Upright Exercise
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The Schwinn Airdyne Upright Exercise Bike Still Is A Top Seller
The Schwinn AirDyne upright exercise bike remains virtually unmodified after being on the market for nearly 30 years. In spite of several limitations the machine continues to be a popular choice with something of a fan club of users even though the design is about 30 years old. Basic benefits of the machine include the simplicity of design and construction, the dual action workout and the air resistance design. Here are why these essential benefits are of advantage and importance to so many owners, whether at home or in gyms and clubs.
Firstly, the manufacture and design of the Airdyne Ergometer, as it's regularly referred to, is of quite heavy duty nature. Weighing in at about 100 pounds, this is an apparatus that can be hammered on hard with little or no resulting swaying and rolling. You may have experienced what happens when lesser bikes are used for serious pedaling. Light stationary bikes tend to move under stress resulting in a shaky ride that certainly does not inspire hard use. On the contrary, hard use of many exercise bicycles is a bit of a scary experience since a come-apart seems possible. Plus swaying and rocking of a bike usually leads to loosened fasteners and even cracked joints and eventual failure. None of this is a worry with the Airdyne. The construction is long-lived and confidence inspiring encouraging hard work and faster results. As for the results, here's where the design helps with fitness too.
The original dual action bike, the Schwinn Airdyne bike by design works both upper body muscle groups as well as the major muscles of the lower body, especially legs. By working all major muscle groups, the resulting workout provides a more balanced exercise and also even encourages some stretching and bending motions as well, but all done in a non-stressful way that even works in a rehabilitation setting. In addition, working all the muscle groups builds strength too as it works the cardio system at the rider pace. By building strength, the natural result is an increase in the basal, or at-rest metabolism, which is the real key to long-term weight loss and increased fat burning. These benefits all result partly from the simple resistance system used by the Airdyne classic as well as by the newer and similar Schwinn Airdyne Evolution Comp exercise bike.
Central to the manner the Airdyne works is the fan resistance technique. Unlike friction resistance or magnetic resistance bicycles, the bikes establish the loads by merely turning a fan. The faster the fan goes, the higher the pedaling load and the more work the rider does. It's simple to match the load to your desired effort level and it all is smooth and infinitely variable as well. Unlike friction resistance bikes, the system has nothing to wear out. Unlike magnetic resistance systems there is no electronics in the fan design to fail and lead to a bike that is no longer useful.
A durable bike that's easy to use and comfortable to ride will more likely get used which of course is the only way it does any good anyway. With the dual action design in the Schwinn Airdyne upright exercise bike,the rider gets a more balanced workout that gets at all the main muscle groups resulting in better fitness results as well as improvements in the ability of the body to burn fat. Read more about the bikes at our other articles and see how the bikes hold up over time.
About the Author
Pedal stationary bikes to stay in shape no matter what the time of year or weather. A Schwinn Airdyne bike helps you burn fat with a proven machine.
Get tips about the proven Schwinn Airdyne exercise bike at another of our pages.
