Punch Trainer Martial
US $69.99
How did Jackie Chan train when learning martial arts?
One piece of Jackie Chan's biography struck a chord: As a kid, Jackie Chan had to balance on one foot for an hour at a time...
Now, it's easy to see how Chan maintains such incredible balance
in his stunt sequences.
Would you like to know the alternate exercise my martial-arts students practice?
In the past, I have forced my students to practice balancing on bowling balls. (Yes, you read that correctly.) One criteria for progressing to the next level in my system was to be able to punch
100 times while balancing on a bowling ball. Every student managed to learn the task -- with some coaching from me.
With both balancing on one foot for such an extending time and learning to punch so long on a bowling ball, you are 'over-training.' You become so comfortable balancing for long periods of time,
that the short amount of actual balance required for kicks seems like nothing at all. Now, imagine applying this idea to your other martial arts training.
Useful Over training
Don't train so hard that you injure yourself. That's not the goal, or even a byproduct, of over training. Don't tear muscles or ligaments. Look for skills that you'd like to overdevelop. Figure out how to over train for speed reactions. Be faster than you need to be. Over train the power of your kick. Know that you have trained your lunges, so that you close the distance before your opponent can react or respond.
Are you getting some ideas ... skills you like to perfect to mastery? Get out there and train! Go over train!
Keith Pascal is the author of The Punch Papers: How to Punch Harder, Faster, and More Efficiently. This ebook contains a huge collection of articles on punching ... all by Keith Pascal.
Are you ready to take your punching to the next level?
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Everlast 4416 Mantis Punch Mitts $47.58 The preeminent brand in boxing since 1910 Everlast is a global leader in the design manufacturing of authentic boxing mixed martial arts and fitness related sporting goods equipment apparel footwear and accessories. From heavyweight champion Jack Dempsey and middleweight legend Sugar Ray Robinson to the undisputed middleweight champion Jermain Taylor and UFC heavyweight champion Randy Couture Everlast is the brand of choice for generations of world champion professional athletes. Built on a brand heritage of authenticity and individuality Everlast is a necessary part of the lives of countless athletes and fitness enthusiasts who train compete and live an active lifestyle. The Everlast Mantis Punch Mitts features a curved design that allows for greater ability to absorb punches. The small surface area helps develop precision timing and sharpens speed combinations for the boxer and the trainer. Curved design allows for greater ability to absorb punches in an anatomically correct hand position for the trainer. Small surface area helps develop precision timing and sharpens speed combinations for the boxer and the trainer. Made of superdense shockabsorbing foam for increased protection of the hands and wrists. One size fits all. |
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Free Shipping Wing Chun / JKD / Boxing Wall Punch Bag Martial Art Strikes !! $16.99 Free Shipping Wing Chun / JKD / Boxing Wall Punch Bag Martial Art Strikes !! |
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Trainer $12.49 Trainer |
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A Punch Is Just a Punch $27.83 A Punch is Just a Punch by Dr. Mike Dr. Susan Fournell discusses the philosophy and physiology of Tiger Dragon Kenpo Karate as well as the history of Kenpo. One discovers that what seems simple, is in fact extremely complex. Only when the students learning is complete, can he understand that a punch is ultimately just a punch. Students of any martial arts will find this book interesting as it reveals reasons behind universal movements. Author: Fournell, Michael . Susan Binding Type: Paperback Number of Pages: 92 Publication Date: 2010/03/31 Language: English Dimensions: 5.98 x 9.01 x 0.22 inches |
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Martial Arts Nutrition $29.95 No matter what your level, beginner or expert, here's how to harness the power of nutrition to help reach peak performance. Teri Tom, MS, RD , a sports trainer and a protege of Bruce Lee's Jeet Kune Do, explains the science of nutrients and their impact on your body. Featuring nutrition profiles, photographs and detailed training notes on some of Tom's high-profile clients including Andrei Arlovski, Amir Khan, and Manny Pacquaio, Martial Arts Nutrition provides case studies of "in-action" examples which help readers not just learn but use the nutrition approaches in their own lives. |
