Travel Exercise Bands
US $5.00
Tips On Staying Fit While Traveling
You should never have to sacrifice your fitness level while on the road even if you're traveling during cold winter months. Exercise is important and with a little research and planning, you should be able to keep up your routine even when traveling.
- Try booking a hotel with a fitness center and pool located on the property.
- See if your gym has a location in the city where you will be. If not, they might have a partnership with another gym.
- Get maps of the area you will be visiting and find the best walking paths and trails.
- If the weather is too bad to be outside, find a mall or other large indoor place where you can walk.
- Bring an exercise band with you for simple strength training exercises.
- A basic workout of situps, push ups, jumping jacks, yoga and stretching can be done just about anywhere.
- Try not to get off schedule. This will help you get back on your usual routine when arriving home, especially if traveling across multiple time zones where jet lag could potentially become an issue. Being mindful of your health helps combat unwanted fatigue.
- Know your surroundings. Do not go anywhere that may be dark or may make you feel uncomfortable. Ask at the front desk for safe areas before going on a walk or run.
- Bring workout clothes. Many find that by simply packing a pair of tennis shoes, there is an obligation to use them! You might be surprised how good it will feel to go for even a short walk or run once you've arrived at your destination after sitting in a plane for hours at a time.
- While on the plane, walk up and down the aisles sporadically to help circulation. Always be to sure to drink plenty of clear liquids and try to stay away from caffeinated beverages if you can.
Contact a Professional Travel Agent today to book your next trip. Call us at 1-800-788-0829 or visit www.travelteam.com.
About the Author
Trisha has been working with The Travel Team for over 10 years. She has traveled extensively across the world and has been booking travel to Australia for 8 years.
|
|
Resistance Exercise Bands - Set of 4 $17.95 The inexpensive alternative to conventional weights and exercise equipment. Lightweight and portable for travel and home use. 4 different resistance levels light, medium, heavy and extra heavy.Set of 4 bands with clipLatex-freeVersatile with unlimited possible usesPortable for easy travelGreat for rehab |
|
|
J Fit 201000 Exercise Bands Set of 4 $29.25 The inexpensive alternative to conventional weights and exercise equipment. Lightweight and portable for travel and home use. Exercise bands have 4 different resistance levels light medium heavy and extra heavy. Set of 4 resistance exercise bands. Set with clip. Latexfree. Versatile with unlimited possible uses. Portable for easy travel. Great for rehab. Dimensions: 6 H x 8 W x 3 D. |
|
|
Exercise Bands Set of 4, Size: lgt-med-hvy-x-hvy $23.63 Exercise Bands Set of 4, Size: lgt-med-hvy-x-hvy The inexpensive alternative to conventional weights and exercise equipment. Lightweight and portable for travel and home use. 4 different resistance levels light, med, heavy and extra heavy. Features - Set of 4 bands with clip - Latex-free - Versatile with unlimited possible uses - Portable for easy travel - Great for rehab Product photo may not exactly match the product offered for sale. Please refer to the product description. |
|
|
Exercise Stretch Bands $7.99 Increase strength and flexibility without wear and tear on your knees and ankle joints with these easy-to-use, latex Exercise Stretch Bands. This exercise equipment provides low-impact resistance to trim and firm arms, legs, buttocks, chest, shoulders, waist and abs. Great for men and women. Easy-to-follow, illustrated exercises included. Set of 3 color-coded bands at graduated resistance levels. 4'L x 5 1/2"W. • Trims & Firms Legs, Arms, Chest, Shoulders, Back & Abs • Tone, Strengthen & Improve Flexibility Without Joint Stress! |
|
|