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Avari Upright Exercise Bike $374.18 The Avari Upright Exercise Bike provides a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout. This exercise bike also spotlights a sturdy steel frame.Brand: AvariUpright Exercise BikeSmooth, quiet pedal resistanceAdjustable band resistanceDial tension control to set workout intensityInTouch monitor with large, easy-to-read numbersMonitor tracks time, speed, distance, calories, and scans with simple, one-button controlOversized, weighted pedalsMultiple seat positions adjust to fit most usersComfortable, oversized, wrapped vinyl seatSturdy steel frameLeveling stabilizer capsDimensions: 49 inches high x 23 inches wide x 35 inches longModel: A150-100 |
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Pro-Form 280 CSX Upright Exercise Bike $249.99 This upright exercise bike offers 8 workout programs that let you choose which course is best for you. The blue tint LCD display makes it easy to track your progress while working out. |
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2-in-1 Elliptical and Upright Exercise Machine $403.13 Elliptical machine features smooth, quiet magnetic resistanceHome work-out equipment has an adjustable tension control and seatExercise machine has forward and reverse motionDouble direction 5 KG flywheelNon-skid foot pedalsUse standing or sittingLCD display with scan, time, speed, distance, total distance and calorieStride length is 17 inchesMaximum weight limit is 220 lbsAssembly size is 49 inches long x 22.5 inches wide x 62 inches high |
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Crescendo Fitness Magnetic Upright Exercise Bike $411.45 Perfect addition to any home gymUpright exercise bike designed with smooth magnetic resistance for multi-level workoutsPerfect way to lose weight, tone muscles, or just get back in shapeOffers low-stress exerciseHeavy duty 5 KG bi-directional flywheel for smooth resistance action7-function onboard computer monitor displays scan, pulse, elapsed time, speed, calories burned, distance traveled, and total miles250 lbs. recommended weight limitAdjustable seat heightFront coaster-style wheels for easy transportLarge foot pedals for added comfortAlways consult with a physician before beginning an exercise program. |
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Stamina Magnetic Upright 1300 Exercise Bike $161.99 The Stamina Magnetic Upright 1300 Exercise Bike's magnetic resistance gives you a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout. The large easy-to-read monitor with scan keeps you motivated during your workout by displaying speed, distance, time, and calories burned with one-button control. The oversized, cushioned seat is adjustable to fit most users for comfort and proper exercise form. FEATURES Smooth, quiet, magnetic resistance Dial tension control to set workout intensity InTouch monitor with large, easy-to-read numbers Monitor tracks time, speed, distance, calories, and scans with simple, one-button control Oversized, weighted pedals Multiple seat positions adjust to fit most users Comfortable, oversized, wrapped vinyl seat Leveling stabilizer caps Sturdy steel frame Recommended workout area: 4 feet x 5 feet Weight limit: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes |
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Stamina Magnetic Upright 5325 Exercise Bike $179.99 The Stamina Magnetic Upright 5325 Exercise Bike lets you choose your own workout intensity with the 8-step adjustable tension control, or use one of the six preset programs with pace guide. The electronic, battery-operated monitor lets you know when you are working within your target heart rate zone, and keeps you motivated during your workout by displaying speed, distance, time, and calories burned. The aero handlebars have built-in pulse sensors to check your heart rate while you are working out, and the oversized, sculpted seat is padded and adjustable to fit any size rider. FEATURES Smooth, quiet, magnetic resistance Easy-to-reach tension dial controls tension levels 6 preset fitness programs with pace guide Built-in hand pulse sensors InTouch monitor with large, easy-to-read numbers Monitor tracks time, speed, distance, calories, pulse, and scans with simple, one-button control Oversized, weighted pedals Multiple seat positions adjusts to fit most users Comfortable, oversized wrapped vinyl seat Wheels for easy portability Leveling stabilizer caps Sturdy steel frame Weight limit: 300 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes |
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Fitness Master CB1 Commercial Upright Exercise Bike $2293.65 Full commercial upright bike 110 volts. Starting watts of only 5 watts makes this a great rehab usuage bike. Reistance is 3 levels of rehab club and club plus each with 24 levels. |
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Upright $12.49 Upright |
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B2.5U Endurance Electronic Upright Exercise $1445 Endurance bikes are built to perform to the scrutinizing standards of commercial health club equipment Compare the features of the Endurance B25U and you39ll discover how quality components precision engineering state-of-the-art electronics and the b... |
