Single Function Pedometer

Tips To Lose Weight If You Are Diabetic

If you suffer from diabetes, you are under strict doctor's orders to lose weight. This is because weight loss is one of the best ways of managing your disease, particularly Type II diabetes. However, your disease also creates some complications that mean that you cannot simply cut  back your calories. You require some easy tips to lose weight that take into account your special circumstances.

Weight Loss Secret- Fastest Way to lose weight

As a diabetic, you are at risk if your insulin and sugar levels are not well balanced. You cannot miss even a single meal if you are on medication as your sugar levels will fall dangerously low. This could lead to dizziness at the very least and coma in the worst case situation.

You will have to make gradual cuts in the calories you consume. Don't cut back any one food group, carbohydrates for example. Reduce your calories evenly from proteins, fats and carbohydrates. This will keep your diet balanced and sugar in control.

Since your body needs sugars for its normal functioning, try to get it from complex carbohydrates only. They take longer to digest and release sugar gradually into your blood. You will not have any sugar spikes and will also feel full for longer. Eating refined flours and sugars will undermine your weight loss efforts as well as your treatment for diabetes. They are truly called the curse of the developed world.

Another of these tips to lose weight is to get lots of fiber into your system by eating beans, whole grains and vegetables, particularly green leafy vegetables. The fiber will help you lose weight soon.

You must exercise often to bring your weight under control. It is best to join a gym or take up a sport. If you cannot do strenuous exercise, just make sure you go for a walk regularly. Invest in a pedometer and home weighing scales, if you don't already have them, to keep track of your exercise and your weight loss. Aim to walk 10,000 steps everyday if you want to burn your fat off.

If you follow these tips to lose weight, you will see a gradual but sure improvement in your looks as well as your health. First discuss these tips to lose weight with your doctor to see if there is anything you cannot do. Your Type II diabetes can be brought under control and you can even be taken off medication.

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Omron GOsmart Hip Pedometer $21.99 This pedometer features a single-axis acceleration sensor for accurate results, while a 7-day history allows you to keep track of steps taken to monitor your progress.

Walk4Life MVP Pedometer $41.44 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.4 Function Pedometer.Functions:Step CounterActivity TimeMileage DistanceModerate to Vigorous Physical Activity TimerMVP 'bout' CounterFeatures:Extra Large Digital DisplayDelayed Reset ButtonHinged Protective CoverDurable ConstructionSecured BatteryBattery Conservation ModeThe MVP pedometer (step, mile, activity, moderate, and vigorous time) is the latest pedometer to help combat the obesity rise in our youth. Easy programming, large display screen, delayed reset button, and battery save mode makes the MVP pedometer a perfect fit with any age group and physical activity program. The MVP pedometer captures the users step total, distance traveled, timed physical activity, and is equipped with an Adjustable Step per Minute Threshold allowing all age groups to capture their duration in a moderate to vigorous zone.

Mabis Mini Calorie Pedometer $17.39 Mini Calorie Pedometer Step and lap counter mode help to monitor your workout. Calorie calculator allows the user to enter their weight for a more accurate reading. Stopwatch function. Real time clock setting. Lightweight design clips to waist band or belt. Protective clamshell case. Easy-to-read display.

Walk4Life Neo II Pedometer with Clip $27.62 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Two function pedometer: Step Counter and Activity Time.Features:Extra Large Digital DisplayDelayed Reset ButtonHinged Protective CoverDurable ConstructionSecured BatteryBattery Conservation ModeGrey Spring-loaded alligator clipThe Neo II pedometer (step and activity time) is the latest pedometer to help combat the obesity rise in our youth. Easy programming, large display screen, delayed reset button, and battery save mode makes the Neo II pedometer a perfect fit with any age group and physical activity program. The Neo II pedometer captures the users step total and timed physical activity giving an inside look to how active the user is during class time. This pedometer is a great educational tool and helps level the playing field with focusing on timed movement.

Electronic Step Pedometer SL330 $19.99 Sportline Electronic Step Pedometer SL330 Description: Step Pedometer 330 Perfect for your 10,000 step per day program, this electronic step pedometer is easy to use. It is ideal for walkers, hikers and joggers. The large electronic display makes it extremely easy to read as you exercise. Just put it on and start walking! Features: *No adjustments to make *Records from 1 to 99,999 steps on large electronic digital display *Belt clip *Single button reset! The Inside Scoop: Bonus Feature: All model 330 step pedometers come with a FREE 19 page walking handbook, The Benefits of Walking. This informative pamphlet includes tips on the 10,000 step program, a tracking journal, mileage conversions, a target heart rate chart, and exercise programs.

