Style Boxing
![]() |
![]() Everlast Pro Style Training Gloves 12 14 16oz Blue Black Red Boxing professional US $44.95
|
The Benefits Of Fitness Style Boxing For Women In Brisbane
When it comes to working out these days there is a whole world of options available to women, but none does the job better than boxercise.
I don't want to say i'm biased but once you see how great boxercise is, i'm sure you will feel just like i do about this incredible, fun and results driven method to getting fit.
So let me explain why women love boxercise.
Boxing for fitness, otherwise known as 'boxercise' is one of the most intense yet addictive training styles you will come across.By combining various boxing moves and techniques while emphasizing the exercise aspect, you can imagine how quickly this will raise your heart rate and give you a great cardio workout.
Exercising in this way hits the Top 3 systems all people, and in particular women, love to focus on - losing weight, building lean muscle and strengthening the core.
Although boxercise is a watered down version of boxing it still requires a good amount of discipline to gain the benefits of training in this way.
Unlike training in a gym and slogging it out for a boring hour long workout, boxercise workouts are high impact and require very little time investment. At the most, you can expect to get a complete boxercise exercise within 30 minutes. There are obviously longer 1 hour sessions available but if you are training with boxercise correctly, you would most likely not last longer than 30 minutes, because that's how intense the workouts are.
The other great thing about boxercise and why women love it is because it is very efficient and it is highly effective.
Here's some of the reasons why so many women are getting into boxercise right now:
• Intensity- combining high impact and endurance driven drills, with very little breaks in between rounds, you are guaranteed to feel levels of intensity that are sure to bring you satisfying reults.
• Strength-Finally women can increase their strength without increasing there muscle mass.
• Less injuries - when you boxercise your body, joints and muscles do not take a beating and this helps you to train longer and to train without the fear of getting injured or hurt.
• Burning off calories-this is another huge reason why women love it.
• Challenging and exciting-when it comes to boxercise there is never a dull or boring moment.
• Mental toughness and preparedness-It is also very good and it helps athletes learn to deal and cope with challenges not only in sports and on the sports field but in life as well.
It incorporates all the great workout programs and routines and combines it with boxing training techniques.
Boxercise is a great introduction to boxing, but more importantly a great way for women to exercise as it requires no body contact, only the will to workout.
So now that you know how great boxercise is and that you have absolutely nothing to fear when it comes to training in this way - you need to get out there, find a gym and book a personal trainer or book in for a class today - you won't regret it!
About the Author
Women try fitness style boxing in Brisbane today with our $1 trial offer. We will give you a great workout and show you that it really is possible to lose weight, tone up and get fit while having fun at the same time.
|
|
Boxing $42.05 Fink's inimitable style captures the grace, beauty, and paternal love that are the foundations of this brutal contact sport. He creates stunningly lyrical static snapshots which reveal the divine -- the hope, the dignity, the perseverance, and the respect -- in a fighter's soul. |
|
|
Miguel Cotto Autographed Boxing Trunks $374.63 Miguel Cotto Autographed Boxing Trunks Miguel Cotto Autographed Official Boxing Trunks Style of Trunks May Vary |
|
|
Boxers Showing the Peek-A-Boo Style of Boxing $79.99 George Silk Boxers Showing the Peek-A-Boo Style of Boxing - Premium Photographic Print |
|
|
Basics of Long-Style Boxing $8.73 No Synopsis Available |
|
|
Pro Boxer Floyd Patterson Showing His Peek-A-Boo Style of Boxing $79.99 George Silk Pro Boxer Floyd Patterson Showing His Peek-A-Boo Style of Boxing - Premium Photographic Print |
|
|
A Neutral Corner: Boxing Essays $19.89 Fifteen previously unpublished boxing pieces written between 1952 and 1963. Demonstrating A.J. Liebling's abiding passion for the "sweet science" of boxing, "A Neutral Corner" brings together fifteen previously unpublished pieces written between 1952 and 1963. Antic, clear-eyed, and wildly entertaining, these essays showcase a" The New Yorker" journalist at the top of his form. Here one relives the high drama of the classic Patterson-Johansson championship bout of 1959, and Liebling's early prescient portrayal of Cassius Clay's style as a boxer and a poet is not to be missed. Liebling always finds the human story that makes these essays appealing to aficionados of boxing and prose alike. Alive with a true fan's reverence for the sport, yet balanced by a true skeptic's disdain for sentiment, "A Neutral Corner "is an American treasure. |
|
|
Chen Style Taijiquan: The Source of Taiji Boxing $16.97 As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners. |
|
|
Boxing Promoter Wig - Costume Wigs $14.02 This funny Boxing Promoter Wig features a funky hi-top style in mixed grey. Be sure to get a wig cap to control hair under the wig. It improves the wig fit for better style and enhances wig comfort. |
|
|
On Boxing $9.99 A reissue of bestselling, award-winning author Joyce Carol Oates' classic collection of essays on boxing. |
|
|
Boxing Gloves w/ Boxing Sports Golf Shirt by CafePress $20 This design is great for boxing enthusiasts. The front shows a set of red boxing gloves. Sports Golf Shirt Tee, TShirt, Shirt Tee off in casual style. Our pique knit golf t-shirt is a comfortable, lightweight way to play 18-holes and beat the heat. Features, stylish white pearl buttons, yet it feels like wearing your favorite t-shirt. Dress it up or down. Throw a blazer over lat |
|
|
Philadelphia's Boxing Heritage 1876-1976 $21.38 Philadelphia has long been called the number one fight town in the world. The relentless fighting style of its boxers has thrilled fans over the years. Twenty-seven champions have come from the city over the course of more than a century. Philadelphia's Boxing Heritage: 1876-1976 retraces the legacy of determined battlers such as Joe Frazier, Benny Bass, Gil Turner, Bob Montgomery, and Bennie Briscoe. Philadelphia has also produced legions of highly skilled craftsmen such as Tommy Loughran, Jack O'Brien, Midget Wolgast, Harold Johnson, and Joey Giardello. In 1926, the Gene Tunney-Jack Dempsy heavyweight championship bout was witnessed by more than one hundred thousand fans. In 1956, Rocky Marciano brought his guns to town and won the heavyweight title from Jersey Joe Walcott. In 1971, Philadelphia-trained Joe Frazier won the "Fight of the Century" from Muhammad Ali at Madison Square Garden in New York. Philadelphia's Boxing Heritage: 1876-1976 showcases these legends and retraces their championship bouts through more than two hundred dazzling photographs. |
|
|
Boxing Sports Hooded Sweatshirt by CafePress $45 Boxing shirts and other assorted merchandise and apparel now available in a black and white varsity style font. Great gifts for boxers and boxing fans. Sports Hooded Sweatshirt Tee, TShirt, Shirt The hoodie: the perfect utilitarian piece of clothing. Leave your hat and scarf at home Stay warm and comfy in your Pullover Hooded Sweatshirt. This hoodie is constructed with a cotton/polyester blend - both durable and comfortable.Heavyweight 90 |
|
|
Boxing Coach in a Boxing Ring $24.99 Boxing Coach in a Boxing Ring - Photographic Print |
|
|
Pro Boxing $1115 Pro Boxing |
|
|
Boxing Kangaroo $10 Boxing Kangaroo |
|
|
Boxing Turquoise $10 Boxing Turquoise |
|
|
Boxing Bell $10 Boxing Bell |
|
|
Boxing Text $10 Boxing Text |
|
|
Ultimate Boxing $6 Ultimate Boxing |


US $31.50































