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Mixed Martial Arts (Mma) Striker's Guide for Trainer's and Fighter's $17.46 The Mixed Martial Arts (MMA) Strikers Guide for Trainers and Fighters is an essential tool in the learning and development of striking skills for the beginning stand up or MMA fighter. If you already have good hands and experience, this guidebook will assist in improving positioning for vicious strikes without getting beat-up in the process. This book, though written for strikers, is also very useful to the grappler. It will aid the grappler in obtaining positions for takedowns through the utilization of the various defenses and defensive strategies. |
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Just for Kicks : Martial Arts Knowledge with A Punch Line $19.49 No Synopsis Available |
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Martial $66 A full-length study of Martial's life, times, art and the survival of his poetry |
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Martial Arts: 4 Film Favorites [2 Discs] - $12.99 Includes:Kung Fu: The Punch of Death (1972), MPAA Rating: R Bloody Fists (1972) Militant Eagle (1974) Moonlight Sword & Jade Lion (1980) Kung Fu: The Punch of Death In this period martial arts action drama, Fong Si Yu (Meng Fei) is a gifted but arrogant young man who has not learned how to manage his anger or use his gifts for the martial arts for positive purposes. Fong's reckless attacks upon the corrupt leader of a martial arts academy leads to the death of his father, and the disappearance of his mother; a further assault, which claims the life of a student, leaves Fong severely injured at the hands of Iron Fist Tan (Yasuaki Kurata) and the other members of the academy. A humiliated Fong is reunited with his mother, who helps to train him for an epic rematch against Tan and the embittered students. Kung Fu Punch of Death was one of several martial arts dramas which followed the story of Fong Si Yu, most of which were produced by the Grand Old Men of the Kung Fu genre, the Shaw Brothers. ~ Mark Deming, Rovi Bloody Fists Yuen Woo Ping, who would in time become one of the world's leading martial arts choreographers, blocked the fight scenes for this Kung Fu action extravaganza. A small Chinese town is being torn apart by a conflict between local farmers and Japanese soldiers of fortune, who have been brought to town to liberate supplies of a rare Chinese herb. A martial arts expert gifted in both Chinese and Japanese fighting disciplines passes through town, and takes it upon himself to settle the feud. ~ Mark Deming, Rovi Militant Eagle The forces of good and evil clash in this martial-arts picture, as personified by warriors and overlords from the Orient's past. ~ John Bush, Rovi Moonlight Sword & Jade Lion Tyrone Shu directs Lung Chun, Wang Tao, and Angela Mao in the historically set martial arts film Moonlight Sword & Jade Lion. During the Sung Dynasty, Mao plays a martial arts expert who finds herself involved in a variety of political intrigues. ~ Perry Seibert, Rovi |
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Jackson's Mixed Martial Arts: The Stand Up Game $27.54 Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. In "Jackson's Mixed Martial Arts," he brings you into his stable of fighters, which includes UFC Welterweight Champion Georges "Rush" St. Pierre, UFC Light Heavyweight Champion Rashad Evans, UFC Light Heavyweight contender Keith Jardine, and UFC Middleweight contender Nate Marquardt. For the first time, he unveils his methods for developing fight strategies, detailing everything you must accomplish from the moment you sign the contract up to the time you step foot into the octagon. Next, he shares his arsenal of stand-up striking techniques that allow his fighters to dominate the world of mixed martial arts. He shares dozens of striking combinations, counterstriking combinations, takedowns, and throws. "Jackson's Mixed Martial Arts" also includes something no other technique book offers--a chapter on street fighting that was developed over several years of trial and error. If your goal is to rise to the top of the MMA mountain, "Jackson's Mixed Martial Arts" is a mandatory tool because it's written by a trainer who's taken several fighters there. |
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Jackson`s Mixed Martial Arts (Paperback) $47.47 Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. In Jackson`s Mixed Martial Arts, he brings you into his stable of fighters, which includes UFC Welterweight Champion Georges "Rush" St. Pierre, UFC Light Heavyweight Champion Rashad Evans, UFC Light Heavyweight contender Keith Jardine, and UFC Middleweight contender Nate Marquardt. For the first time, he unveils his methods for developing fight strategies, detailing everything you must accomplish from the moment you sign the contract up to the time you step foot into the octagon. Next, he shares his arsenal of stand-up striking techniques that allow his fighters to dominate the world of mixed martial arts. He shares dozens of striking combinations, counterstriking combinations, takedowns, and throws. Jackson`s Mixed Martial Arts also includes something no other technique book offers—a chapter on street fighting that was developed over several years of trial and error. If your goal is to rise to the top of the MMA mountain, Jackson`s Mixed Martial Arts is a mandatory tool because it`s written by a trainer who`s taken several fighters there. |
