Recumbent Exercise Cycle

Exercise Cycles

The exercise bike is still one of the most popular pieces of fitness equipment. They are cheap, can be used in small spaces, easy to store and and relatively inexpensive. They are also easy to use, easy on the body joints and also offer excellent cardiovascular exercise. There are two main types of exercise bikes - recumbent and upright.

Upright exercise bikes use the conventional upright cycling position whilst recumbent bikes use a more horizontal postion with a seat and back rest. Recumbent bikes are more comfortable but are more expensive to buy and take up more space.

When buying an exercise bike there are a few things to look for.

1. Pedalling action - the pedalling motion should be free and offer the same amount of resistance throughout a turn of the pedals. Generally the heavier the flywheel used, the smoother the pedalling action.  

2. Features - More expensive bikes offer a wider range of programmes to the user such as simultating hills, controlling your heart rate etc. Some models may also have heart rate monitors.

3. Resistance - how much resistance does the exercise bike offer ? Experienced or fit users will need around 400 watts or resistance.

4. Comfort - Check how comfortable the bike is to use. Is the saddle comfortable, are the handlbars adjustable etc.

5. Braking - Most exercise bikes use some form of braking. This can be electronic or mechanical. Air braking gives excellent resistance and also offers a cooling breeze.

6. Quality / Warranty - Generally you get what you pay for but make sure the exercise cycle is well made and does not wobble when used. More expensive machines will be better made. Also check the manufacturers warranty. Many manufacturers now give up to 5 years warranty on certain machines.

About the Author

For quality new and reconditioned fitness equipment and refurbished commercial gym equipment see http://www.ultimatefit.co.uk

Lotus R Programmable Recumbent Stationary Cycle $1799 Exercise in a comfortable reclined position with the KETTLER® LOTUS R Recumbent bike. The seat’s back pad adjusts to three different positions for a customized fit and the back pad’s mesh material helps to keep you cool by allowing air flow. The seat also adjusts fore and aft, while seated, with the convenient release lever. The computer features a backlit blue LCD screen with loads of workout data. The sporty tachometer style gauge and 375 dot matrix graph keeps you informed and the preset programs as well as the heart rate control programming permits the computer to control its wide range of resistance levels automatically. The LOTUS R Recumbent will provide beneficial and challenging workouts with its excellent programming and superior components while maximizing comfort.Easy to read, dual window backlit blue LCD electronic computer display with 375 dot matrix graph, tachometer gauge, and digital workout data Displays: Time, Distance, Energy Consumption, Speed, RPM, Pulse Rate, and Percentage of maximum Heart rate10 Programs and 15 level of intensity provide targeted goals, automatic resistance changes and help keep workouts effective and motivating2 Heart Rate Control Programs take the guesswork out of proper cardiovascular training.Infrared earlobe clip heart rate sensor includedOptional Polar® Wireless Heart Rate Transmitter and Receiver is sold separately Recovery feature provides grading of cardio wellness ranked 1-6Frictionless variable magnetic resistance system provides a wide range of resistance levels and silky smooth feelStep-thru access for easy mount and dismountHandlebars with textured grip coating aid in getting in and outAdjustable seat with 10 positions adapt to users of various heights Seat back pad easily adjusts to your choice of three reclining angles to maximize comfort Ergonomically shaped seat pad permits room for leg motionPowder coated high carbon steel frame Self-righting pedals with foot strapPoly "V" Drive Belt permits silent operationTransport Castors for easy relocatingBuilt-in floor levelersMaximum User Weight 330 lb. 110 volt AC power source requiredMade in GermanyColors: White/Black/RedConstruction material: Steel/ResinWarranty: 3 Years Parts/1 Year Parts, Lifetime Frame

Icon Health and Fitness WLEX31510 Recumbent Exercise Cycle Pursuit CT 2.0 R $207.77 Get incredible features at an incredible price The Weslo Pursuit CT 2.0 R is packed with features to help you lose weight and feel great Four personal trainer workout apps make it easy to get the results you want while the builtin target pacer makes it easy to see if you need to work a little harder or slow down to reach your goals. The Step Thru Design of this recumbent bike eliminates the traditional bike base for quick access to your workout. Other features include an LCD window Easy Pulse Heart Rate Monitor and adjustable resistance. Heart Rate Monitor: monitor include. Dimensions: 31 x 13 x 23 .

