Portable Exercise Bench

How Useful a Portable Fitness Bench?

A portable fitness bench is a must tool everyone seeking a good fitness workout at home or on the road. Here is why you want a portable fitness bench.

A portable fitness bench permits you to train even when you're not at home. It readily folds up for mobility and easy storage. These devices are made of sturdy materials that allow you to perform a wide range of exercises that can't be done without the bench.

A portable fitness bench can be adjusted to various different positions during workout. Because it is portable it comes with strap so that it can be easily carried wherever you go.

Here are the Many Benefits of a Fitness Bench that is Portable

Are you tired of doing on-the-floor sit-ups? It does require a lot of determination, endurance and patience in your everyday exercise. Unfortunately, on-the-floor sit-ups can predispose you to injuries because of incorrect leg positioning and unsteady hand grip.

How can you get rid of this risk?

It is easy. Get yourself a portable bench. This type of exercise bench is comfortable and practical. It is ideal for all age groups and allows for doing many exercises even when you are not at home or in the gym.

The solid construction of the portable bench will help you from getting backaches that come with doing exercises on the floor. Workout should be fun and not cause stress. Otherwise, it defeats the whole purpose of healthy living.

A Portable Weight Bench has padded foam seat. The seat is especially designed in a bent position as this let you to comfortably rest your back. It promotes correct posture and proper back alignment. Therefore, instead of giving you muscle stiffness and back pain, it strengthens your abdominal muscles and lower back.

Owning a portable bench allows you to do two things at the same time, which are: take a trip and workout. Whether you're going to a friend or relative's house or to another city, carrying this piece of exercise equipment should not be too hard. First and foremost, there's a reason why it's called "portable"-it is to carry. Most portable benches are light weight and convenient to carry. They also come with a foldable feature. You can place it in a bag, closet, or under your bed very easily.

Portable benches have adjustable degree of inversion. This let you to execute exercises of varying degree, with varying muscle targets and body place. Not to mention, it also has adjustable dual leg pads. What does this do? It allows you to comfortably rest your legs while you lift those weights and do your sit-ups. It's so easy to set-up that anyone can do it without the help of a professional.

When you exercise, it is vital to take care of our back as it supports our entire body. This exercise equipment can do that for you.

So, if you're tired of doing floor exercises that put your back at risk, don't you think it's about time to get yourself a portable fitness bench?

About the Author

You can learn more about folding and portable weight benches by going to this website Portable Weight Bench. Also, here is where you can go for great selections in Weight Lifting Accessories.

15' Portable Aluminum Bench $1122.31 Single plank width. Seats are 2" x 10" anodized aluminum. Support posts are 2 7/8" O.D. aluminum. TB benches are available in 8', 15' or 21' lengths.There is no actual image of this item. The image shown is representative only. The actual item will not have a back.For the 8' Permanent Aluminum Bench click here.For the 15' Permanent Aluminum Bench click here.For the 21' Permanent Aluminum Bench click here.For the 8' Portable Aluminum Bench click here.For the 21' Portable Aluminum Bench click here.Online Sports is an Authorized Online Dealer of Gared Sports products.

Drive Portable Shower Bench $55.86 Features of the Drive Portable Shower Bench: One piece shower bench adds convenience, comfort, and safety to the bathroom. It is portable for easy storage and travel. Handle provides additional safety and stability for the user. Rubber stops help protect tub from scratches. Drain holes prevent pooling. Limited Lifetime Warranty Width: 14.5" Length: 30.5" Product Weight: 5.5"

Carex Portable Bath Bench $37.7 Features of the Carex Portable Bath Bench: This convenient one piece bath bench has a comfortable contoured seating area. It is portable for easy storage and travel. Because it's easily adjustable in width, the seat fits standard bathtubs 19" to 28" wide. Rubber stops help protect your tub from scratches. Built-in soap dish with drain holes. Weight capacity is 300 lbs.

Stamina Inline Back Bench $224.99 Simple, portable, comfortable way to stretch and strengthen the spine and other joints Easy height adjustment Use at home or at the office Like inversion therapy, the Stamina® InLine® BackStretch Bench is a non-invasive traction that not only stretches and strengthens your back, but also  the shoulders, hips, knees, and ankles--weight bearing joints. Decompression encourages your back and joints to realign and reduces pressure on nerve endings. This simple, portable bench can be used at home or at the office. Studies show that this type of therapy has numerous positive effects on the body. Assembled size: 72" long x 25" wide x 11"  high Maximum user weight: 250 lbs. Diet & Fitness , Exercise Equipment , Weight Training , Weight Benches

Back and Abdominal Exercise Bench $256.14 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Combines hyper extension and Roman chair exercises for the abdomen and lower back. This is a very sturdy design that cannot topple. Vinyl covered 10" x 18" foam pad and dual leg pads. 2" square steel construction. Black powder coat finish. 44''D x 24''W x 32''H.