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Kung Fu: The Punch of Death - $3.99 In this period martial arts action drama, Fong Si Yu (Meng Fei) is a gifted but arrogant young man who has not learned how to manage his anger or use his gifts for the martial arts for positive purposes. Fong's reckless attacks upon the corrupt leader of a martial arts academy leads to the death of his father, and the disappearance of his mother; a further assault, which claims the life of a student, leaves Fong severely injured at the hands of Iron Fist Tan (Yasuaki Kurata) and the other members of the academy. A humiliated Fong is reunited with his mother, who helps to train him for an epic rematch against Tan and the embittered students. Kung Fu Punch of Death was one of several martial arts dramas which followed the story of Fong Si Yu, most of which were produced by the Grand Old Men of the Kung Fu genre, the Shaw Brothers. ~ Mark Deming, Rovi |
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The Ultimate Guide to Weight Training for Martial Arts $24.03 The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20. About the Author Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet. |
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Sucker Punch $12.99 Right, you know the rules, watch the low blows, if it's a knock down, no messing about, go straight to your corner, and don't come out till called for, are we clear? Touch gloves, let's go."" In the red corner: Leon Davidson - Black British champ or Uncle Tom? In the blue corner: Troy Augustus - American powerhouse or naïve cash cow? Having spent their youth in the same London boxing gym, vying for the favouritism of inspirational, foul-mouthed trainer Charlie Maggs, the two former friends step into the ring and face up to who they are. Boxing has dominated their lives with an unhoped-for structure and meaning, but it becomes clear that it is no substitute for their health, family, and friends.Roy Williams' Sucker Punch looks back on what it was like to be young and Black in the 80s and asks if the right battles have been fought, let alone won. With vivid characters, the play is by turns tender, shocking and funny. The boxing subject endows it with a tremendous energy and sets up strong, nuanced dialectics for the characters to tussle with. There is conflict, tension and excitement but also very real characters, drawn with sympathy and un-idealised affection. |
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UFC Personal Trainer - Xbox 360 $29.99 SynopsisYou've always wanted to see how fit you could really get. Now is the time to stop telling yourself what you could do and start doing it. Train and fight like a champion with UFC Personal Trainer. Designed by leading MMA training experts and certified by the National Academy of Sports Medicine and the UFC, this Personal Trainer is the coach you need to set personal goals, increase your endurance, build your strength and start really burning the calories like a championship fighter. UFC Personal Trainer pushes you to the limit with more than 70 mixed martial arts-inspired exercises integrated into pulse-pounding, sweat-breaking, body-testing routines that are used by actual UFC fighters. Combining wrestling, kickboxing, Muay Thai and other proven disciplines from the world of martial arts, the trainer shapes you into a skilled fighter and healthy athlete across a 30- or 60-day preset program. Have your own goal in mind? Design your own winning combination of exercises to build a custom routine, then keep track of your progress in an in-game journal that keeps you committed. Even break up the daily routine by inviting a friend to battle it out in split-screen multiplayer workouts that are sure to keep you both inspired. Anyone could be a fighter. It's your time to become one. |
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UFC Personal Trainer - Nintendo Wii $29.99 SynopsisYou've always wanted to see how fit you could really get. Now is the time to stop telling yourself what you could do and start doing it. Train and fight like a champion with UFC Personal Trainer. Designed by leading MMA training experts and certified by the National Academy of Sports Medicine and the UFC, this Personal Trainer is the coach you need to set personal goals, increase your endurance, build your strength and start really burning the calories like a championship fighter. UFC Personal Trainer pushes you to the limit with more than 70 mixed martial arts-inspired exercises integrated into pulse-pounding, sweat-breaking, body-testing routines that are used by actual UFC fighters. Combining wrestling, kickboxing, Muay Thai and other proven disciplines from the world of martial arts, the trainer shapes you into a skilled fighter and healthy athlete across a 30- or 60-day preset program. Have your own goal in mind? Design your own winning combination of exercises to build a custom routine, then keep track of your progress in an in-game journal that keeps you committed. Even break up the daily routine by inviting a friend to battle it out in split-screen multiplayer workouts that are sure to keep you both inspired. Anyone could be a fighter. It's your time to become one. |