Horizon Fitness Recumbent Exercise Bike $399.99 This recumbent exercise bike features 8 programs, including manual, intervals, rolling, weight loss, reverse train, random and 2 custom programs to help you achieve your fitness goals. The heavy-duty flywheel and magnetic breaks offer fluid motion.

AFG Fitness 40AR Recumbent Exercise Bike $999.99 Enhance your workout with this AFG Fitness 4.0AR recumbent exercise bike that features 10 programs to help you reach your fitness goals. FreeSPIN technology minimizes joint impact for a comfortable ride.

AFG Fitness 20AR Recumbent Exercise Bike $599.99 Featuring 7 challenging workout programs, this AFG Fitness 2.0AR recumbent exercise bike helps you meet your fitness goals. Adjustable resistance makes it easy to adjust the intensity of your workout.

Upper Body Recumbent Exercise Machine $1660.41 Get into the best shape of your life with this upper body recumbent machineExercise machine features an adjustable seat on a sturdy steel frameWork out machine has adjustable hand-gripsAdjustable for various heights8 level quiet magnetic resistanceComfortable padded seat and seat backUnique aluminum upright support beamWork upper and lower body together or independentlyLCD Monitor displays scan, speed, distance, time calories and pulseIncludes both upper hand pedals and lower foot pedals for a full body workout

Crescendo Fitness Recumbent Exercise Bike $442.61 Heavy duty recumbent exercise bikeGreat addition to any home gymProvides great workout with minimal stress on your bodySmooth magnetic resistance delivers multi-level workoutsIdeal for losing weight, exercising your heart, or just getting back in shapeHeavy duty 5 KG bi-directional flywheel for a smooth resistance actionVariable resistance7-function onboard computer monitor displays scan, pulse, elapsed time, speed, calories burned, distance traveled, and total miles250 lbs. recommended weight limitAdjustable seatFront coaster-style wheels for easy transportLarge foot pedal for additional comfortAlways consult a physician before beginning an exercise program.

Stamina Magnetic Recumbent 1350 Exercise Bike $189.89 The Magnetic Recumbent 1350 Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks. The Magnetic Recumbent 1350 Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely, and the seat is padded and adjusts to fit most any size of rider. The walk-through design makes getting on and off the bike safe and easy. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you'll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity FEATURES Smooth, quiet, magnetic resistance InTouch monitor with large, easy-to-read numbers tracks time, speed, distance, calories, and scans with simple, one-button control Walk-thru design Oversized, weighted pedals Multiple seat positions adjusts to fit most users Comfortable, padded wrapped vinyl seat Handrails Rolls for portability Leveling stabilizer caps Sturdy steel frame Weight limit: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes

B2R Endurance Electronic Recumbent Exercise $849 Built to last a lifetime Endurance bikes are designed to make getting in shape easy and affordable Friendly console with large easy to read display and contact heart rate 15 tension levels of smooth consistent magnetic resistance challenge any user O...

B2.5R Endurance Electronic Recumbent Exercise $1795 Endurance bikes are built to perform to the scrutinizing standards of commercial health club equipment Compare the features of the Endurance B25R and you39ll discover how quality components precision engineering state-of-the-art electronics and the b...

Exerpeutic 400XL Folding Semi Recumbent Exercise Bike $291.52 The Exerpeutic 400XL 'Folding' Semi Recumbent Bike will help you bike your way to fitness. This durable recumbent bike collapses down to store nearly anywhere and is a great way to start a fitness routine or continue an existing one.Very easy to get off and on the bike, providing a more a more effective and comfortable workoutWeight capacity: Up to 300 poundsExtended leg stabilizers prevent any movement or tipping when exercisingFolds for storage and can be moved with the included transportation wheels8-level Magnetic Tension control system allows the user to adjust the tension level for an easier or more difficult workoutEasy to read large window (3.3 inches wide x 1.5 inches high) LCD display that indicates distance, calories burned, time, speed, scan and heart rate monitorHand pulse monitor 3-piece 'high torque' cranking system provides a smooth and consistent pedaling motionPrecision balanced flywheel and V-belt drive provide a smooth and quiet operationLarger pedal design with safety strap prevents any foot slippage when exercisingLarge seat cushion and back rest for users of any sizeAdjusts to fit user heights 5 feet 2 inches to 6 feet 2 inchesBike will fold to at least helf the size as when fully assembled, so it is uniquely compact

