Portable Exercise Equipment

Portable Exercise Bicycle, Stay Fit Wherever You are

A portable exercise bicycle may be just the piece of equipment you need if you'd like to workout at home, but don't have a lot of room for a big clunky piece of workout gear. There are several models to choose from, and you can get all the features you need for a reasonable price!

A portable exercise bicycle in its simplest form is nothing more than a set of bicycle pedals attached to a frame. In addition, there is a way to increase or reduce the resistance of the pedals, this could be a simple knob all the way up to a fancy electronic/magnetic braking system.

One of the beauties of one of these types of bikes is that you can use it to workout both your lower and upper body. To workout your lower body, place the unit on the floor in front of you, and strap your feet onto the pedals with either Velcro or plastic straps, depending on the type you have. Start pedaling, and if it seems too hard or too easy to pedal, adjust the resistance knob accordingly.

To utilize the upper body workout feature, place the bike on a sturdy table or counter, grab the pedals with your hands, the pedals are especially shaped to fit hands or feet, and start pedaling with your arms. Again, adjust the resistance as needed.

Prices for portable exercise bikes range from around $50 for a no frills unit all the way up to several thousand for a medical grade unit.

A portable exercise bike can be used for aerobic exercise and toning as well as for rehabilitation. They work great for recovery from shoulder surgery, be sure to get a physical therapists ok though.

About the Author

To find out more about portable exercise bicycles, and exercise bikes in general,

visit:
Exer-Cycles. Learn where to get

parts, how to maintain a bike, and what to look for when purchasing one.

John Phillips owns and operates http://exer-cycles.com

American Venus and Exercise Equipment $14.99 American Venus and Exercise Equipment - Premium Poster

Resistance Exercise Bands - Set of 4 $17.95 The inexpensive alternative to conventional weights and exercise equipment. Lightweight and portable for travel and home use. 4 different resistance levels light, medium, heavy and extra heavy.Set of 4 bands with clipLatex-freeVersatile with unlimited possible usesPortable for easy travelGreat for rehab

Hip Flexion Exercise Equipment $359.99 This Hip Flexion measures 45 inchH x 29 inchW x 58 inchL (114 x 74 x 147cm). Total machine weight: 150 lbs. (68k). Sportime Strength Equipment is designed for high school and up. Everything is sized properly to help fitness development to the maximum.

J Fit 201000 Exercise Bands Set of 4 $29.25 The inexpensive alternative to conventional weights and exercise equipment. Lightweight and portable for travel and home use. Exercise bands have 4 different resistance levels light medium heavy and extra heavy. Set of 4 resistance exercise bands. Set with clip. Latexfree. Versatile with unlimited possible uses. Portable for easy travel. Great for rehab. Dimensions: 6 H x 8 W x 3 D.

Defender Work Our Exercise Equipment Extra Strength Thigh Master Exerciser New $35.32 Materials: PlasticColor: BlueExtra strength (challenging for women) Portable Exercise chest, waist, thighs, hips, arms, gluts, biceps, and pecsEasily exercise while sitting home, watching T.V. Made for men and womenModel: W210

Icon Health and Fitness HRMC1098 Exercise Equipment Mat $40.5 Exercise Equipment Floor Mat. Durable Construction. Easy to Clean. Measures 36 x 72 . Use under treadmills ellipticals cycles steppers and weight benches.

Exercise Travel Kit $52.04 Travel light with this compact, portable workout system. The j/fit travel kit provides all the equipment you need to give your body a complete workout. Other systems leave out one or more components, ours includes everything, j/fit bar, 5 different resistant cords, door anchor, two ankle straps, two handles , instruction guide and a carry bag. Great for use while traveling or at the office. Fits easily into a carry on or briefcase.

Underwood Portable Typewriters Equipment, USA, 1922 $19.99 Underwood Portable Typewriters Equipment, USA, 1922 - Premium Poster

Redmon 9208 Twister Kids Exercise Equipment $86.11 This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe.This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. Product Feature:. Total body work out. Rotating exercise dish with NONSKID surface. Padded Handles. Meets CPSIA Guidelines. Product Dimensions: 19.25 L x 12 W x 36.5 H inches. Some assembly required. Tools are included.