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Martial Arts Samurai Pack [2 Discs] - $8.99 Includes:Kung Fu: The Punch of Death (1972), MPAA Rating: R The Street Fighter (1974) Bruce Lee: The Man, The Myth (1976), MPAA Rating: PG Legend of the Eight Samurai (1984) Kung Fu: The Punch of Death In this period martial arts action drama, Fong Si Yu (Meng Fei) is a gifted but arrogant young man who has not learned how to manage his anger or use his gifts for the martial arts for positive purposes. Fong's reckless attacks upon the corrupt leader of a martial arts academy leads to the death of his father, and the disappearance of his mother; a further assault, which claims the life of a student, leaves Fong severely injured at the hands of Iron Fist Tan (Yasuaki Kurata) and the other members of the academy. A humiliated Fong is reunited with his mother, who helps to train him for an epic rematch against Tan and the embittered students. Kung Fu Punch of Death was one of several martial arts dramas which followed the story of Fong Si Yu, most of which were produced by the Grand Old Men of the Kung Fu genre, the Shaw Brothers. ~ Mark Deming, Rovi The Street Fighter While most martial arts films focus mainly on showing the moves, strikes and blows of the combatants, they don't show the logical consequences of these battles in any detail. The Streetfighter does, and it won an "X" rating for violence when it was released to the U.S. in 1975. This cult film and its three sequels are thought to be particular favorites of American director Quentin Tarantino. Sonny Chiba stars as Terry, a mercenary hired by the Yakuza and Mafia to kidnap a wealthy heiress. The mobs refuse to pay his large fee for the job, and he immediately changes sides. Much of the violent and gory action takes place aboard an oil tanker; though injured, Terry still takes out at least half of his many opponents. ~ Clarke Fountain, Rovi Bruce Lee: The Man, The Myth This biography of famed martial arts actor Bruce Lee begins as Lee is leaving Hong Kong for America, to fulfill his mother's wishes. The story follows him to San Francisco, where he first settled, and to the University of Washington in Seattle, where he established his first martial-arts classes. Scenes from such Bruce Lee films as The Big Boss are re-created. ~ Brian Gusse, Rovi Legend of the Eight Samurai As might be gathered from its title, The Legend of the Eight Samurai is set in feudal Japan. Princess Hiroku Yokoshimaru's family is wiped out, along with her bodyguards. All that stands between the princess and certain death is an inexperienced young samurai played by martial-arts expert Sonny Chiba. Armed with little more than determination, Chiba must battle an octet of phantom warriors, a witch, and a killer centipede! The Legend of the Eight Samurai is as good as anything else of its type, sometimes a little better. ~ Hal Erickson, Rovi |
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UFC Personal Trainer (Wii) $14.99 Some of the world’s leading Mixed Martial Arts (MMA) training experts, Mark DellaGrotte, Greg Jackson and Javier Mendez have been involved with developing the fitness routines and the full programs that are integral to UFC Personal Trainer. These guys are responsible, in the real world, for training UFC Light Heavyweight Champion Jon Jones, current UFC Heavyweight Champion Cain Velasquez and former UFC Heavyweight Champion Frank Mir. The idea behind the ‘game’ is to enable players to learn, understand and benefit from more than 70 MMA and National Academy of Sports Medicine (NASM)-approved exercises. These include moves taken from wrestling, kickboxing and Muay Thai. There are 51 unique and challenging routines aimed at honing specific muscle groups, these come targeted at individual skill levels and with individual fitness goals. There are also 12 different custom exercise routines that can be modified to increase or decrease the intensity built pacing to enable users to ensure the most personalised regimens. For authenticity, users get to rig their avatars in authentic MMA training gear too. With “Ultimate Training Mode” players match up against well-known and well-trained UFC personalities using a wide variety of punching and kicking sequences. These will in turn unlock more activities each with more difficulty and reward. All of this will enable players to compete in multiplayer modes. In “UFC Personal Trainer” mode, users will receive guidance on selected goals from DellaGrotte, Jackson or Mendez. Finally, players seeking regimes aimed at weight loss, strength building and overall performance enhancement can get a 30 or 60-day program personalised for them. This is supported by an interactive journal and time management calendar to track progress. |