Mini Home Exercise Cycle $153.76 This Mini Home Exercise Cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own home. This home gym machine is portable and can be used with any chair.Mini Home Exercise Cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own homeHome gym machine is portable and can be used with any chairFitness device features a belt drive systemMini Home Exercise CycleMuscle toning and aerobic exerciseBoth upper and lower movements are perfect for aerobic conditioningHelps improve muscle strength in legs, arms, shoulders and backCirculation is increased with the smooth bicycle motionThe safe design helpsyou to maintain flexibility without stress on the joints, perfect for rehabilitation,diabetes and arthritis sufferers

Paso 309R Recumbent Stationary Cycle $949 Get ready for a comfortable, low impact workout with the Verso® Paso 309R. The Paso 309R features magnetic resistance, allowing you to change your resistance instantly for a greater workout variety. With its ergonomically correct seating and assortment of features the Paso 309R has everything you need for an effective cardio workout. Informative digital LCD computer display with 6 programsDisplays: Time, Distance, Speed, Heart Rate and Energy consumptionHeart Rate Control Program automatically adjusts resistanceQuick Start Feature – Simply begin pedalingRecovery feature for cardio-wellness calculationHand contact sensors for accurate pulse measurementsMotor-controlled magnetic resistanceSturdy, low step-through steel frameHeavy flywheel delivers smooth operationTransport castersBuilt-in floor levelersComfortable saddle easily adjusts vertically and horizontallySelf-righting pedals with toe straps.Poly "V" drive belt provides silent operation Maximum User Weight: 285 lb.110 Volt power source requiredGS certified German safety and quality standardOptional Polar® Wireless Heart Rate Transmitter and Receiver is sold separatelyColors: White/BlackConstruction material: Steel/ResinWarranty: 2 Years Parts/ 6 Months Labor, Lifetime Frame/2 Year parts and electronics

Velocity Exercise Blue and Silver Magnetic Recumbent Exercise Bike $549.99 The Velocity Exercise CHB-R6 Recumbent Bike allows you to get an effective and challenging workout in the comfort of your own home. The bike has highly adjustable resistance, heavy duty flywheel and comfortable seat, with the added benefit of lower back support. Features include a drum magnetic control system (DMC System) for a smooth and efficient workout, double sealed bearings and 3 piece axle/ crank. The monitor can be angled and adjusted up and down. Extra thickly padded seat with side bolsters and lumbar support and oversized pedals with toe straps for added comfort during your ride. The sliding beam is made of aluminum extrusion. Designed with front transportation wheels for easy transport and storage. Built with oversized stabilizers and levelers for a solid workout platform. The computer monitor features a large easy to read LCD display with dual color back light. The functions include Time, Speed, RPM, Distance, Calories, Watt and Pulse. There are 12 preset programs: Manual, 4 HRC, 4 User, Watt Cont

Weslo Pursuit Ct 3.8R Recumbent Bike $130 FEATURES: Recumbent frame, step through design 2 pre set programs with electronics that scan speed, time, distance, calories burned and pulse 250lb user capacity Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Recumbent Bikes

Marcy Recumbent Bike $522.57 Tone and define your body, reduce fat and increase stamina and cardiovascular conditioning with this Marcy recumbent bike. This stationary exercise bike from Impex is perfect for your home exercise needs.Steel tubing: 2-inch diameter round 14-gauge tubingSeat: Comfortable high density foamHandle bars: Contoured foam coveredPedals: Weighted and counter balanced with adjustment strapsCovers: Molded ABS with two-tone painted finishFrame finish: Durable powder coatSmooth magnetic resistanceEight preset levels of resistanceSeat adjustment for individual body typesEasy to read computer screen display speed, distance, time, and calories burnedStep through frame design for easy entry and exitingComfortable recumbent seating positionDimensions: 55.5 inches long x 25 inches wide x 37.5 inches high