Omron HJ-150 Hip Pedometer $14.99 -4°F (-20°C) to 140°F (60°C) Storage 0 Mile to 99999 Mile 1 Year 1 Year Limited 1 x Button Cell - Lithium (CR2032) 1" Depth x 2" Diameter 1.25 oz - Including Battery 10 to 95% Maximum Relative Humidity Storage 10000 14°F (-10°C) to 104°F (40°C) Operating 30 to 85% Maximum Relative Humidity Operating HJ-150 Hip Pedometer Instruction Manual Battery Set Button Reset Button Single accelerometer sensor Accurately counts every step Stores 7 days of information on display screen Resets at midnight automatically so it is reay to go every morning Precision of Step Counting: Within +/- 5% (by vibration testing machine) A basic accelerometer pedometer great for everyday use. Reach for a goal of 10,000 steps a day and monitor your progress with Omron HJ-150. FCC Low Battery Indicator Battery Clock HJ-150 HJ-150 Hip Pedometer Omron Omron Corporation Pedometer Waist www.omron.com

Omron HJ-151 Hip Pedometer $17.99 -4°F (-20°C) to 140°F (60°C) Storage 1 Year 1 Year Limited 1 x Button Cell - Lithium ((CR2032)) 1" Depth x 2" Diameter 1.25 oz - Including Battery 10 to 95% Maximum Relative Humidity Storage 10000 14°F (-10°C) to 104°F (40°C) Operating 30 to 85% Maximum Relative Humidity Operating 99999 Mile Calculates distance Single accelerometer sensor Stores 7 days of information on display screen Resets at midnight automatically so it is reay to go every morning HJ-151 Hip Pedometer Instruction Manual Battery Set Button Reset Button A feature-driven accelerometer pedometer specially designed for aerobic activity. Reach for a goal of 10,000 steps a day and monitor your progress with Omron HJ-151. FCC Low Battery Indicator Battery Clock HJ-151 HJ-151 Hip Pedometer Omron Omron Corporation Pedometer Waist www.omron.com

Omron GOsmart HJ-303 Pedometer $36.99 0 Mile to 400 Mile 1 Year Limited 1 oz 1 x Button Cell - Lithium (CR2032) 1.37" Height x 3" Width x 0.50" Depth 12" to 48" 14°F (-10°C) to 104°F (40°C) Operating 3 V DC 30 to 85% Maximum Relative Humidity 999999 Battery Life: Approximately 6-Months Stores 7 days of information in memory Weight Range: 70 to 300 lb (in increment of 1lb) Resets automatically at midnight so it is ready to go every morning Tri-axis acceleration sensor counts steps when used flat, horizontally and vertically Clear Button Mode Button Set Button Memory Button GOsmart HJ-303 Tri-Axis Pocket Pedometer Holder Strap Clip 1 x Lithium Battery Battery Screwdriver Instruction Manual Low Battery Indicator This pedometer is a great motivational tool to track the number of total steps, number of steps and minutes walked at a moderate pace, calories burned and distance walked. The convenient memory function supports the management of daily walking. The power saving feature on this pedometer continues to record your activity even when the display has automatically turned off. Auto Shut-off Battery Calorie Counter Calorie Counter - 0 to 59999 kcal Clock GOsmart GOsmart HJ-303 Tri-Axis Pocket Pedometer HJ-303 Omron Omron Corporation Pedometer Pocket Step Counter Time Function Time Function - 12.00AM to 11.59 PM www.omron.com

3-in-1 Flashlight with Pedometer and Projection Clock $4.3 - Compact size and durable construction- Powered by 4AG 12 batteries (included)- Time projection function by red laser light- 2 LED's of white beam- Calorie recording function- Pedometer recording functionSpecificationsDimensions: 2.17 in x 1.97 in x 0.98 inWeight: 1.59 oz

Omron Walking Style 1 Pedometer. $14.99 Wear this Omron Pedometer on your hip while working to get an accurate measurement of steps, distance, calories. A great tool for helping you to get into shape. Electronic sensor pedometer from Omron that accurately measures steps, distance and calories.Designed to be worn on the hip.The battery save function provides long lasting accuracy.Aerobic mode to motivate extra exercise.7 day memory.24 hour clock.Size H5.3, W5.3, D2.5cm.Manufacturer's 2 year guarantee.

