Running Socks
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 6 Pair Womens Puma No Show Socks Tennis Running Golf Fitness Pink Gray Black  US $19.90
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 Mens NWT FILA Running Training SOCKS Lightweight 3pr White w Red Navy Yello SzL US $12.99
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Running Socks
There has been a huge increase in the number of running socks becoming available on the market in recent years which has stemmed from people realising that regular cotton socks fit poorly to the feet and consequently cause blisters while also worsening damp feet. There are now many sports specific socks available and people have found that running socks are well worth the investment.
Although more expensive than regular socks, running socks are specifically designed to perform where needed. They help to eliminate blisters, give a better fit and help keep the feel cool and fresh.
There are three types of running socks available, there is the regular type which is similar to a normal sock but contains more padding and is made using high performance materials. There are compression socks which are calf length and these hold the calf muscles and improve circulation while also limiting injuries. The most recent innovation in running socks are the five toe styles which look like gloves for the feet.
Five Toe running socks separate and stretch the toes to strengthen key muscles in the foot and each toe has an individual sleeve to give it the freedom to move individually rather than all the toes moving as one. This helps the wearer to connect with the ground more thanks to the heightened sensation and also gives better gripping and balance when running. Injinji have recently introduced the Compression Ex-Celerator socks which combine the benefits of compression and five toe socks in one style.
One of the main reasons for buying running socks is the improved fit that they provide. Normal socks don't offer a custom fit and this creates gaps between the shoes and the feet. These gaps can lead to irritation and discomfort when running whereas because a running sock is well fitting it eliminates rubbing which can help to improve training.
Running socks such as Injini are designed using performance materials like Coolmax to keep the feet cool and dry. These materials control the temperature of the feet by wicking away any moisture from the bottom of the sock and then redistributing it throughout the sock, this helps the sweat dry faster and keeps your feet dry.
If you have invested in a pair of running socks it is important to care for them properly. They should be washed inside out on a warm or cool wash and no bleach should be added, as no bleach is used your socks won't stay pearly white but the comfort they provide will out weight this. Running socks should be washed inside out because this helps to fluff up the padding to give consistent levels of comfort everytime you wear them and using fabric softener will lubricate the fibres and can extend the life of your socks.
Running socks can make a dramatic difference to your training as they prevent friction and blisters meaning that there are no distractions when running. As the market for sports specific socks grows there are sure to be more innovations underway to provide socks which can help enhance the training experience.
About the Author
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CEP Running Progressive Compression Socks $59.99 CEP Running Progressive Compression Socks. Featuring 18-25mHg compression, these running-specific compression socks are scientifically proven to maximize muscle oxygenation and boost energy. You'll run with less effort, increased speed, decreased recovery time and optimized performance. |
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2 x Ankle Socks 05 $100 Ankle Socks Two-pack-AS11-005 are a pair of high quality, fashion design Ankle Socks, designed in Sweden. Ankle Socks Two-pack-AS11-005 are one of our comfortable, stylish Ankle Socks, with perfect fit for all women. |
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2 x Ankle Socks 06 $100 Ankle Socks Two-pack-AS11-006 are a pair of high quality, fashion design Ankle Socks, designed in Sweden. Ankle Socks Two-pack-AS11-006 are one of our comfortable, stylish Ankle Socks, with perfect fit for all women. |
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Ankle Socks 01 $70 Ankle Socks-AS11-001 are a pair of high quality, fashion design Ankle Socks, designed in Sweden. Ankle Socks-AS11-001 are one of our comfortable, stylish Ankle Socks, with perfect fit for all women. |
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Ankle Socks 02 $70 Ankle Socks-AS11-002 are a pair of high quality, fashion design Ankle Socks, designed in Sweden. Ankle Socks-AS11-002 are one of our comfortable, stylish Ankle Socks, with perfect fit for all women. |
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Ankle Socks 03 $70 Ankle Socks-AS11-003 are a pair of high quality, fashion design Ankle Socks, designed in Sweden. Ankle Socks-AS11-003 are one of our comfortable, stylish Ankle Socks, with perfect fit for all women. |
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Brooks Wool/Bamboo Infiniti QTR 1pack $16 Natural fibers enhance this quarter-length running sock to keep your feet dry and comfortable on the run. • Merino wool plus bamboo effectively wicks moisture while also keeping feet comfortable with a smooth soft feel • Mesh top reduces bulk and allows better air circulation, keeping feet cool and comfortable • Reinforcement on the strike zones increases durability • Arch compression helps prevent socks from sliding into the shoe during physical activity • Y Heel gore creates a deeper heel pocket, providing a better fit • A flat toe seam all but eliminates the chance of blisters caused by friction between harsh seams and toesFabric: 35% Merino wool; 35% bamboo, 28% nylon, 2% Lycra™ spandex |
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Brooks Infiniti Quarter 1 Pack $14 The ultimate running sock, with a bit of added length for those who like a little more coverage. Dri-Stitch™ moisture-transfer nylon and mesh panels keep your feet dry and comfortable on the run. • Dri-Stitch™ nylon effectively wicks moisture while also keeping feet comfortable with a smooth soft feel • Mesh top reduces bulk and allows better air circulation, keeping feet cool and comfortable • Reinforcement on the strike zones increases durability • Arch compression helps prevent socks from sliding into the shoe during physical activity • Anatomically correct for left/right comfort • A flat toe seam all but eliminates the chance of blisters caused by friction between harsh seams and toesFabric: 96% Dri-Stitch™ nylon, 4% Lycra™ spandex |
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Brooks Infiniti Low Quarter 1 pack $14 The ultimate running sock in a low-quarter cut. Dri-Stitch™ moisture-transfer nylon and mesh panels keep your feet dry and comfortable on the run. • Dri-Stitch™ nylon effectively wicks moisture while also keeping feet comfortable with a smooth soft feel • Mesh top reduces bulk and allows better air circulation, keeping feet cool and comfortable • Reinforcement on the strike zones increases durability • Arch compression helps prevent socks from sliding into the shoe during physical activity • Anatomically correct for left/right comfort • A flat toe seam all but eliminates the chance of blisters caused by friction between harsh seams and toesFabric: 96% Dri-Stitch™ nylon, 4% Lycra™ spandex |