Stamina Upper Body Recumbent $809.99 Stamina's® Elite Total Body Recumbent Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks while you get a great cardiovascular workout. And the Elite Total Body Recumbent Bike tones the upper body with rotating handlebars so your hands "pedal" to work your arms, shoulders, and back. The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. Because there isn't heavy impact on your joints, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70 percent to 85 percent of your maximum heart rate). A heart rate monitor will give you the constant feedback you need so you stay within your target heart rate zone. The Elite Total Body Recumbent Bike includes an electronic monitor to measure your speed, calories burned, distance, and pulse. The electronic monitor is battery-operated so there is no need for an electrical outlet. The handrails' built-in pulse sensors take your pulse for display on the electronic monitor. FEATURES: Quiet magnetic resistance Multi-function electronic display with scan function tracks speed, calories, heart rate, distance, and workout time Includes both upper hand pedals and lower foot pedals for a full body workout Water bottle holder Comfortable padded seat and seatback Adjustable angle seatback Sturdy, steel frame Product Color: Metallic grey Resistance: 8 resistance levels Targeted Training: Improves cardiovascular fitness, upper body and lower body strength Includes: Elite Total Body Recumbent Bike, owner's manual Assembly: Some assembly required Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Upper Body Equipment

York Nexus Exercise Cycle $274.99 Power into your exercise regime with this compact and robust Exercise Cycle from York. Featuring 23 different programmes for cardio, fat burn and endurance, there's plenty to keep you interested. The magnetic resistance system will help tone and develop various muscle groups, while 16 levels of tension let you find a setting that matches your fitness level. The electronic console gives a clear readout on time, distance, speed, calories, pulse, RPM, pulse recovery, temperature, body fat and heart rate control - for comprehensive feedback. There are no wires or clips to worry about, as all this information is read through hand grip pulse sensors - keeping you up to date throughout each workout.Ideal if space is at a premium, this great cycle gives you all the benefits of the gym with none of the membership fees. Maximum user weight is 125kg or 19st10lb.Assembly required.

Avari Recumbent Bike $199.79 Monitor with large, easy-to-read numbers; tracks time, speed, distance, calories, and scans with simple, one-button control Walk-thru design Multiple seat positions adjusts to fit most users Avari® Recumbent Bike The Avari Recumbent Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks.The oversized foot pedals hold your feet securely, and the padded seat adjusts to fit most any size of rider. The walk-through design makes getting on and off the bike safe and easy. InTouch® monitor with large, easy-to-read numbers tracks time, speed, distance, calories, and scans with simple,one-button control. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you'll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance,time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity. Stationary cycling is one of the most effective low-impact aerobic exercises to build cardiovascular fitness and to burn calories more efficiently without the impact on your joints. Because it is a low-impact activity, stationary cycling can be a lifelong form of exercise.For effective aerobic exercise, work within your target heart rate zone Assembled size: 50" long x 24" wide x 33.5" high Weight limit: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Recumbent Bikes

LIVESTRONG LS5.0R Recumbent Bike $699.99 LIVESTRONG LS5.0R Recumbent Bike: The convenient, step-thru frame design of the LS5.0R makes it easily accessible for any user; just step through the frame and sit down. The contoured seat provides greater lumbar support and makes your exercise routine more comfortable for longer rides. Our exclusive FreeSpin technology eliminates sudden, jarring stops and prevents undue stress on your joints, allowing you to coast comfortably when you stop pedaling. Sixteen levels of magnetic brake resistance allow you to start your exercise routine at any level and gradually progress as you build endurance and strength. For even greater challenges, the LS5.0R features 9 preprogrammed workouts, giving you more variety and keeping your workout routine fresh and motivating. Easy-to-use contact heart rate grips take the guesswork out of reaching the intensity level thats right for you. Simply hold on to the conveniently placed grips, and monitor your heart rate level to make sure youre staying within the