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UFC Personal Trainer (PS3) $34.99 Some of the world’s leading Mixed Martial Arts (MMA) training experts, Mark DellaGrotte, Greg Jackson and Javier Mendez have been involved with developing the fitness routines and the full programs that are integral to UFC Personal Trainer. These guys are responsible, in the real world, for training UFC Light Heavyweight Champion Jon Jones, current UFC Heavyweight Champion Cain Velasquez and former UFC Heavyweight Champion Frank Mir. The idea behind the ‘game’ is to enable players to learn, understand and benefit from more than 70 MMA and National Academy of Sports Medicine (NASM)-approved exercises. These include moves taken from wrestling, kickboxing and Muay Thai. There are 51 unique and challenging routines aimed at honing specific muscle groups, these come targeted at individual skill levels and with individual fitness goals. There are also 12 different custom exercise routines that can be modified to increase or decrease the intensity built pacing to enable users to ensure the most personalised regimens. For authenticity, users get to rig their avatars in authentic MMA training gear too. With “Ultimate Training Mode” players match up against well-known and well-trained UFC personalities using a wide variety of punching and kicking sequences. These will in turn unlock more activities each with more difficulty and reward. All of this will enable players to compete in multiplayer modes. In “UFC Personal Trainer” mode, users will receive guidance on selected goals from DellaGrotte, Jackson or Mendez. Finally, players seeking regimes aimed at weight loss, strength building and overall performance enhancement can get a 30 or 60-day program personalised for them. This is supported by an interactive journal and time management calendar to track progress. |
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Punch! Weekend Project $39.99 Punch! Weekend Project with Kristan Cunningham features design tips from HGTV's Kristan Cunningham. Visualize your project, the tools are at your finger tips, including professional design advice and all the steps needed to make your project a reality. |
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Rtl Martial Solal - Rtl Martial Solal (Import) $25.01 Solal, Martial - Rtl-Martial Solal |
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Samurai Bokken Katana Heavy 42 Sword Suburito Wood Wooden Trainer hardwood martial arts karate taekwondo training sword weapon $16.5 Auction is for ONE, brand new, never used Suburito! Retails for up to $20. Traditional Japanese wooden training sword. Extra heavy design used to build strength & speed, and to develop endurance. Constructed of red oak with a light clear protective finish. Perfect for any martial arts training. There is no sharp blade to cause serious injury. 42" long, red oak. 24 oz. Type: Wood Training Sword Material: Wood Color: Brown Gender: Unisex |
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Thq 30378 UFC Personal Trainer $49 Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMAinspired exercises in both preset and customizable routines to build strength increase endurance burn calories and get results. Personalized instruction and tips from the MMA trainers guide players to stay motivated get fit and track their goals with a helpful journal. In addition the Ultimate Training Mode enables players to participate in high impact agility drills with opportunities to earn rewards and have fun with friends in a competitive multiplayer environment. Authentic UFC Fitness Experience Designed by NASM with support from leading MMA training experts Mark DellaGrotte Greg Jackson and Javier Mendez UFC Personal Trainer will deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today s renowned UFC fighters. Intense Mixed Martial Arts Exercises Learn over 70 MMA and NASMapproved exercises including moves from disciplines such as wrestling kickboxing and Muay Thai that are designed to improve strength endurance and conditioning through use in a variety of routines. Each routine is specialized to target specific muscle groups as well as factor individual skill levels and fitness goals. Customizable Workout Routines Focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each custom routine can also be modified to increase or decrease intensity of the preset pace enabling players to fully maximize their training experiences based on individual preferences. Personalized Training Tools Receive additional guidance and encouragement throughout the fitness journey by choosing a goal and working with an MMA trainer for personalized instructio |