Casio Accessory Portable Keyboard Bench $39.99 The ARBENCH supports up to 250 pounds and has a black padded seat cushion that makes playing your keyboard comfortable. The bench is portable and folds flat making it easy to store.

6 Seat Insta-Bench Portable Folding Bench $104.99 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Bench Features:104" x 19" x 17" Heavy-duty steel frame holds up to 250 lbs. per seatFolded-up bench is compact, lightweight and portableCarry bag has adjustable shoulder strap and reinforced bottomPerfect for sidelines, tailgate parties, camping, picnics, or anytime extra seating is neededQuick, easy set-up with no assembly required600D HD Poly with PVC backingShop for more Portable Folding Benches.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

Drive Medical Portable Shower Bench $64.99 FEATURES One-piece shower bench adds convenience, comfort and safety to the bathroom It is portable for easy storage and travel Handle provides additional safety and stability for the user Rubber stops help protect tub from scratches Drain holes prevent pooling Limited Lifetime Warranty Home Medical Supplies & Equipment , Bathroom Safety , Transfer Benches , Bath Bench

Weider Club Bench $77.99 Get in shape with this workout bench that features incline, flat and decline bench positions for multiple exercise options and includes an exercise chart that provides workout details.

ProPower Workout Sit-Up Exercise Bench $34.9 The ProPower Sit-Up Bench is a cost efficient piece of sports equipment that can be used to target specific muscle groups for an individualised home workout. The classic sit-up can be made more difficult thanks to the ProPower's 5-level adjustment capability. The two thick, padded handles provide a pleasant tactile sensation and give the option of including other muscle groups like legs and arms. The main pad is a sporty and comfortable surface, making it an ideal resistor. Made of PVC leather, the pad is easy to clean, durable and dries easily. If needed, the ProPower bench can be disassembled easily to be stored away. Please note that the bench is shipped as an assembly kit. Assembly takes approximately 5 minutes - time varies depending on technical abilities.

3-Seater Insta-bench Classic Bench - Portable Folding Bench $71.65 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Portable, collapsible bench for sports teams, outdoor recreation, tailgating or any situation requiring instant seating. Supports up to 250 lbs per seat. 600 denier polyester seats. Easy to transport and store. Easy setup in seconds. No assembly required. Feet and nylon system is flexible and strong. Molded grommets conform to optimal angles when bench is loaded. High strength nylon and double stitching. Oversized rivets to maintain frame integrity. Higher grade and thicker steel. Side pouch for storing the included carrying bag. The 3-seater is ideal around a campsite, in a duck blind, the beach or at a tailgate party.Shop for more Portable Folding Benches.

Portable Picnic Table And Bench 4 Foot $605.99 Portable Table and Bench in 4-foot length that folds down and stores flat in 3-feet of space. No fasteners or screws needed. Perfect for scouts tailgaters campers or RV enthusiasts! Ground to seat is 18 inchGround to top is 30.5 inch.

The Bench $10 The Bench

Webcoat B5WBCLASSICADDON 5 ft. Classic Style Bench Portable or Surface Mount $1054.76 The Classic Style benches use cast aluminum frames combined with a ribbed steel back and seat. 5 Bench with Contoured Back and Arms Ribbed Steel Addon Bench Cast Aluminum Frames Portable or Surface Mount.

Portable Roll-Up Exercise Mat $29.72 Soft, durable foam with textile surface. Roll-up for easy portability and storage.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

A-Frame Portable Backless Bench $298 Very popular with schools, golf courses and parks100pct recycled plastic, durable, maintenance-free No rotting, rusting, peeling, cracking or painting!Stainless steel hardwareGuaranteed against breakage for 50 years

8' Portable Bench with Back $1028.23 Heavy-duty Aluminum Benches provide affordable, low-maintenance seating for players and fans Seats and backs are comprised of 10� wide anodized aluminum planks Frames are constructed of 2 3/8� heavy-gauge galvanized steel for maximum support and years of use All benches are covered by a 1 Year Limited Warranty

15' Portable Bench with Back $1397.13 Heavy-duty Aluminum Benches provide affordable, low-maintenance seating for players and fans Seats and backs are comprised of 10� wide anodized aluminum planks Frames are constructed of 2 3/8� heavy-gauge galvanized steel for maximum support and years of use All benches are covered by a 1 Year Limited Warranty

8' Portable Players Bench $238.57 Aluminum plank seating with powder coat finish legs. Rubber feet protect against damage to indoor playing surfaces.

