Running Jacket
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 Womens Hind Saucony Microlight Running cycling Sleeveless Jacket SzLg NEW  US $19.99
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 Womens NIKE Running Track Jacket Red Black size Small US $22.00
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Running For Women – Gear & Gadgets
Every sport and fitness activity offers ample opportunity for retail therapy – and running is no exception! Having the right gear is a must for any woman thinking about gettting into running. Here's a guide to running essentials:
1. Running shoes. No compromises here – buy the best you can afford and get properly fitted by your nearest running store. Standard trainers just won't give you the cushioning and support your feet and knees need.
2. Sports bra. No matter what size you are, you need proper support! Otherwise all that bouncing around will not only slow you down and cause you considerable discomfort but could also lead to sagging in later life (not a good look!).
3. Shorts/leggings/Capri pants. Nothing fancy needed, but look for Lycra for maximum comfort.
4. Technical t-shirt.Nothing wrong with a good old cotton T-shirt but they can feel damp and heavy during your run. For that extra comfort and style factor nothing beats a technical top – so-called because it is made from a super-lightweight nylon fabric with special moisture-wicking properties which keeps you dry throughout your run.
5. Waterproof/windproof jacket.Again, a well-designed run jacket not only looks good but can really make a difference to your run on a wet day. Choose a lightweight, breathable fabric and a snuggish fit to keep you dry and allow you to run freely.
6. Stopwatch/running watch. Gadget fans can really go to town here as there are watches with multiple functions – allowing you to time intervals, laps etc. – but really all you need is a watch that will time your run accurately.
7. Water bottle. Specially designed easy-grip running bottles are inexpensive and will keep you hydrated with minimum inconvenience.
8. High-visibility/reflective clothing/accessories. If you are running in the dark or bleak weather it is essential to make yourself visible. Invest in a top with fluorescent details and/or a couple of arm or ankle bands.
9. Personal alarm. Female runners especially need to be safety-conscious: apart from choosing routes carefully if out on your own, a personal alarm is a worthwhile investment. A small, lightweight, clip-on design is ideal.
10. Socks. Again, trainer/sports socks are adequate, but a proper pair of running socks will help prevent blisters, provide extra cushioning and keep your feet cool.
About the Author
Liam Taylor from everythingZing.com - gym stevenage
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Brooks Womens Infiniti Jacket $100 In this top-notch running jacket, 100% wind- and waterproof breathable polyester joins forces with water-resistant four-way stretch to provide the ultimate in weather protection, breathability, and full range of motion. Fit: Semi-fitted Water-and wind-proof fabric DWR (Durable Water Repellent) coating 360 degrees of 3M™ Scotchlite™ retroreflectivity Side zip hand-warmer pockets Internal moisture-proof media pocket Cozy cuff with thumbhole loop Fabric: Main Body: Infiniti Shelter (100% wind/waterproof breathable polyester); Panels: Aireplex Stretch (84% weather-resistant polyester/16% spandex) |
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Brooks Womens Essential Run Jacket $75 What every runner needs: a lightweight, water-resistant jacket with front-to-back retroreflectivity. Another nice touch? The zippers on the pockets have easily grabbable pulls -- even if you've got gloves on, you'll be able to open and close them. A great layering piece for spring and fall. John "The Penguin" Bingham loves this jacket: "There are plenty of good ones out there, but for me the number one pick has to be the new Brooks Essential Run Jacket in the dayglo yellow. No, it’s not subtle, and that’s the point. If you’re going to be out there running on the roads you want to be seen.... This jacket can be seen." • Fit: Semi-fitted • Durable Water Repellant (DWR) coating • Front/back 3M™ Scotchlite™ retroreflectivity • Full front zip with inner storm guard and zipper garage • Adjustable drawstring waist • Back vent for added breathability • Internal moisture-proof media pocket • Two side zip pockets Brooks Shelter Fabric: Aireplex II (100% polyester with DWR). Cobalt. M(W) US. |
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Brooks Mens Essential Run Jacket $75 What every runner needs: a lightweight, water-resistant jacket with front-to-back retroreflectivity. Another nice touch? The zippers on the pockets have easily grabbable pulls -- even if you've got gloves on, you'll be able to open and close them. A great layering piece for spring and fall. John "The Penguin" Bingham loves this jacket: "There are plenty of good ones out there, but for me the number one pick has to be the new Brooks Essential Run Jacket in the dayglo yellow. No, it’s not subtle, and that’s the point. If you’re going to be out there running on the roads you want to be seen.... This jacket can be seen." • Fit: Semi-fitted • Durable Water Repellant (DWR) coating • Front/back 3M™ Scotchlite™ retroreflectivity • Full front zip with inner storm guard and zipper garage • Adjustable drawstring waist • Back vent for added breathability • Internal moisture-proof media pocket • Two side zip pockets Brooks ShelterFabric: Aireplex (100% polyester with DWR) |