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UFC Personal Trainer PRE-OWNED - Xbox 360 $24.99 SynopsisYou've always wanted to see how fit you could really get. Now is the time to stop telling yourself what you could do and start doing it. Train and fight like a champion with UFC Personal Trainer. Designed by leading MMA training experts and certified by the National Academy of Sports Medicine and the UFC, this Personal Trainer is the coach you need to set personal goals, increase your endurance, build your strength and start really burning the calories like a championship fighter. UFC Personal Trainer pushes you to the limit with more than 70 mixed martial arts-inspired exercises integrated into pulse-pounding, sweat-breaking, body-testing routines that are used by actual UFC fighters. Combining wrestling, kickboxing, Muay Thai and other proven disciplines from the world of martial arts, the trainer shapes you into a skilled fighter and healthy athlete across a 30- or 60-day preset program. Have your own goal in mind? Design your own winning combination of exercises to build a custom routine, then keep track of your progress in an in-game journal that keeps you committed. Even break up the daily routine by inviting a friend to battle it out in split-screen multiplayer workouts that are sure to keep you both inspired. Anyone could be a fighter. It's your time to become one. |
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UFC Personal Trainer PRE-OWNED - Nintendo Wii $24.99 SynopsisYou've always wanted to see how fit you could really get. Now is the time to stop telling yourself what you could do and start doing it. Train and fight like a champion with UFC Personal Trainer. Designed by leading MMA training experts and certified by the National Academy of Sports Medicine and the UFC, this Personal Trainer is the coach you need to set personal goals, increase your endurance, build your strength and start really burning the calories like a championship fighter. UFC Personal Trainer pushes you to the limit with more than 70 mixed martial arts-inspired exercises integrated into pulse-pounding, sweat-breaking, body-testing routines that are used by actual UFC fighters. Combining wrestling, kickboxing, Muay Thai and other proven disciplines from the world of martial arts, the trainer shapes you into a skilled fighter and healthy athlete across a 30- or 60-day preset program. Have your own goal in mind? Design your own winning combination of exercises to build a custom routine, then keep track of your progress in an in-game journal that keeps you committed. Even break up the daily routine by inviting a friend to battle it out in split-screen multiplayer workouts that are sure to keep you both inspired. Anyone could be a fighter. It's your time to become one. |
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UFC Personal Trainer PRE-OWNED - PlayStation 3 $24.99 SynopsisYou've always wanted to see how fit you could really get. Now is the time to stop telling yourself what you could do and start doing it. Train and fight like a champion with UFC Personal Trainer. Designed by leading MMA training experts and certified by the National Academy of Sports Medicine and the UFC, this Personal Trainer is the coach you need to set personal goals, increase your endurance, build your strength and start really burning the calories like a championship fighter. UFC Personal Trainer pushes you to the limit with more than 70 mixed martial arts-inspired exercises integrated into pulse-pounding, sweat-breaking, body-testing routines that are used by actual UFC fighters. Combining wrestling, kickboxing, Muay Thai and other proven disciplines from the world of martial arts, the trainer shapes you into a skilled fighter and healthy athlete across a 30- or 60-day preset program. Have your own goal in mind? Design your own winning combination of exercises to build a custom routine, then keep track of your progress in an in-game journal that keeps you committed. Even break up the daily routine by inviting a friend to battle it out in split-screen multiplayer workouts that are sure to keep you both inspired. Anyone could be a fighter. It's your time to become one. |
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Wii - UFC Personal Trainer - By THQ $39.11 Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by leading MMA training experts and certified by UFC and the National Academy of Sports Medicine (NASM). UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises, in both pre-set and customizable routines, to build strength, increase endurance, burn calories and get results. Personalized instruction and tips from the MMA trainers guide players to stay motivated, get fit and track their goals with a helpful in-game journal. In addition, the game s Ultimate Training Mode enables players to participate in high impact agility drills, with opportunities to earn rewards and have fun with friends in a competitive, multiplayer environment. |
