Office Exercise Bike
US $39.99
Following the publication of a recent study in the journal "Exercise and Sport Sciences" it is claiming that whilst people burn increased amounts of fat during exercising than they were when they are not exercising, they have however no increased capability to burn off fat over the next 24 hours than on days when they are not conducting any exercise.
The study seems to suggest that by exercising regularly and developing a higher amount of lean muscle tissue around your body mass, you will turn out to be a far greater efficient fat burning machine.
Although most of us are aware that our muscle tissues are more active and consume greater amount of calories than fat tissue, approximately 6 to 9 cal per day, per pound, of muscle tissue in comparison to 2 calories per pound of fat tissue. Therefore exercise aficionados have always aspired to add more muscle, minimise fat, and stay in tiptop shape. In spite of this, the new study argues that the majority of individuals do not have sufficient enough muscle growth to make much of an impact to their bodies ability to burn off fat and as a consequence, people aspiring to alter their body shapes would be much better advised to tackle their food intake than tolling over an exercise bike at a local gym.
If you exercise on a regular basis your body not only increases your metabolism and concentrates on working new muscle tissues, it also starts to modify the way in which you access key energy stores for the particular activity you're focusing on. Energy sources for exercises tend to originate from muscle glycogen or from fat stores. Therefore, when you undertake exercise there is a far greater energy being taken from muscle stores than from fat reserves. As you slowly condition your body over weeks and months that you regularly require more energy for exercising, you start to utilise muscle energy stores less often and turnout better and more efficient burning energy from fat reserves.
To summarise, instead of each exercise workout increasing your metabolism lasting for around 24 hours, each exercise regime is contributing towards suitable conditions for your body where you will consistently be burning off more fat calories even when you have a few days of rest and not exercising.
Although the new research is technically correct in that exercise does not necessarily increase your metabolism for 24 hours following exercise, this should not be a reason to ditch your gym membership. A balanced exercise regime of taking exercise every two or three days will increase your metropolitan and as a consequence, your body's capability to burn off fat. If you combine this with a regular intake of low-calorie healthy foods taken in sensible portions, your metabolism will soon be functioning efficiently at all times of the day.
Jamie has been writing articles online several years and runs many websites. His latest Phil and Ted Stroller website around childrens pushchairs is worth a visit and his new review of the Sit and Stand Stroller is worth a read. Please stop by and see what we have to offer.
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Woman on Exercise Bike $19.99 Woman on Exercise Bike - Premium Poster |
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Carepeutic BetaFlex Total-Body Exercise Bike - Black $59.95 The BetaFlex Traveler Total-Body Mini Exercise Bike lets you work out arms and legs and yet is small enough to hide away and fold away in seconds. It is suitable for home, office or on the go because it is detachable, adjustable, and easy to carry. |
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Unipride KH511 Carepeutic BetaFlex TotalBody Exercise Bike $80.93 When you are stunning with the oversized heavy fitness equipment and wondering how you can move it around or store it in your house have you ever thought about buying a handy exercise machine that can bring you the same workout result and yet you can carry it with you wherever you go? BetaFlex Traveler TotalBody Mini Exercise Bike lets you work out arms and legs and yet is small enough to hide away and fold away in seconds. It is suitable for home office and on the go because it is detachable adjustable and easy to carry with. BetaFlex Traveler TotalBody Mini Exercise Bike is designed with the concept that not only maximizes the workout result of losing weight and burning maximum calories but also help you get in shape with the performance goals you need. With its patented stepless tension control mechanism for both upper body and lower body exercising you can adjust the resistance to increase calorie burning or to comply with your workout intensity. BetaFlex Traveler TotalBody Mini Exercise Bike has the function for you to adjust different levels of resistance and height for your needs. It has carrying box and is eighty percent preassembled light weight and yet durable specially designed for travelers. It is your simply way to improve your body flexibility and circulation. Features:. Work out for arms and legs. Small enough to hide away and fold away in seconds. Patented stepless tension control mechanism let you adjust different levels of resistance and height. Simple way to exercise upper and lower body at the same time. Upright Height adjustable. Resistance adjustable for both upper body and lower body exercise. Easy to assemble and disassemble convenient to carry it with you wherever you go both for home office and travelers. Improve body flexibility and circulation. Specifications:. Main frame dimension: diameter 0.75 inches and 0.88 inches tube with power coating. K/D construction. Nylon pedal arms. 360 degrees rotating hand grips. Hollow metal cran |