Exercise Bands Set of 4, Size: lgt-med-hvy-x-hvy $23.63 Exercise Bands Set of 4, Size: lgt-med-hvy-x-hvy The inexpensive alternative to conventional weights and exercise equipment. Lightweight and portable for travel and home use. 4 different resistance levels light, med, heavy and extra heavy. Features - Set of 4 bands with clip - Latex-free - Versatile with unlimited possible uses - Portable for easy travel - Great for rehab Product photo may not exactly match the product offered for sale. Please refer to the product description.

The 2006-2011 World Outlook for Gymnasium and Exercise Equipment $795 The latent demand for gymnasium and exercise equipment is not actual or historic sales. Nor is latent demand future sales. In fact, latent demand can be lower either lower or higher than actual sales if a market is inefficient (i.e., not representative of relatively competitive levels). Inefficiencies arise from a number of factors, including the lack of international openness, cultural barriers to consumption, regulations, and cartel-like behavior on the part of firms. In general, however, latent demand is typically larger than actual sales in a country market.

Large Portable Equipment Cart $1106.13 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Safe, secure, highly visible wire storage center2” square grid, nickel chrome finishDouble door opens a full 270° and is lockableComes with four 5” polyurethane swivel castersInterior shelves and equipment shown are sold separatelyAssembly required - 1000 lb. capacitySize: 50"L x 26"D x 69"H

Redmon 9206 Happy Rider Kids Exercise Equipment $107.64 This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe. This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. Product Feature:. Push/Pull action for total body workout. Adjustable footcuffs for secure fit. Padded handles and seat. Steel Construction. Meets CPSIA Guidelines. Product Dimensions: 32 L x 16.25 W x 40.75 H inches. Some assembly required Tools are included.

Redmon 9207 Trampoline Kids Exercise Equipment $86.11 This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe. This will inspire them to move and have an active lifestyle.The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. Product Feature:. Steel Construction. Strong mesh bouncing surface. Soft durable skirting completely covers springs. Padded handle adjusts to three heights without tools. Meets CPSIA Guidelines. Product Dimensions: 32 Diameter x 40 H inch. 3 handle heights: 40 max 35 middle 30 low (from the floor). Floor to top of trampoline base is 7.75 inch. Some assembly required Tools are included.

Redmon 9205 Multifunction Rower Kids Exercise Equipment $107.64 This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe. This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. ProductFeature:. Meets CPSIA Guidelines. Resistance cylinders have 12 positions to adjust rowing resistance from easiest to most difficult. Independent padded rowing handles to enhance workout. Works arms legs and torso. Sure grip rotating footcuffs. Sliding seat allows for smooth full stroke. Low Profile. Solid steel construction. Padded Seat. Product Dimensions: 34.5 L x 21.25 W x 21.75 H inches. Some assembly required Tools are included.

Water Exercise $15.52 Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up. "Water Exercise" features 78 clearly described and illustrated exercises that range from beginning to advanced levels of difficulty. The book also features complete exercise programs for specific injuries and conditions and for improved fitness. You can tailor each program to suit your needs, so no matter which exercise program you choose, you'll start at the appropriate level and progress safely into more challenging movements. Part I discusses the rehabilitative benefits of water exercise, along with guidelines for customizing your workout program and descriptions of accessories that can add a whole new dimension to your exercising. Part II presents 26 beginning, 29 intermediate, and 18 advanced exercises. Each exercise features one or more illustrations and descriptions of equipment needed, starting position, movements, precautions, and special hints for making the exercise more effective. You'll also find four illustrated deep-water exercises for improving cardiovascular endurance and decreasing compressive forces on the spine. Part III features injury-specific water exercise programs for recovering from injuries or surgery, with chapters devoted to rehabilitating the lower leg, ankle and foot, knee, thigh, pelvis and hip, trunk and spine, shoulder, and lower arm and wrist. Part IV details water exercise programs to help you achieve total fitness from a beginner's level to an advanced cross-training program. This section also includes a chapter of water exercise programs for people with rheumatoid arthritis, Parkinson's disease, osteoporosis, fibromyalgia, and multiple sclerosis. Water Exercise is especially suited to: - people attempting to regain strength and flexibility after an injury or surgery, - sedentary people just starting an exercise program, - individuals wanting to lose weight and gain muscle tone, - fitness enthusiasts and athletes seeking to maintain or increase their fitness level, and- aquatic therapists and exercise instructors looking to expand their knowledge of water exercise.