Exercise Gym in a Bag $50.89 Enhance your physical fitness with an 'exercise gym in a bag'Fitness accessory is easy to assemble and remove from your doorFitness machine does not leave any marks and can stay on while the door opens and closesFitStrap secures vertically around almost any size door to provide quick, single-point anchoring for resistance tubes at any height FitStrap's patented feature is a series of loops spaced 6 apart Resistance bands can be placed through any of the loops for the purpose of exercising while standing, sitting, kneeling, or lying on the ground Multiple loops make it easy for people of all heights, weights, ages, and fitness levels to tighten, tone, strengthen, and stretch virtually any muscle Patented FitStrap helps to add diversity to fitness and rehabilitation workoutsAn ideal product for people like you with busy schedules who exercise at home, the office, the gym, or while travelingOne FitStrapTwo resistance bandsTravel bagBeginner, intermediate and Advanced exercise program |
|
|
Fabrication Enterprises FAB157GRN Cando Exercise Bands $125.52 Most commonly prescribed exercise modality for rehabilitation conditioning and training. Lightweight and highly portable band. Colorcoded resistance levels. Can be used independently or as part of a progressive resistance exercise program. 50yd. roll. Green Medium. ea |
|
|
Fabrication Enterprises FAB157YEL Cando Exercise Bands $106.85 Most commonly prescribed exercise modality for rehabilitation conditioning and training. Lightweight and highly portable band. Colorcoded resistance levels. Can be used independently or as part of a progressive resistance exercise program. 50yd. roll. Yellow XLight |
|
|
Fabrication Enterprises FAB157BL Cando Exercise Bands $135.38 Most commonly prescribed exercise modality for rehabilitation conditioning and training. Lightweight and highly portable band. Colorcoded resistance levels. Can be used independently or as part of a progressive resistance exercise program. 50yd. roll. Blue Heavy. ea |
|
|
Fabrication Enterprises FAB157RD Cando Exercise Bands $115.56 Most commonly prescribed exercise modality for rehabilitation conditioning and training. Lightweight and highly portable band. Colorcoded resistance levels. Can be used independently or as part of a progressive resistance exercise program. 50yd. roll. Red Light |
|
|
Thera-Band Exercise Handles for Exercise Bands and Tubing, Pair $12.54 Features of the Thera-Band Exercise Handles: Increases versatility of the Thera-Band System. Ideal for patients with limited hand mobility. |
|
|
Fabrication Enterprises FAB216RD Cando Exercise Bands $146.41 Most commonly prescribed exercise modality for rehabilitation conditioning and training. Lightweight and highly portable band. Colorcoded resistance levels. Can be used independently or as part of a progressive resistance exercise program. Red (Light Resistance). 50yd. roll. Latexfree. ea |
|
|
Fabrication Enterprises FAB157BLK Cando Exercise Bands $145.36 Most commonly prescribed exercise modality for rehabilitation conditioning and training. Lightweight and highly portable band. Colorcoded resistance levels. Can be used independently or as part of a progressive resistance exercise program. 50yd. roll. Black XHeavy>br>ea |
|
|
Body Sport BDS50ORG Body Sport Exercise Bands $81.92 Highquality lightweight portable exercise band available in seven progressive levels of resistance. May be used as part of an exercise program or on its own. Provides positive and negative force on the muscles to improve strength and range of motion. For rehabilitation conditioning and training. Rip resistant. Contains latex. 50yd. roll. Orange Medium Resistance |
|
|
Body Sport BDS50PRP Body Sport Exercise Bands $94.51 Highquality lightweight portable exercise band available in seven progressive levels of resistance. May be used as part of an exercise program or on its own. Provides positive and negative force on the muscles to improve strength and range of motion. For rehabilitation conditioning and training. Rip resistant. Contains latex. 50yd. roll. Purple Extra Heavy Resistance |
|
|
Body Sport BDS50DGRN Body Sport Exercise Bands $119.72 Highquality lightweight portable exercise band available in seven progressive levels of resistance. May be used as part of an exercise program or on its own. Provides positive and negative force on the muscles to improve strength and range of motion. For rehabilitation conditioning and training. Rip resistant. Contains latex. 50yd. roll. Dark Green Super Heavy Resistance |
|
|
Body Sport BDS50GRN Body Sport Exercise Bands $88.23 Highquality lightweight portable exercise band available in seven progressive levels of resistance. May be used as part of an exercise program or on its own. Provides positive and negative force on the muscles to improve strength and range of motion. For rehabilitation conditioning and training. Rip resistant. Contains latex. 50yd. roll. Green Heavy Resistance |