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KettlerInternational 7938189 Race Upright Exercise Bike $2024 The durable new RACE upright stationary cycling trainer offers impressively smooth magnetic resistance. The award winning design excellent adjustability and biomechanically proper ergonomics will impress even the most discerning athletes and cyclists. The informative LCD computer display provides valuable workout performance data. The RACE cycling trainer will provide challenging workouts and outstanding performance. Made in Germany. The new RACE upright cycling trainer is designed to appeal to avid cyclists as well as those seeking serious athletic training. LCD computer display provides high resolution and easy to read digital data. Informative computer provides the following work out data: Speed RPM Distance Time Energy Consumption and Pulse Rate. Heart rate can be measured in two ways: Infrared earlobe clip sensor or by using the optional Cardio Pulse Set with POLAR T34 wireless heart rate chest strap transmitter and receiver. The computer includes a recovery feature which provides a grading a cardio wellness grading indexed 1 to 6 helping to track improvement. Frictionless magnetic brake system provides and extensive range of smooth magnetic resistance to yield challenging workouts and outstanding performance. The variable resistance levels indexed from 1 to 10 providing enough range to challenge beginners through world class athletes. Dual sets of handlebars provide a choice of standard and arrow grip hand positions. Both sets of handlebars can adjust up or down as well as fore and aft so everyone can dial in their personal preference. The high quality racing saddle provides optimal cycling comfort and high performance. The saddle is adjustable up and down as well as fore and aft ensuring everyone can find that perfect fit. The pedals offer SPD click feature on one side to accommodate those who prefer training with cycling shoes and a regular pedal grip surface on the other for those who wearing athletic shoes. The sturdy powder coated high carbon steel frame |
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B3U Endurance Self Generating Upright Exercise $1845 Endurance bikes are built to perform to the scrutinizing standards of commercial health club equipment Compare the features of the Endurance B3U and you39ll discover how quality components precision engineering state-of-the-art electronics and the be... |
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Avari Upright Bike $179.09 Dial tension control to set workout intensity InTouch® monitor with large, easy-to-read numbers Monitor/tracks time, speed, distance, calories, and scans with simple, one-button control The Avari® Upright Exercise Bike gives you a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout.The large easy-to read monitor with scan keeps you motivated during your workout by displaying speed, distance, time, and calories burned with one-button control. The oversized, cushioned seat is adjustable to fit most users for comfort and proper exercise form. Stationary cycling is one of the most effective low-impact exercises to improve cardiovascular fitness, to build strength, and to tone legs, abs, glutes, and back. Assembled size: 35” long x 23” wide x 49” tall Weight limit: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Upright Bikes |
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Upper-Body Exercise Techniques (DVD) $44.73 Upper-Body Exercise Techniques offers an easy-to-understand explanation of how to perform exercises for the upper body. The DVD primarily focuses on multi-joint, free-weight exercises. Instructional tips and guidelines on exercise technique, errors, spotting, and progressions for exercises like pull-ups and dips are also included. Among the topics covered: exercise considerations, benefits of upper-body exercise, warm-up, bench press, incline press, decline press, dips, military press, behind-the-neck press, upright rows, pull-ups, pull-downs, bentover barbell rows, barbell curls, and triceps extensions. |
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Exercise $17.99 Exercise - Art Print |
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Weslo Pursuit S 2.8 Upright Bike $179.99 FEATURES: Weslo Pursuit S-2.8 Bike Upright frame, adjustable quiet magnetic resistance Electronic console scans speed, time, distance and pulse 250lb user capacity Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes |
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Yukon Olympia Upright Bike $740.07 The Yukon Olympia Upright bike provides non-weight bearing exercise that is easier on knee joints, feet and ankle joints. This exercise bike has a large easy-to-read LCD display console with workout speed, calories consumed, distance and stats.Provides non-weight bearing exerciseHeavy duty crank with sealed ball bearings provides many years of reliable serviceLarge easy-to-read LCD display console with workout speed, calories consumed, distanceHeart rate sensors on handlebars also give pulseLarge wheels for easy transportHeavy duty wheels installed on base for ease of movementDual rollers on front foot tube for easy movingSports drink holderWeight: 100 poundsDimensions: 51 inches long x 25 inches wide x 66 inches highWeight capacity: 300 poundsAssembly Required |
