spanish language option)Wai Lana's Yoga & Pilates MatWith twice the thickness of a regular yoga mat, our Yoga & Pilates Mat provides optimum comfort and safety during exercise.Enjoy confidence and support in poses with a superior gripLightweight, durable, washable, and latex-FreeRecommended by yoga enthusiasts worldwide(1/4"H x 24"W x 68"L)*Tested by an independent laboratory. |
|
|
Meditations from the Mat: Daily Reflections on the Path of Yoga $14.42 AN ANCHOR BOOKS ORIGINAL As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body "and" the mind. The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone's yoga journey. |
|
|
Blue Yoga Sports Mat for Nintendo Wii Fit $24.43 Exercise in comfort and style with this Yoga Sports mat. Place the mat between the Wii Fit Balance Board and your floor / carpet. Provides comfort while minimizing impace while keeping your board in place. Provides nonslip surface. 3 layers construction for durability. Mat can be used with any floor based workouts including yoga or pilates |
|
|
Efanna - 8mm PVC Yoga Pilates Mat with Lotus Pattern $21.99 Color: Royal Blue,Pink,PurpleSize: 173 61 0.8CM Features:Efanna yoga mats are made with pvc.You can say goodbye to slipping on your yoga mat - even if your yoga mat gets wet with perspiration. It has long been used where safety demands non-slip yoga mat performance. Efanna takes advantage of the non-slip properties of PVC- resulting in the best slip-resistant yoga mat on the market.In addition to providing better slip-resistance, because iEfanna yoga mat is made of PVC, Efanna has exceptional resilience and incomparable cushioning. These characteristics guarantee you the ideal yoga mat for those looking for maximum comfort and performance in their yoga mat.The Efanna yoga mat can be hand washed with mild soap and warm water; hang or lay flat to dry (out of direct sunlight).Idea for:fitness Exercise,sports, yoga |
|
|
Economy Exercise Mat 26 in.x72 in, Color: Blue $75.18 Economy Exercise Mat 26 in.x72 in, Color: BlueA portable, comfortable surface for workouts. Economy Exercise Mats offer superior comfort, quality and durability, yet are lightweight and tough enough for commercial use in health and fitness clubs. Excellent for exercise, yoga and Pilates-style workouts. Large mats measure 26 wide x 72 long x 3/5 thick (66 x 183 x 1.5cm) and roll up to 8 diameter x 26 long (20 x 66cm) for easy transport. Blue. Product photo may not exactly match the product offered for sale. Please refer to the product description. |