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MHP's X-Fit Trainer (Pre-Workout Formula) Tropical Punch Powder 226gm $49.99 Description: X-Fit Trainer (Pre-Workout Formula) Tropical Punch Powder 226gm.--- X-FIT TRAINER is a pre-workout supplement specially formulated to enhance your HICT workouts? and help you feel stronger, push harder and train faster than ever before. TRAINER is fortified with clinical doses of research proven ingredients such as beta-alanine, creatine, natural methylxanthines, a sustained calorie burning thermogenic blend and a specialized adaptogenic called CoritFit that reduces the catabolic hormone cortisol.Combined together within the revolutionary TRAINER Pre-Workout Formula, these clinically dosed actives allow high intensity cross-trainers to exercise harder, be stronger, build muscle faster and burn calories longer. TRAINER is also Banned Substance Free, so it?s perfect for athletes.Increase energy levels up to 79%.--Improves mental focus & maximize workout intensity. --Increase muscular endurance & increase lactic acid buffering up to 35%. --Boost strength gains up to 45%. --Lower cortisol up to 24% & promote lean muscle mass. --Reduce body fat by burning up to 12% more calories for up to four hours after your workout.BANNED SUBSTANCE FREE**** Does not contain any substances banned by World Anti-Doping Agency (WADA). CortiFit is protected under US Patent 6,713,092.Engaging in high intensity cross-training (HICT) workouts requires sufficient energy and focus to get results. But any old bodybuilding pre-workout supplement won?t due for the CrossFit, P90X or cross-training athlete. What you need is specific compounds in the correct dosages to keep you moving. Studies by Graham have shown that 250 mg. of the ergogenic aid caffeine boost workout performance significantly.Caffeine in such doses improves the metabolic rate, which burns calories and provides systemic energy for increased physical activity. In addition, research by Auddy et al. showed that a reduction in the catabolic hormone cortisol also improved energy levels among study subjects.Combining caffeine with a research proven cortisol reducer such as CortiFit and other ergogenic energizing and focus compounds can increase energy levels by an amazing 79%, while improving mental focus and maximizing intensity.Only X-FIT TRAINER contains natural energizing compounds and exclusive CortiFit to enhance your energy levels and push you harder through your workouts.REDUCE LACTIC ACID ACCUMULATIONS: The unique challenges presented by high-intensity, short duration workouts require specific supplementation to address muscular fatigue. This type of training causes increases in lactic acid in the muscles, which hampers performance by causing premature muscular failure.If you are able to reduce lactate accumulations and speed clearing of this metabolic by-product, you will be able to train harder and longer. This will lead to greater strength and muscle gains. Research shows that increased carnosine levels in muscle tissue improves lactic acid buffering, which leads to improved high intensity per |
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No Holds Barred: Ultimate Fighting and the Martial Arts Revolution $3.95 On November 12, 1993, eight men met in Denver, Colorado, to decide who was the greatest fighter in the world. They fought one-against-one in an octagonal cage where they could punch, kick, knee, elbow, head butt and choke. "There are no rules " proclaimed the organizers. The Ultimate Fighting Championship was born-and the mystique of traditional martial arts had died. For thousands of years, the fighting arts had been shrouded in mystery and deceit. Secrets were jealously guarded, while blood-curdling claims were made of lethal techniques and even supernatural powers. Each style or system asserted that it was the best, its masters unbeatable. By matching experts in different arts against each other, the Ultimate Fighting Championship exploded many of these myths. Black belts and flashy moves proved no match for the skill and technique of a new breed of athletic warrior. In just over a decade, no-holds-barred fighting-otherwise known as mixed martial arts-has gone from a novelty spectacle to a worldwide sport. It has produced its own superstars like the Gracie family, Ken and Frank Shamrock, Maurice Smith and Randy Couture. It has also attracted massive condemnation from the media and run the gauntlet of police raids and banning orders. Its critics labeled it "human cockfighting." It was pursued from state to state, excoriated by campaigners and banned by politicians. Through it all, the sport has continued to thrive, spreading across the globe. Author and journalist Clyde Gentry has interviewed more than 100 key figures to produce the definitive account of the world's most controversial and misunderstood sport and of the fighting men who dare to enter the octagon. |
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Otomix Extreme Trainer Pro (Men's) - White $108 Introducing the Extreme Trainer Pro, the latest in style and design for the most intense workouts. This high-top incorporates a low-profile flexible and sturdy sole so you can feel the floor. The ankle is padded for extra support and comfort. A great specialized shoe for cross-training, bodybuilding, or martial arts. Available Colors: White, Black Suede. |