21' Portable Players Bench $425.33 Aluminum plank seating with powder coat finish legs. Rubber feet protect against damage to indoor playing surfaces.

Webcoat B4WBMETRO 4 ft. Metro Series Bench Portable or Surface Mount $1490 Our Metropolitan Bench redefines durability for site amenities. The solid onepiece construction is built using quarterinch ribbed steel. The stylish design is available in a four and six foot model. This bench is unique as it ships fully assembled unlike most site amenities which require some basic assembly. The Metropolitan Bench comes portable as pictured with holes in the frame for surface mounting. The textured polyethylene finish is highly durable in any situation. 4 Bench with Back. 14 Ribbed Steel. Solid OnePiece Design. Portable or Surface Mount.

7.5' Powder Coated Portable Bench with Back $399.98 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.THE BEST PLAYER'S BENCHES AVAILABLE...GUARANTEED!Seat planks are 10" wide with a ribbed no-slip surface.Powder coated planks allows you to show your team colors and keeps aluminum from rubbing off on your clothing.Comes with Safety End Caps-No sharp edges to snag clothing or skin.Frames are constructed of heavy duty commercial grade 2-3/8" O.D. galvanized steel.Indoor or Outdoor use - All frames are pre-drilled to be converted to indoor use. Indoor conversion kit can be purchased separately.Portable bench with back 7 ½'To order the conversion kit for this bench, please click here.

21' Powder Coated Portable Bench with Back $714.99 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.THE BEST PLAYER'S BENCHES AVAILABLE...GUARANTEED!Seat planks are 10" wide with a ribbed no-slip surface.Powder coated planks allows you to show your team colors and keeps aluminum from rubbing off on your clothing.Comes with Safety End Caps-No sharp edges to snag clothing or skin.Frames are constructed of heavy duty commercial grade 2-3/8" O.D. galvanized steel.Indoor or Outdoor use - All frames are pre-drilled to be converted to indoor use. Indoor conversion kit can be purchased separately.Portable bench with backrest 21' Long.To order the conversion kit for this bench, please click here.

8' Permanent Aluminum Bench $747.53 Single plank width. Seats are 2" X 10" anodized aluminum. Support posts are 2 7/8" O.D. aluminum. TB benches are available in 8', 15' or 21' lengths.For the 15' Permanent Aluminum Bench click here.For the 21' Permanent Aluminum Bench click here.For the 8' Portable Aluminum Bench click here.For the 15' Portable Aluminum Bench click here.For the 21' Portable Aluminum Bench click here.Online Sports is an Authorized Online Dealer of Gared Sports products.

Bench Press $78.07 The bench press is a strength training exercise. While lying on his back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight and the elbows locked (or close to this position). The exercise focuses on the development of the pectoralis major muscle as well as other supporting muscles including the anterior deltoids, serratus anterior, coracobrachialis, and the triceps. The bench press is one of the three lifts in the sport of powerlifting and is used extensively in weight training, bodybuilding and other types of fitness training to develop the chest. Author: Miller, Frederic P./ Vandome, Agnes F./ McBrewster, John Binding Type: Paperback Number of Pages: 88 Publication Date: 2009/12/29 Language: English Dimensions: 5.98 x 9.01 x 0.21 inches

Trademark Poker 75TZ3025 Trademark ToolsT Portable Clamp Base Bench Vice $25.07 The Portable Clamp Base Bench Vice from Trademark ToolsT is an excellent lightweight alternative to a bolt down vice. This vice is great for small shops or to take along on the job. Get a hold of your jobs at home or on the road with the Portable Clamp Base Bench Vice from Trademark TassoolsT.Features include:. Jaw Width: 1.125 inches. Jaw Opening: .875 inches. Bench Clamp Opening: 1 inches. Light Duty. Metal Construction. Dimensions: 1.125 x 2.75 x 4.5 inches