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Keen Austin Pedal Mountain Bike Shoes $119.99 Keen Austin Pedal Mountain Bike Shoes. From bike to office, the Austin Pedal Mountain Bike shoes do it all. Classic Keen upper, recessed SPD mounting plate and non-marking outsole make these shoes comfortable for all day wear. |
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Keen Women's Presidio Pedal Mountain Bike Shoes $119.99 Keen Women's Presidio Pedal Mountain Bike Shoes. From bike to office, the Presidio Pedal women's Mountain Bike shoes do it all. Classic Keen upper, recessed SPD mounting plate and non-marking outsole makes these shoes comfortable for all day wear. |
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2012 Dahon Eco C7 Folding Bike $539.99 2012 Dahon Eco C7 Folding Bike. Perfect for bike commuting, running pollution-free errands and getting out an enjoying some fresh air and exercise, the Dahon Eco C7 7-speed folding bike offers the convenience of easy folding and portability. The Eco C7 features a sturdy aluminum frame, efficient and easy shifting Shimano drivetrain and rugged and reliable components. |
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Girl on an Exercise Bike in the Gymnasium of the Titanic $34.99 Girl on an Exercise Bike in the Gymnasium of the Titanic - Giclee Print |
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Lake Women's MX101 Multi Mountain Bike Shoes $69.99 Lake Women's MX101 Multi Mountain Bike Shoes. Go anywhere, fit anyone cycling shoes. Comfort, control and durability for casual weekend rides, workouts at the gym or commutes to the office. |
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Lake MX101 Multi Mountain Bike Shoes $69.99 Lake MX101 Multi Mountain Bike Shoes. Go anywhere, fit anyone cycling shoes. Comfort, control and durability for casual weekend rides, workouts at the gym or commutes to the office. |
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Stamina Adjustable Height Table Top Exercise Bike $72.51 The Stamina Adjustable Height Table Top Exercise Bike features a full range-of-motion workout that can be used with with your feet or hands while seated. An electronic monitor times your workout, while pedal straps offer secure foot placement.Stamina Adjustable Height Table Top Exercise BikeSit and pedal with your feet or your handsProvides a simple, effective and low-impact cardio workoutStrengthens legs, arms, shoulders and backAlso improves joint mobilityEasy-to-use, one button monitor times your workoutAdjustable heightEasily folds for storage and transporting allowing you to take it to the office to burn extra calories while performing daily tasksUse in forward or reverse motionFull range-of-motion workoutUse with feet or hands while seatedAdjustable tensionElectronic monitor times your workoutPedal strap for secure foot placementCompact designLightweight yet durable steel frameNon-slip footcapsMaterials: SteelDimensions: 13.5 inches high x 15 inches wide x 22 inches long Model: 15-0126 |
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Davina Mini Exercise Bike. $34.99 This mini exercise bike from the Davina range can be used to exercise legs or arms for greater value for money. Use this bike to workout anywhere - at home, on the sofa, or even at work.Can be used to exercise the legs or arms.General information:Size H41.5, W36.5, D30cm. |
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Scattante Americano 5 Single-Speed Road Bike - Courier Series $399 Scattante Americano 5 Single-Speed Road Bike - Courier Series. Who says red means Stop? When you're cruising on the Scattante Americano 5 single-speed road bike, all you'll want to do it go, go, go. To the store. To class. Heck, even to the dentist's office -- it's that much fun to ride. But when do do need to stop, it's nice to know that you can count on the Tektro dual-pivot caliper brakes with top-mount levers for fast, reliable deceleration. Here's something else you can count on, too -- you don't have to lay out a lot of green for this competently equipped fun machine. |
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Everlast Mini Exercise Bike. $42.99 This mini exercise bike from Everlast is a fantastic way to exercise for busy people. Workout leg muscles anywhere - at home, on the sofa, or even at work.Easy carry handle.Manual resistance system.Pedal straps.General information:Batteries required 2 x LR44 (not included).Size H47.5, W35, D32.5cm. |
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CPS 9190 Exercise Bike $379 The Stamina CPS 9190 Indoor Cycle exercise bike gives your home exercise cycling the feel of a real road bike. The weighted flywheel builds speed like an outdoor bike. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position. All of this let's you work hard to burn calories and tone legs, hips, thighs, and buns. Size: Small |