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Omega Upright Copper Bike $159.99 The Omega Triangle Upright Bike is a mix of European fashion, flair, and cutting edge designs that fit into any room. This equipment is not only gorgeous to look at, it's built to last. The features include: 8 Levels of manual resistance, integrated pulse sensor, built in transport wheels, adjustable handle bar and seat post. Large padded saddle with spring system for comfortable riding and 3 pcs cranks. Designed with magnetic resistance for smooth and quiet ride. Display: Time, Speed, Distance, Calories, Scan, Pulse, and ODO. Specifications: 34"L x 15"W x 55"H. 250 lb weight capacity. Type: Exercise Bikes Color Mapping: Orange Gender: Unisex Age: Adult |
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Marcy Upright Mag Bike $336.3 Tone and define your body, reduce fat and increase stamina and cardiovascular conditioning with this Marcy upright Mag bike. This stationary exercise bike from Impex is perfect for your home exercise needs.Steel tubing: 2-inch diameter round 14-gauge tubingSeat: Comfortable high density foamHandle bars: Contoured foam coveredPedals: Weighted and counter balanced with adjustable strapsCovers: Molded ABS with two tone painted finishFrame finish: Durable powder coatSmooth magnetic resistanceContinuous manual resistanceSeat adjustable for individual body typesEasy to read computer screen displays speed, distance, time, and calories burnedCompact designDurable constructionDimensions: 47.5 inches long x 17.5 inches wide x 35 inches high |
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Ross Fitness Magnetic Upright Bike $471.71 Stay in shape with the Ross Fitness Magnetic Upright BikeHome gym machine has a battery-powered console that displays time, speed, distance, pulse and caloriesExercise bike has an adjustable seat and handlebarsComfortable hand grips and seatAdjustable tension controlTools included |
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Sunny SF-B910 Magnetic Upright Bike $272.79 Upright bike is great for low-impact aerobic exercisesGet in shape with a home gym machineExercise bike features an eight-level magnetic resistance systemSmooth and silent belt transmission Cushioned adjustable seatMeter functions include speed, distance, pulse, scan, time, ODO and caloriesWeight capacity: 220 pounds |
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LIVESTRONG LS5.0U Upright Bike $649.99 LIVESTRONG LS5.0U Upright Bike: The LS5.0U provides a comfortable ride for all users, with a contoured, oversized seat that keeps you pedaling longer and decreases your recovery time after each workout. Vertical and horizontal seat adjustments allow you to easily find your ideal riding position. QuickZip pedals make it fast and easy to get started on your workout. With a rugged, sturdy frame and heavy, 8.8-lb flywheel, the LS5.0U delivers the fluid, consistent motion you expect for a great workout. When youve completed or need to pause your workout, the magnetic brake system provides an easy and gentle stop, and is designed with no wearing parts for years of maintenance-free performance. The LS5.0U is backed by strong warranty protection, with a 10-year frame warranty and 1-year on parts and in-home labor, scheduled at your convenience. Twenty levels of magnetic brake resistance and 11 preprogrammed workouts, give you endless options to change up your exercise routine and stay focused |
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Stamina 1305 Indoor Exercise Bicycle $359.6 Use this indoor bike to improve cardiovascular fitness and to tone and strengthen your lower body. Stationary cycling is a low-impact aerobic exercise machine for increasing your metabolism to burn calories and fat without impact on your joints. This stationary bike allows for smooth pedaling action similar to real biking.Dial tension with strap resistance to set workout intensityMultiple seat positions adjust to fit most usersElectronic monitor with one-button control to track time, speed, distance and caloriesMolded, padded seatLeveling stabilizer capsSturdy steel frameOver-sized, weighted pedalsUpright, compact design fits in most exercise areas, and is sturdy to withstand years of use |
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Upper Body Recumbent Exercise Machine $1660.41 Get into the best shape of your life with this upper body recumbent machineExercise machine features an adjustable seat on a sturdy steel frameWork out machine has adjustable hand-gripsAdjustable for various heights8 level quiet magnetic resistanceComfortable padded seat and seat backUnique aluminum upright support beamWork upper and lower body together or independentlyLCD Monitor displays scan, speed, distance, time calories and pulseIncludes both upper hand pedals and lower foot pedals for a full body workout |


US $539.00

























































