6' Portable PVC Coated Bench with Back $651.13 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Whether a single bench or a cluster of picnic tables, Xccent's Classic Series beautiful outdoor furniture performs as good as it looks. Built as solid as it is aesthetic, these benches will stand up to the harshest environmental settings and weather conditions.Durable 14-gauge perforated steelPVC coated seat, back and frames to protect from scratching, rust and UV raysLow maintenance for years to come6' with backPortable frame

The 2006-2011 World Outlook for Industrial Bench and Portable Scales $795 The latent demand for industrial bench and portable scales is not actual or historic sales. Nor is latent demand future sales. In fact, latent demand can be lower either lower or higher than actual sales if a market is inefficient (i.e., not representative of relatively competitive levels). Inefficiencies arise from a number of factors, including the lack of international openness, cultural barriers to consumption, regulations, and cartel-like behavior on the part of firms. In general, however, latent demand is typically larger than actual sales in a country market.

Jaypro Pb80 Players Bench 7.5Ft Portable With Backrest $453.7 Quality construction provides years of use for your team or league. Perfect for school fields parks and sports complexes. Constructed of 10in wide nonskid aluminum planks and 2in x 2in heavy duty galvanized steel legs for superior rust resistance and stability Portable bench with backrestSeat plank is 17.5in from groundDimensions 7.5ft L x 35in H x 24in D

Webcoat B4WBVILLAEXPADDON 4 ft. Villa Style Bench Portable or Surface Mount $817.83 Webcoat s Villa Style benches have a refined new look. The back and seats are made with 9 gauge 3/4 expanded metal with a larger diamond design in the middle for added style. 4 Bench with Contoured Back and Arms. 3/4 9 Expanded Metal Addon Bench. Cast Aluminum Frames. Portable or Surface Mount.

Webcoat B4WBMODCLASSPSMADDON 4 ft. Modern Style Bench Portable or Surface Mount $1035.45 The Modern Style benches use a special bent frame of 27/8 tubing. The Modern Style benches can be used with a variety of contoured seats including expanded metal welded wire and ribbed steel. 4 Bench with Contoured Back and Arms. Ribbed Steel. Addon Bench 27/8 Legs. Portable or Surface Mount.

Webcoat B4WBMODERNPSMADDON 4 ft. Modern Style Bench Portable or Surface Mount $830.12 The Modern Style benches use a special bent frame of 27/8 tubing. The Modern Style benches can be used with a variety of contoured seats including expanded metal welded wire and ribbed steel. 4 Bench with Contoured Back and Arms. 3/4 9 Expanded Metal. Addon Bench 27/8 Legs. Portable or Surface Mount.

Webcoat B6MODCLASSPSMADDON 6 ft. Modern Style Bench Portable or Surface Mount $1068.8 The Modern Style benches use a special bent frame of 27/8 tubing. The Modern Style benches can be used with a variety of contoured seats including expanded metal welded wire and ribbed steel. 6 Bench without Back and Arms. Ribbed Steel. Addon Bench 27/8 Legs. Portable or Surface Mount.

Webcoat B6MODERNPSMADDON 6 ft. Modern Style Bench Portable or Surface Mount $884.52 The Modern Style benches use a special bent frame of 27/8 tubing. The Modern Style benches can be used with a variety of contoured seats including expanded metal welded wire and ribbed steel. 6 Bench without Back and Arms. 3/4 9 Expanded Metal. Addon Bench 27/8 Legs. Portable or Surface Mount.

Webcoat B4MODCLASSPSMADDON 4 ft. Modern Style Bench Portable or Surface Mount $931.91 The Modern Style benches use a special bent frame of 27/8 tubing. The Modern Style benches can be used with a variety of contoured seats including expanded metal welded wire and ribbed steel. 4 Bench without Back and Arms. Ribbed Steel. Addon Bench 27/8 Legs. Portable or Surface Mount.

Titan Portable Animal Exercise Kennel/ Pen $135.06 Heavy duty Titan brand 24-inch pet exercise penGreat for use at home, for travel, or at showsCrate has a secure, double latch door within a panel and configures to multiple shapesCan be attached to other pens to make a larger enclosure Attach to a dog crate for a complete kennel solution Easy assembly - unfold and secure with the included ground anchorsEasy to carry - just fold it flat Made of 9 and 11 gauge wire with a titanium zinc-plated finishSizing rule of thumbChoose a pen that is at least 4-inch taller than the top of your dogs headEight consecutive panels each at 24-inch high x 24-inch wide

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