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Pro Fitness Exercise Bike. $54.99 This exercise bike from Pro Fitness has manual resistance and console feedback, giving you statistics about your workout. A great way to exercise at home in a way that is low impact to hips, knees and ankles.Manual resistance system.Console feedback including: scan, time, speed, distance and calories.Free tension control.Pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 3 x AAA (not included).Size H87, W46, D99cm.Weight 10kg.Assembly required. |
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Davina Magnetic Exercise Bike. $124.99 This magnetic exercise bike comes from the fantastic Davina range. Offering value for money and a great workout experience, this bike features smooth magnetic resistance. An ideal way to have a low impact cardiovascular workout at home.Manual resistance system.Hand grip pulse sensor.Console feedback including: time, speed, distance, calories, scan and pulse.8 level tension control.4kg flywheel.Pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 2 x AA (not included).Size H124, W55, D81cm.Weight 21kg. |
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Weslo Pro 110X Exercise Bike $199.99 This exercise bike features 12 digital resistance levels that allow you to quickly change the intensity for a thorough workout. An Apple iPod port lets you listen to music while you exercise. |
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Avari Upright Exercise Bike $374.18 The Avari Upright Exercise Bike provides a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout. This exercise bike also spotlights a sturdy steel frame.Brand: AvariUpright Exercise BikeSmooth, quiet pedal resistanceAdjustable band resistanceDial tension control to set workout intensityInTouch monitor with large, easy-to-read numbersMonitor tracks time, speed, distance, calories, and scans with simple, one-button controlOversized, weighted pedalsMultiple seat positions adjust to fit most usersComfortable, oversized, wrapped vinyl seatSturdy steel frameLeveling stabilizer capsDimensions: 49 inches high x 23 inches wide x 35 inches longModel: A150-100 |
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Reebok Z9 Exercise Bike. $399.99 Enjoy a stylish workout at home with the Reebok Z9 exercise bike. Perfect for a cardiovascular workout with low impact on hips, knees and ankles, this bike features programmable resistance and a large choice of 13 user programmes.Mains powered.Programmable resistance system.Hand grip pulse sensor.13 user programmes.Programmes include: 12 programs and pulse recovery.Console feedback including: speed, distance, time, calories, pulse, RPM and watts.16 level tension control.9kg flywheel.Self levelling pedals with pedal straps.Maximum user weight 120kg (18st13lb).General information:Size H92, W52, D133cm.Weight 35.5kg.Transportation wheels.Assembly required.Manufacturer's 2 year guarantee.EAN/MPN/UPC/ISBN: 5055436100850. |
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York Aspire Exercise Bike. $299.99 This exercise bike is great value for money. With magnetic resistance and 23 user programmes for a smooth and varied workout, a bike is a great way to improve cardiovascular fitness in a way that has low impact on hips, knees and ankles.Mains powered.Programmable resistance system.Hand grip pulse sensor.23 user programmes.Programmes include: target time, distance, calories, preset programmes and heart rate control.Console feedback including: time, distance, speed, calories, scan, pulse, etc.16 level tension control.4.5kg flywheel.Self levelling pedals with pedal straps.Maximum user weight 125kg (19st10lb).General information:Size H134, W48, D91cm.Weight 29kg.Transportation wheels.EAN/MPN/UPC/ISBN: 0014961530513. |
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Everlast Pursuit Exercise Bike. $199.99 The Pursuit exercise bike from Everlast features mains powered programmable resistance. A low impact workout on hips, knees and ankles, this model features 8 levels of tension control allowing you to choose a higher or lower intensity to suit you.Mains powered.Programmable resistance system.Hand grip pulse sensor.10 user programmes.Programmes include: 8 preset and 2 manual.Console feedback including: scan, time, speed, distance, calories, 10 program and pulse.8 level tension control.5kg flywheel.Self levelling pedals with pedal straps.Maximum user weight 100kg (15st10lb).General information:Size H132.5, W48.5, D100cm.Weight 23.25kg.Transportation wheels.Assembly required. |
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Reebok Z7 Exercise Bike. $319.99 The Z7 exercise bike from Reebok offers manual resistance and a choice of 8 levels of tension control. Get statistics while you workout, including details of speed, distance and calories burnt. Perfect for a low impact workout at home.Manual resistance system.Hand grip pulse sensor.4 user programmes.Programmes include: 3 target and pulse recovery.Console feedback including: speed, distance, time, calories, RPM, temperature and pulse. 8 level tension control.7kg flywheel.Self levelling pedals with pedal straps.Maximum user weight 120kg (18st13lb).General information:Batteries required 2 x AA (included).Size H92, W52, D133cm.Weight 33.5kg.Transportation wheels.Assembly required.Manufacturer's 2 year guarantee.EAN/MPN/UPC/ISBN: 5055436100973. |