Avari Conversion Rower/Recumbent Bike $599.39 Oversized, molded, adjustable foam-padded seat and back of seat The oversized aluminum seat rail/rowing beam gives extra durability and strength Multi-function monitor displays speed, distance, time, odometer, heart rate, and calories burned With the Avari® Conversion II Rower/Recumbent Bike, you get two cardiovascular workouts in one space-saving machine. The magnetic resistance gives you a quiet, smooth workout at any resistance level.  Increase or decrease the workout intensity without interrupting your workout. The grip-edged, 8-position dial knob increases or decreases the workout intensity. To switch from cycling to rowing or from rowing to cycling, simply pull the pin and adjust the seat.The padded seat glides on ball bearing roller system for smooth rowing, and adjusts to a stationary position to fit different leg lengths for recumbent biking.  The oversized aluminum seat rail/rowing beam gives extra durability and strength. The multifunctional electronic fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, odometer, heart rate, and calories burned. Oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while in biking mode. Exercise bikes without this feature have the pushing motion only and not the more advantageous push/pull motion. Heavy-duty nylon rowing strap with foam hand grips keep hands stable and comfortable while rowing. The Avari® Conversion II Rower/Recumbent Bike folds for easy storage. Because both are impact-free activities, stationary cycling and rowing can be lifelong forms of exercise. Folded size: 34" long x 23.5" wide x 56.5" high. Assembled size: 74.5" long x 23.5" wide x 34" tall Maximum user weight: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Recumbent Bikes

Ross Fitness Magnetic Recumbent Bike $459.24 Stay in shape with the Ross Fitness Magnetic Recumbent BikeHome gym machine has a battery-powered console that displays time, speed, distance, pulse and caloriesExercise bike has an adjustable seat and handlebarsComfortable hand grips and seatAdjustable tension controlTools included

Medicool MINI Exercise Cycle $87.75 CycleChiser is the ideal answer for people with mobility issues. It allows you to maintain a fitness exercise regimen even while seated. Digital LCD counter Tabulates total workout time and calories burned Adjustable resistance settings Use for upper and lower body workouts High quality construction with nonskid pads Full one year warranty

V-fit G-RC Recumbent Magnetic Cycle. $204.99 Magnetic resistance system.Console feedback including: 7 functions.8 level tension control.Self levelling pedals with pedal straps.Maximum user weight 110kg (17st5lb).General information:Batteries required 2 x AA (not included).Size H100, W64, D135cm.Transportation wheels.

V-fit MPTCR2 Recumbent Programmable Magnetic Cycle. $409.99 Mains powered.Magnetic resistance system.Pulse sensor.16 level tension control.Self levelling pedals with pedal straps.Maximum user weight 110kg (17st5lb).General information:Size H82, W75, D150cm.Transportation wheels.

GAB300 Semi-Recumbent Ab $359 With the ability to adapt to users39 changing fitness needs the GAB300 delivers an efficient workout for both beginners and advanced users For beginners the counterbalance option helps you master the exercise movement As your abdominal strength build...

Sunny Health Fitness Magnetic Recumbent Bike $353.39 The magnetic recumbent bike from Sunny Health Fitness is a stationary exercise bike for an effective low-impact aerobic exercise. This recumbent bike features fully adjustable tension, seat, and pedal straps. Brand: Sunny Health FitnessMagnetic Recumbent BikeModel: SF-RB921Fast and reliable magnetic resistance system Manual resistance adjustment with eight (8) levelsLCD screen displays speed, distance, hand pulse, time, calorie, scanConvenient step-through design Fully adjustable tension, seat, and pedal strapsAdjustable frame allows you to control distance from your seat to the pedalsOversized stabilizers and levelers for a solid workout platform Double direction 4KG flywheel Materials: Steel/plasticDimensions: 35.42 inches high x 24.4 inches wide x 57 inches long

Stamina Conversion II Recumbent Bike/ Rower $1556.5 Get in shape with a recumbent bike/rower home exercise machineStamina Conversion II recumbent bike/rower gives you two machines in oneHome gym machine delivers both cardiovascular and strength benefits Provides an efficient, effective total body workout Rowing:Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strengthUtilizes all major muscle groups including the back, legs, arms, abdominals and buttocksOne of the best exercises for building a strong backOne of the most effective low-impact aerobic exercises Increases your metabolism for more efficient calorie and fat burning without the impact on your jointsRecumbent Bike: Super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocksStationary cycling is among the most effective low-impact aerobic exercisesIncreases your metabolism for more efficient calorie and fat burning without impact on your jointsProduct Features:Doubles as a recumbent bike and a rower Additional upper body strengthening exercises including bicep curls, triceps kickback, forearm curls and more8 levels of smooth, quiet magnetic resistance, deluxe housingSturdy steel constructionWheels for portabilityFolds for storage

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