Robic M317 Advanced Pedometer $140.04 Packaged in a convenient 6 pack carrying/storage case containing 1 each of Blue, Green, Purple, Red, Yellow and Orange. Heavy duty spring loaded clip for secure attachment to clothing. A fold-over, front case designed for privacy and protection. Extra large digits on an oversized LCD make it easy to read the results. Stride sensitivity adjustment for peak accuracy. This multi-function pedometer offers a step counter, as well as the additional benefits of distance traveled, calorie expenditure calculation and a stopwatch for timing. It is ideal for people seeking a variety of performance assessment information. Includes carrying case!

Sun 372622 Treklinq Pedometer $33.08 Eight function hiking pedometer tells the number of miles kilometers or yards traveled speed of travel (MPH or Km/Hr) time elapsed calories burned number of steps taken and time of day. Total button gives cumulative data for the first five functions. Scan button shows rolling display of all functions. Yards mode is great for golfers. Automatic Shut Off preserves battery life. Includes battery plus extra battery. Rugged ABS cover protects instrument. Closed dimensions: 2.05 W x 1.67 H x 0.73 D.

Sammons Preston Digital Pedometer with Pulse Counter $87.99 Digital Pedometer Displays number of steps taken and number of miles traveled. After inputting your weight, the pedometer will also reveal how many calories you burn. The digital Pedometer with Pulse Counter has a timer and stopwatch function and will also monitor your heart rate to help you maintain your intensity level. Both pedometers have a plastic belt clip. Latex free.

Mini Handy Portable Multi-function Pedometer Step Counter $8.49 Description:Practical and useful Handy Step Counter has multiple functions, including step counter, calorie counter, distance counter.It counts walking steps according to movement of the waist, please wear the pedometer vertically.The Mini Step Counter can effectively help you to track your progress and improve your stamina.Belt clip for wearing and accurate calculation.With the Portable Pedometer, you can work out anywhere, anytime, and know all of your important work out stats.Pedometer function: count step, travel distance, burning calories.Step counter: maximum 99,999Powered by a AG10 cell batteryPlastic materialColor: as photo shownSize: ~1 7/8" x 1 1/2" x 7/8"(L*W*D)Weight: 27.3gPackage contains:1 x Multi-function Pedometer1 x manual

Sportline Sportline Electronic Pedometer WV3476LY 342 $14.63 Electronic pedometer This electronic distance pedometer is easy-to-set and use It is ideal for walkers, hikers, and joggers The large display makes it extemely easy to read as you exercise Tuned pendulum movement Records from .01 to 1000 miles on large electronic digital display 1 to 6 foot-stride adjustment range Touch belt clip Single button stride set and single button for reset Brand #: Sportline WV3476LY 342 UPC: 095121534763 Keywords: pedometer electronic walker

Pedometer 1 Each $8.99 Pedometer(PEDOMETER by Vitaminder).

Omron Step pedometer w/aerobic function, 7 day display memory, calculates distance, calories burned; includes clock and batt... $16.28 Omron Step pedometer w/aerobic function, 7 day display memory, calculates distance, calories burned; includes clock and batt...

Omron HJ-112 Digital Premium Pedometer $36.49 Features "Aerobic Step" function helpful for building your health, - The unit can measure the number of "aerobic steps" (continuous steps taken for more than 10 minutes), which can be considered an effective exercise to burn body fat. Advanced technology provides added flexibility to count steps while pedometer is placed in your pocket, bag or clipped to your belt. Number of steps can be measured even during jogging. Convenient memory function that can show the data of seven days. The memory function supports the management of daily walking. Dual display function that can show both the time and the number of steps simultaneously. Counts Steps. Counts Calories. 7 Day Memory. Counts Distances in Miles. Counts Aerobic Steps. Time of Day. Tracks Aerobic Walking Time. Lustrous metallic lightweight design with detachable pedometer holder and spring clip. Also Includes: Battery Screwdriver; Illustrated Instruction Manual; "CR2032" battery (included). Manufacturer's warranty: 1 year.

Omron HJ-105 Digital Pocket Pedometer $11.95 A digital pedometer can help you track your exercise program progress and make it easier for you to set and reach your exercise goals Simply set the time your weight and stride length - and start moving Features Displays time aerobic steps distance in miles and calculates calories fat grams burned Step counter adjustment Slim lightweight design with spring clip 7 day memory function A great tool to track your workouts with step and mileage counter Ideal for walking of jogging 1 year warranty Type: Pedometers

Weider Talking Pedometer #WPD406 $9.99 Tracks and announces steps and distance. Tracks miles or kilometers. Music function features 7 melodies. Time and alarm functions. Belt clip.