Icon Health and Fitness MISC0404 Clear Exercise Equipment Mat $51.3 Clear Exercise equipment mat protects your floors from scratches caused by workout equipment. This clear mat has a textured surface for a firm grip. This tough exercise equipment mat is constructed from vinyl polymer which can be placed under weight benches treadmills stationary bikes steppers ellipticals and more. Use beneath treadmills bikes weight benches steppers and other fitness equipment. Reduces vibrations and cuts down on floor dust and debris that can transfer to your motors belts and other mechanical parts. Measures 36 x 72 .

Portable Carpet Dolly, Carpet Cart 500 Lb. Capacity $185.95 "PORTABLE CARPET DOLLY, CARPET CART Perfectly Balanced Dolly Offers Easy Movement Of Carpet Rolls. This carpet dolly allows one person to easily transport long, heavy rolls of carpeting. Carpet dolly has a 60""L x 16""W platform with a V-groove that helps to hold the roll in place when transporting. All-welded steel construction has a durable powder coat finish. Two 16"" full pneumatic wheels offer easy, smooth rolling over any indoor or outdoor surface. Assembles easily."

Fun and Fitness Health Systems Exercise Equipment-Treadmill $166 Redmon�s Fun and Fitness Treadmill�s metal construction is steel with Powder Coating for optimum quality. Some of the pieces have foam wrap over the metal tubing. The Treadmill features an Odometer that measures time in minutes, seconds and � Total Distance. Speed (KM/H) or (ML/H), Distance (KM or ML) and calorie Display (KCAL) No motors, this product is manual and a non-impact activity and will provide a fun and safe activity based exercise/recreation for children ages 3-9. -This product meets the EN 71 and CE Standards. -Some assembly required. -ALL TOOLS are included

DM Systems 30831727009271 Adjusticizer Exercise System Tough Cord $34.49 Adjustable inexpensive and portable. Allinone Adjusticizer allows the user to create a custom exerciser to work the back chest shoulders biceps triceps forearms and legs. Consisting of interchangeable components Adjusticizer can be configured to fit both the user and the specific exercise easily handling the work of multiple pieces of fitness equipment at a fraction of the cost. The composite cord adjusters make shortening or lengthening the Adjusticizer quick and easy. A simple pull on the adjuster permits the user toachieve the desired cord length and resistance. Adjusticizer includes one single strength cord two composite cord adjusters two handles two foot/door attachment straps three spring links and a comprehensive 64page exercise manual.

DM Systems 30831727009226 Adjusticizer Exercise System Light Cord $34.49 Adjustable inexpensive and portable. Allinone Adjusticizer allows the user to create a custom exerciser to work the back chest shoulders biceps triceps forearms and legs. Consisting of interchangeable components Adjusticizer can be configured to fit both the user and the specific exercise easily handling the work of multiple pieces of fitness equipment at a fraction of the cost. The composite cord adjusters make shortening or lengthening the Adjusticizer quick and easy. A simple pull on the adjuster permits the user toachieve the desired cord length and resistance. Adjusticizer includes one single strength cord two composite cord adjusters two handles two foot/door attachment straps three spring links and a comprehensive 64page exercise manual.

DM Systems 30831727009240 Adjusticizer Exercise System Medium Cord $34.49 Adjustable inexpensive and portable. Allinone Adjusticizer allows the user to create a custom exerciser to work the back chest shoulders biceps triceps forearms and legs. Consisting of interchangeable components Adjusticizer can be configured to fit both the user and the specific exercise easily handling the work of multiple pieces of fitness equipment at a fraction of the cost. The composite cord adjusters make shortening or lengthening the Adjusticizer quick and easy. A simple pull on the adjuster permits the user toachieve the desired cord length and resistance. Adjusticizer includes one single strength cord two composite cord adjusters two handles two foot/door attachment straps three spring links and a comprehensive 64page exercise manual.