|
|
Body Sport BDS50BLK Body Sport Exercise Bands $100.82 Highquality lightweight portable exercise band available in seven progressive levels of resistance. May be used as part of an exercise program or on its own. Provides positive and negative force on the muscles to improve strength and range of motion. For rehabilitation conditioning and training. Rip resistant. Contains latex. 50yd. roll. Black Special Heavy Resistance |
|
|
Fabrication Enterprises Cando® Exercise Bands - Exercise Band, Cando, 6 Yds, Yellow. Each $23.77 Manufacturer: Fabrication Enterprises. Each. Cando® Exercise Bands: Since 1975, exercise band therapy has been the most commonly prescribed exercise modality for rehabilitation, conditioning, and training. Used by physical therapists, occupational therapi |
|
|
Fabrication Enterprises Cando® Exercise Bands - Exercise Band, Cando, 6 Yds, Red. Each $24.81 Manufacturer: Fabrication Enterprises. Each. Cando® Exercise Bands: Since 1975, exercise band therapy has been the most commonly prescribed exercise modality for rehabilitation, conditioning, and training. Used by physical therapists, occupational therapi |
|
|
Fabrication Enterprises Cando® Exercise Bands - Exercise Band, Cando, Blue, 6 Yds. Each $28.01 Manufacturer: Fabrication Enterprises. Each. Cando® Exercise Bands: Since 1975, exercise band therapy has been the most commonly prescribed exercise modality for rehabilitation, conditioning, and training. Used by physical therapists, occupational therapi |
|
|
Cando Pre-Cut Exercise Bands, Green, Medium, 40/pk $74.76 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Blue, Heavy, 40/pk $79.74 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Black, X-Heavy, 40/pk $84.69 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Silver, 2X-Heavy, 40/pk $92.57 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Red, Light, 40/pk $69.81 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Tan, 2X-Light, 40/pk $62.48 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Yellow, X-Light, 40/pk $64.84 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Pre-Cut Exercise Bands, Gold, 3X-Heavy, 40/pk $97.62 Features of the Cando Pre-Cut Exercise Bands: Low-powder, latex exercise band suitable for rehabilitation, conditioning and training. Lightweight and highly portable. Color-coded to indicate resistance level. Can be used independently, or as part of a Progressive Resistance Exercise program. 4' length. |
|
|
Cando Exercise Bands, Silver, 6 yards (5.5m), Latex Free $17.09 Cando Exercise Bands (No-Latex) - Silver (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. |
|
|
Cando Exercise Bands, Red, 6 yards (5.5m), Light, Latex $12.52 Cando Exercise Bands - Red (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Tan, 6 yards (5.5m), XX-Light, Latex $11.3 Cando Exercise Bands - Tan (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Yellow, 6 yards (5.5m), X-Light, Latex $11.45 Cando Exercise Bands - Yellow (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Green, 6 yards (5.5m), Medium, Latex $13.78 Cando Exercise Bands - Green (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Blue, 6 yards (5.5m), Heavy, Latex $14.57 Cando Exercise Bands - Blue (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Black, 6 yards (5.5m), X-Heavy, Latex $14.63 Cando Exercise Bands - Black (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Gold, 6 yards (5.5m), XXX-Heavy, Latex $16.85 Cando Exercise Bands - Gold (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |
|
|
Cando Exercise Bands, Silver, 6 yards (5.5m), XX-Heavy, Latex $14.39 Cando Exercise Bands - Silver (6 yards)(5.5m) Exercise band therapy is the most commonly prescribed exercise modality for rehabilitation, conditioning and training. Simply cut an appropriate length of band and begin your exercise. The exercise band can be used with any band or tubing accessory. Clinic and Hospital Packs - Bulk rolls are packaged in 6 yd (5.5 m) and 50 yd (45.7 m) dispenser boxes. The boxes are color-coded to resistance level and design-coded to indicate whether the box contains low-powder or no-latex Cando exercise band, also helpful for inventory control and storage. Low-Powder Cando exercise band is a high-quality latex exercise band formulated to prevent excess powder during use. |