Handy Mini Multifunction Pedometer Step Counter Clock $8.49 Description: Practical and useful Handy Step Counter has multiple functions, including step counter, calorie counter, distance counter and clock. It counts walking steps according to movement of the waist, please wear the pedometer vertically. The Step Counter Clock can effectively help you to track your progress and improve your stamina. Belt clip for wearing and accurate calculation. With the Multifunction Pedometer, you can work out anywhere, anytime, and know all of your important work out stats. Time display: 12 hour format, hour, minute. Pedometer function: count step, travel distance, burning calories. Step counter: maximum 99,999 Powered by a AG3 cell battery Plastic material Color: as photo shown Size: ~(L)5 x (W)4.3 x (T)2.5cm, ~(L)1.97" x (W)1.7" x (T)1" Weight: 27g Package contains: 1 x Mini Pedometer Clock 1 x manual

Omron Hip Pedometer #HJ151 (DS) $31.99 Omron's HJ-151 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device's simple operation is perfect for walking beginners, and it's a great tool to help you achieve a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy. At least 30 minutes of moderate exercise is recommended each day, and the HJ-151 pedometer separately displays the steps and minutes walked at a moderate pace. It also calculates calories burned and the distance traveled. The sleek and small HJ-151 simply clips to your belt before you head out for a walk. Or, wear it throughout your busy day to find out just how much walking you're doing in a typical day of work, errands, and play. Note that the HJ-151 must be positioned correctly; it must be horizontal to the ground in order for the unit to function accurately. The device counts your steps and then saves the information for up to seven days, letting you review a full week of exercise. The HJ-151 resets its internal step counter at midnight automatically so it's ready to go every morning. An easy-to-read large display also features a clock so you've always got a timepiece at your side. The HJ-151 is powered by a replaceable lithium battery (CR2032) that will last approximately one year when used for walking 10,000 steps a day. Product Features: Measures: steps, moderate steps and minutes, calories and distance. Separately displays moderate steps and minutes walked at a moderate pace. 7 day history lets you review a full week of exercise. Resets at midnight automatically so it's ready to go every morning. Large display and clock. This is a Special Order item shipped directly from the manufacturer and may take up to 10 business days for delivery. This product is available online only.

Omron Hip Pedometer # HJ150 (DS) $27.99 Omron's HJ-150 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device's simple operation is perfect for walking beginners, and it's a great tool to help you achieve a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy. The HJ-150 is powered by a replaceable lithium battery (CR2032) that will last approximately one year when used for walking 10,000 steps a day. The sleek and small HJ-150 simply clips to your belt before you head out for a walk. Or, wear it throughout your busy day to find out just how much walking you're doing in a typical day of work, errands, and play. Note that the HJ-150 must be positioned correctly; it must be horizontal to the ground in order for the unit to function accurately. The device counts your steps and then saves the information for up to seven days, letting you review a full week of exercise. The HJ-150 resets its internal step counter at midnight automatically so it's ready to go every morning. An easy-to-read large display also features a clock so you've always got a timepiece at your side. Product Features: Size: HIP Pedometer. Measures steps. 7 day history lets you review a full week of exercise. Resets at midnight automatically so it's ready to go every morning. Large display and clock. This is a Special Order item shipped directly from the manufacturer and may take up to 10 business days for delivery. This product is available online only.

Pedometer $98.77 High Quality Content by WIKIPEDIA articles A pedometer or step counter is a device, in modern times usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the persons hips. Because the distance of each persons step varies, an informal calibration performed by the user is required if a standardized distance (such as in kilometres or miles) is desired. Used originally by sports and physical fitness enthusiasts, pedometers are now becoming popular as an everyday exercise measurer and motivator. Often worn on the belt and kept on all day, it can record how many steps the wearer has walked that day, and thus the kilometres or miles (distance = number of steps x step length). Some pedometers will also erroneously record movements other than walking, such as bending to tie ones shoes, or road bumps incurred while riding a vehicle, though the most advanced devices record fewer of these false steps. Step counters can give encouragement to compete with oneself in getting fit and losing weight. Author: Miller, Frederic P./ Vandome, Agnes F./ McBrewster, John Binding Type: Paperback Number of Pages: 164 Publication Date: 2010/09/11 Language: English Dimensions: 6.00 x 9.02 x 0.38 inches

Multifunction Step Counter High Quality Pedometer , free shipping $4.38 Pedometer, digital pedometer, promotional pedometer

Markwort Pulse Pedometer $18.18 Pulse/heart-rate sensor. Press the red button and place your fingertip on the sensor and in just a few seconds you see your heart rate (beats per minute). Counts steps, miles and calories. Weekly memory. Exercise timer and clock function. Countdown timer. Speed of travel (mph & steps per min.). Lap timer. False step sensor for the best accuracy. Dual screen display. Pacer mode. Stop watch functions. 1 year warranty. 2 in. x 2 in.