Wte10400 - Purathletics Wte10400 Exercise/Equipment Mat - 72 inch Length X 36 inch Width - Black $61.19 the Purathletics Exercise/ Equipment Mat is Ideal For Exercising on as Well For Use in Protecting Your Floor From Exercise Equipment. It is a High Density, Latex Free Mat. [WTE10400] UPC: 774247921120 5.25 LB

J Fit 203213 Deluxe Exercise Travel Kit $66.69 Travel light with this compact portable workout system. The jfit travel kit provides all the equipment you need to give your body a complete workout. Other systems leave out one or more components ours includes everything jfit bar 5 different resistant cords door anchor two ankle straps two handles instruction guide and a carry bag. Great for use while traveling or at the office. Fits easily into a carry on or briefcase.

Cap Barbell MTCF7224 CAP Fitness AntiMicrobial Folding Exercise Mat $35.88 Tone fitness anti microbial folding exercise mat. Perfect exercise equipment for floor exercises' yoga' pilates' and stretching. Ideal choice for workouts at the park' gym' home or anywhere on the go. Moistureresistant material is light weight. Easy to clean. Made with high density foam. Antimicrobial material prevents bacterial growth and odor. Keeping you clean and germ free. Can be folded making it portable and easy to store. Dimensions: 0.4amp;quot; H x 24amp;quot; W x 72amp;quot; L. . Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Cap Barbell MTTN7224 Tone Fitness Antimicrobial Folding Exercise Mat $38.48 The Tone Fitness MTTN7224 Antimicrobial Exercise Mat is the perfect exercise equipment for floor exercises' yoga' pilates' and stretching. The ideal choice for workouts at the park' gym' home or anywhere on the go. The moistureresistant material is light weight and easy to clean. Made with high density foam and the antimicrobial material prevents bacterial growth and odor' keeping you clean and germ free. The mat can be folded making it portable and easy to store. Measures amp;quot;72 x 24amp;quot;. Measurements:. Product Hieght: 0.4. Product Width: 24. Product Depth: 72. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Cap MTCF7224 MTCF7224 Fitness AntiMicrobial Folding Exercise Mat $35.88 Tone fitness anti microbial folding exercise mat. Perfect exercise equipment for floor exercises' yoga' pilates' and stretching. Ideal choice for workouts at the park' gym' home or anywhere on the go. Moistureresistant material is light weight. Easy to clean. Made with high density foam. Antimicrobial material prevents bacterial growth and odor. Keeping you clean and germ free. Can be folded making it portable and easy to store. Dimensions: 0.4amp;quot; H x 24amp;quot; W x 72amp;quot; L.. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Portable Roll-Up Exercise Mat $29.72 Soft, durable foam with textile surface. Roll-up for easy portability and storage.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

Tandem Sport TSEQUIPMENTCAR Portable Volleyball Equipment Carrier $631.8 Heavyduty steel framed carrier conveniently transports and stores up to 8 standards antennas nets balls and pads. Deluxe casters provide easy portability. Keep your Volleyball net systems organized with the Tandem Sport Portable Equipment Carrier. Item Length: 62 Item Height: 28 Item Width: 6

Using Portable Equipment, Farmers Grind Alfalfa for Turkey Feed $39.99 B. Anthony Stewart Using Portable Equipment, Farmers Grind Alfalfa for Turkey Feed - Photographic Print

Bark Park King Of The Hill Dog Exercise Equipment $2069.99 The BarkPark� King of the Hill A-frame provides a challenge for all dogs to walk or rn up an incline and descend the other side at their own pace and confidence level. Endurance and balancing capactiy are also developed.

Bark Park Dog Walk Exercise Equipment $2387.99 The Dog Walk is the largest BarkPark� component and is made up of three non-slip planks supported by inground-mounted posts. Dogs can walk or run up across and down the planks based on their individual level of balance and confidence.

Bark Park Doggie Crawl Exercise Equipment $859.99 The BarkPark� Doggie Crawl is a classic crawl tunnel that features many spyholes for incerased interior brightness and superior supervision. The large diameter tunnel allows entry by most dogs and is made of heavy-duty rotomolded plastic.

Bark Park Stepping Paws Dog Exercise Equipment $889.99 Stepping Paws require the dog to either step of jump from each platform as the pods increase and decrease in height while helping to develop balance and confidence. The pods can be arranged to provide a true test of agility or just a fun obstacle for dogs to play on.

Bark Park Leash Post Dog Exercise Equipment $294.99 The BarkPark� Leash Post provides a place to hang a leash or park a dog while getting things ready. Can be mounted near benches and tables either by ground spike or anchor bolts.

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