Kick Training
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US $19.50
Our body needs to be taken care of constantly. The older we get the more care it seems to need. So we try to sleep enough, eat healthy, and do some exercise (if we find the time). And we pray that is enough to stay in shape and enjoy a lifelong healthy existence.
Our brain however is something else. It needs a whole different kind of care. Most of all it needs constant challenge. If we do not challenge our brain from day to day, it starts to fall 'asleep' so to speak. And the sleepier our brain is, the sooner we get forgetful, hazy, disoriented etc. as we grow older. We blame that to old age, but we should blame ourselves for not taking care of our brain properly. The thing is, although our brain grows old with us, it can stay as fit as a fiddle our whole life, as long as it gets what it needs.
And the brain needs challenge! The more challenge the better. You can give it challenges in your everyday life, of course but just as your body needs a regular work out one way or another, so does your brain. One of the best ways to do that is through brain training games.
Now here it becomes somewhat tricky. Because you have brain training games and brain training games. There are the ones you can do easily, they are kind of fun to do but they do not challenge your brain as they should do. If you can do those games with your eyes closed, then these games are not for you and you have to move on. Remember, challenge! Work out!
What you need are games that give you a hard time but still are fun to do. The internet is buzzing with websites that provide you with games cut out for you. They sometimes even explain what part of your brain is being trained by the game and what that part is doing for you, day after day. It is not good to focus just on one brain function - like your memory because you feel that should be really trained. Better is to change to all the parts of your brain so your overall brain gets a good kick in the butt. You can compare that to just training your left arm... bit silly, right? So although you can focus on the part you think needs more, you give your whole brain a regular work out. That way, you may grow old, but not because your brain is fading slowly.
Why Brain Training? The brain needs care just like the body. New scientific research shows that we can improve the health and function of our brains with the right mental workouts. In a study funded by the National Institute of Health, scientists found that memory, reasoning and processing speed can be improved by brain training. Moreover, they found that cognitive improvements persisted for at least five years!
As seen on CNN, CNBC and FORBES: Brain Training and Brain Training Exercise.
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Precision Training Folding Free Kick Man Kit. $89.99 Perfect your dead ball accuracy with this brilliant piece of training apparatus.It is all very well practising free-kicks when there is only the keeper to beat, but this wall helps re-create a more realistic scenario.The wall consists of 6 two-piece spring loaded boundary poles and three mesh nets to represent a three-man wall.It's stable in all conditions and comes with its own carry bag.Suitable for indoor and outdoor use.Suitable for all ages.Free delivery by post. |
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Karate Kick $4.99 Cole Richards has been training in karate for four years. He's on the brink of advancing to his next belt level, but as he prepares for his test, new challenges come his way. First, his dojo announces a "create-your-own kata" contest to take place the same day as his belt test. Now he's torn between practicing for the test and making up a series of moves that will knock his sensei's socks off. But before he even begins with either challenge, he lands in trouble with a group of local teens -- and then with his best friends, too! How will Cole handle the mounting pressure? With themes of jealousy, competition, and bullying, Matt Christopher brings together important life lessons and the thrill of karate. |
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Kick Your Own Ass $24.95 The Ultimate Sales Boot Camp According to research by the American Society American Society for Training & Development, more than 80% of salespeople fail to reach their objectives. With such a high percentage of salespeople missing their mark, something is obviously missing. Kick Your Own Ass empowers you to fill this gap by focusing on, not only your selling process and your skills development, but also your self-confidence, motivation, and your life and career. These three critical elements together are called the “Will, Skill, and Drill” of selling. In Kick Your Own Ass , you’ll find out how to build them up with Innovative ways to take responsibility for your success A simple five-step process for goal-setting and attainment A core-selling and communication methodology based on creating awareness and choice for the client, which results in happier customer relationships As the title suggests, Kick Your Own Ass isn’t for those who like to take the easy way out, leave the job half-done, or otherwise slack off. So if you're ready to really take your selling to the next level, get this book and get kicking! |
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The New Method 20/20: Cardio Kick - $14.99 This fitness video features a specially designed workout which combines elements of dance, yoga, pilates, and cardio training into an efficient program that packs an effective exercise routines which can help burn calories, tone muscles, and trim waistlines in only 20 minutes a day. The New Method 20/20: Cardio Kick features two twenty-minute workouts which focus on strengthening your body's cardiovascular system while you work off excess pounds and have fun doing it. ~ Mark Deming, Rovi |
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Karate Kick (Paperback) $10.27 After years of training, Cole Richards is ready to take the required test that will get him to his next belt level, but when other issues suddenly arise, Cole must find a way to remain focused on what is most important in order to succeed in his pending task. 25,000 first printing. |
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Bayview BAY875 Kick With Lynn Hahn $29.7 If you like to Kick then this is the workout for you Kick uses traditional martial art training methods in a very fun doable format. It is challenging so be ready to sweat You will have a modifierr to help you out if you need to tone it down a bit but for those of you that like a tough workout... well just give it a try. I think you ll be pleased. You have two workouts to choose from or you can combine them. The first workout uses kicking drills and the second is comprised of combinations that are original and will keep you moving. When you put them together you ll be huffing and puffing but with a smile on your face. Lynn Hahn is an ACE certified fitness instructor and lifestyle and weight management consultant with over 35 years experience. In addition she is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. Lynn operates a martial arts school and provides self defense seminars in the state of Washington. Rating: NR |
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XMark Fitness XM2663 Red and White Curved Kick Mitt $41.15 The XMark Red/White Curved Kick Mitt XM2663 helps keep boxing and martial arts training safe and fun. The curved kick mitt can be used as a shield against injury while practicing kicks. The curved design allows the user multiple options when training. Safe blowabsorbing material. Tough construction. Curved design allows for multiple uses. Red and white curved kick mitt. Builtin arm and hand supports. |
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XMark Fitness XM2660 Black and White Straight Kick Mitt $41.15 The XMark Black/White Straight Kick Mitt XM2660 helps keep boxing and martial arts training safe and fun. The kick mitt can be used as a shield against injury while practicing kicks and punches. The straight design allows the user multiple options when training. Safe blowabsorbing material. Tough construction. Straight design allows for multiple uses. Black and white kick mitt. Builtin arm and hand supports. |
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XMark Fitness XM2662 Black and White Curved Kick Mitt $41.15 The XMark Black/White Curved Kick Mitt XM2662 helps keep boxing and martial arts training safe and fun. The curved kick mitt can be used as a shield against injury while practicing kicks. The curved design allows the user multiple options when training. Safe blowabsorbing material. Tough construction. Curved design allows for multiple uses. Black and white curved kick mitt. Builtin arm and hand supports. |
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XMark Fitness XM2661 Red and White Straight Kick Mitt $41.15 The XMark Red/White Straight Kick Mitt XM2661 helps keep boxing and martial arts training safe and fun. The kick mitt can be used as a shield against injury while practicing kicks and punches. The straight design allows the user multiple options when training. Safe blowabsorbing material. Tough construction. Straight design allows for multiple uses. Red and white kick mitt. Builtin arm and hand supports. |
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