Omron GOsmart? Pocket Pedometer #HJ112 (DS) $39.99 The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer. A large, easy-to-read display helps you keep tabs on your workout. View larger. The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calories burned during your workout, as well as the distance you've traveled. The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand. The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery). Product Features: Unique dual sensor technology means the pedometer can be carried in your pocket or bag. Accurately measures your steps, as well as aerobic steps and minutes. Also measures calorie consumption during your workout, as well as the distance you've traveled. Easy-to-read LCD display. Comes with a detachable belt holder and security strap. This is a Special Order item shipped directly from the manufacturer and may take up to 10 business days for delivery. This product is available online only.

Hj-303 - Omron Gosmart Hj-303 Tri-Axis Pocket Pedometer $42.35 this Pedometer is a Great Motivational Tool to Track The Number of Total Steps, Number of Steps And Minutes Walked at a Moderate Pace, Calories Burned And Distance Walked. The Convenient Memory Function Supports The Management of Daily Walking. The Power Saving Feature on This Pedometer Continues to Record Your Activity Even When The Display Has Automatically Turned Off. [HJ303] UPC: 073796803032 UNSPC: 41111602 1 LB

Omron / HIP PEDOMETER / HJ-150 $27.58 Omron - HIP PEDOMETER - HJ-150

Pyle Audio / Pedometer / PPD71 $28.06 Pyle Audio - Pedometer - PPD71

PEDOMETER, BLUFIRE, 3D $22.99 PEDOMETER, BLUFIRE, 3D

Omron HJ-151 GOsmart Hip Pedometer with Accurate Smart Sensor Technology $21.99 Type: Pedometer Features: A feature-driven accelerometer pedometer specially designed for aerobic activity. Reach for a goal of 10,000 steps a day and monitor your progress with the GOsmart HJ-151. Single-axis acceleration sensor; Counts every step quietly and accurately when used on the hip; Separately counts moderate steps; Calculates distance; Stores 7 days of information on display screen; Resets at midnight automatically so it is ready to go every morning; Includes clock Battery included. Labor: 5 years limited Parts: 5 years limited

Mark 1 Pedometer Prism Pack $105.04 Jumbo digital LCD DisplayCount up to 9999 stepsTime, Distance, Steps, Total Steps and Calories Cycle display each function Includes ID number on back for tracking individual progress

Mini White Pedometer Step Counter (Cals/Km/Mile) $2.29 Overview:This is an electronic pedometer step counter which can count up steps accumulatively to maximum of 39999 steps and then return to 0;Special design and light weight for walking steps according to waist movement;Mode button to transfer and display in turn: mile gt;Km gt;calorie gt;step;Default stride is 0.6 meter.Energy saving auto-off function;Supplied power LR1130 button cell batteries;

Mini White Pedometer Step Counter Cals/Km/Mile $5.99 Descriptions:This is an electronic pedometer step counter which can count up steps accumulatively to maximum of 39999 steps and then return to 0;Special design and light weight for walking steps according to waist movement;Mode button to transfer and display in turn: mile>Km>calorie>step;Default stride is 0.6 meter.Energy saving auto-off function;Supplied power LR1130 button cell batteries;Measurement: 47 x 35 x 13 mm (L*W*D)Weight: 16g

Mabis 03005000 Mini Calorie Pedometer $24.96 Founded in 1992 MABIS DMI healthcare has been fostering innovation teamwork and a customer driven philosophy we continually evolve to support your needs in a competitive and ever changing marketplace. With over 5 000 products for the professional consumer and specialty markets we are dedicated to providing you with all your needs in the healthcare industry. Step and lap counter mode help to monitor your workout. Calorie calculator allows the user to enter their weight for a more accurate reading. Stopwatch function. Real time clock setting. Lightweight design clips to waist band or belt. Protective clamshell case. Easytoread display

Multi-Functional Solar LCD Display Metric and Imperial System Pedometer w/ Clip $3.9 This is a dual powered pedometer using solar and back up battery.The solar panel is used to generate power to operate the pedometer in environment with good sunlight or under strong light.The backup battery will only be active when there is not enough solar power to function thee pedmoter.Features:Step counter up to 99999 stepsDistance traveled indication up to 999.99KM/999.99MilesCalories burnt indication up to 999.99 KcalMetric and imperial system selectionAuto Shut offSize: 55*55*40 mm

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