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Sainsbury's Magnetic Exercise Bike $129.99 This well-equipped stationary bike uses magnetic resistance to give you a first-class workout. Choose one of the eight reistance levels or just start pedalling and adjust your resistance as you go. The pulse monitor will help you identify the ideal training zone for building fitness and burning fat. |
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Horizon Fitness Recumbent Exercise Bike $399.99 This recumbent exercise bike features 8 programs, including manual, intervals, rolling, weight loss, reverse train, random and 2 custom programs to help you achieve your fitness goals. The heavy-duty flywheel and magnetic breaks offer fluid motion. |
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Sunny Motorized Mini Exercise Bike $176.39 Convenient, space-efficient exercise mini bikeHelps build muscular strength of legs or armsGreat addition to any home gymQuiet DC motor drive systemCompact, lightweight body15-minute timer switchMulti-function LCDScan, time, count, and calories displayHandheld speed controlAdjustable speedsFoldable pedalsMini exercise bike measures 18 inches long x 16.5 inches high x 13.75 inches wide |
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Body Sculpture Magnetic Exercise Bike $149.99 The BC6730 is a top-of-the-range programmable magnetic bike with a wealth of features. |
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Pro-Form 290 SPX Exercise Bike $284.54 Get all the benefits of an outdoor bike ride in the comfort of your home with this exercise bike designed for spinning for time-efficient calorie burning. The fully adjustable seat ensures a comfortable riding position. |
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Roger Black Gold Exercise Bike. $279.99 Experience the road in the comfort of your home with the Roger Black Gold Exercise Bike. A variety of user programmes lets you change the terrain to add intensity to your workout experience. A great way to exercise the legs with low impact to knees, hips and ankles.Programmable resistance system.Hand grip pulse sensor.9 user programmes.Programmes include: manual, 9 preset, heart rate control and recovery and body fat analysis.16 level tension control.6kg flywheel.Self levelling pedals with pedal straps.Maximum user weight 120kg (18st13lb).General information:Size H124, W50, D110cm.Weight 28kg.Transportation wheels.Assembly required. |
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Everlast Foldable Magnetic Exercise Bike. $109.99 Enjoy magnetic resistance for a smoother workout and console feedback on your session with this Everlast exercise bike. A fantastic way to improve cardiovascular fitness in a low impact way. This bike conveniently folds away for storage when not in use.Manual resistance system.Hand grip pulse sensor.Console feedback including: time, speed, distance, calories, scan and pulse.8 level tension control.2.4kg flywheel.Self levelling pedals with pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 2 x AA (not included).Size H112, W41, D72cm.Weight 18kg.Folds away for storage. |
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Davina Foldable Magnetic Exercise Bike. $109.99 This foldable exercise bike is a great value for money way to work out at home. Featuring magnetic resistance for a smooth session, the console gives feedback including pulse and calories. This bike fits in perfectly with busy homes and lives. Manual resistance system.Hand grip pulse sensor.Console feedback including: time, speed, distance, calories, scan and pulse.8 level tension control.1.26kg flywheel.Pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 2 x AAA (not included).Size H110, W44, D80cm.Weight 14.5kg.Folds away for storage. |
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Stamina Cps 9300 Exercise Bike $549.99 The Stamina® CPS 9300 Indoor Cycle exercise bike gives you the consistent, cadenced ride of a real road bike. The weighted flywheel builds speed like an outdoor bike to give you the feel of real cycling. The sturdiest steel frame gives an exceptionally solid ride. The seat adjusts up and down as well as fore and aft to put you in proper riding position. This is the bike for well balanced, low impact cardio workouts, and for bikers who want to train indoors on bad weather days. FEATURES: 40 lb. cast flywheel Quiet and smooth belt drive Horizontally and vertically adjustable seat No-slip adjustable, black, vinyl-dipped handlebars Wide range of tension adjustments Smooth, quiet pedal bearings Adjustable shoe clips for upward as well as downward resistance Water bottle holder with bottle Wheels for easy portability Weight limit: 300 lbs. Size: 44-inch long x 19-inch wide x 44-inch high Product Color: Silver, Yellow, Grey, Black Resistance: Simple tension adjustment to any intensity level Targeted Training: Cardiovascular fitness to aid in weight loss, tones legs, hips, abs Includes: Stamina® CPS 9300 Indoor Cycle, water bottle, owner's manual Assembly: Some assembly required Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes |