Gravity Inversion

Using Inversion Tables For Back Pain Relief

Here are The 3 Most effective Techniques To Utilize Your own Inversion Tables For Back Pain Relief;

 

1.Just Hanging

2.Inversion with rotation

3.Tummy Strengthening

 

Initially, the straight up hanging position, will be of course the foundation of working with inversion tables for back pain alleviation, and I know that is saying the obvious.

 

However , it is normally the most essential beginning point and determining your boundaries with this first turns into the basis for other sorts of drills.

 

The important thing to realize is that this may well be the only use you get through your inverion table in the first couple of days or maybe weeks, dependent on precisely how intense your own soreness is.

 

Almost all inversion tables come with a selection of options with regard to just how far you invert, and you will probably have to play with this at the outset so that you can discover your limits. At all times utilize your inverion table with supervision.

 

The basic principle is that you will be enabling the law of gravity take the actual stress away from your own vertabra and also discs in your spinal column. Much of the actual painfulness of which comes from the back is actually a end result of disc compression and typically the inverted posture will generally completly eliminate your pain.

 

That will also permit a improved blood circulation that is actually critical in helping the repair of injured tissue.

 

As soon as you are easily able to invert to 75% or maybe further you can easily go on to the subsequent two activities.

 

Second of all, hanging rotations. These kind of drills are very simple and will certainly improve the flexability of your own back. The beauty of doing these kinds of drills on inversion tables for back pain reduction is actually 2 fold.

-1 the stretch may be much more thoroughly executed any time your back has had the particular effects of the law of gravity removed.

-2 the actual stretch can be completed with a extremely controlled technique seeing that your feet are locked in place and also you basically use the actual bars of the frame to keep control of the actual turn.

 

Thirdly, ab conditioning. As your pain eases and you have begun to increase the flexability in your back, it is time to get going with looking to the long term and how you will be able to best prevent future attacks of back ache.

 

Making use of your inversion table for back pain management is easy and pretty time effective seeing that you are effectively killing a couple of birds using the 1 stone.

 

Naturally whilst ever inverted you are generally getting the advantages associated with stretching your vertebra as well as discs as talked about before, but now you may include different levels of ab work outs. There are four standard levels to move through as your strength shows improvements;

-The brace, simply just utilize your stomach muscle groups in order to take your belly button in the direction of the table and hold. You should really be capable to hold this kind of position and still breath normally. I find counting out loud or maybe talking to a friend whilst keeping the actual brace is usually helpfull to make certain I am making use of the appropriate muscles. Hold your brace to exhaustion.

-The Crunch, should be started off together with the brace and then roll your chin onto your chest and lift upwards about 6 to eight inches. Maintain for a several seconds and then roll back. Do it again to fatigue.

-The partial situp, once again start out using the brace and then the crunch but carry on till you can touch your knees hold for a number of seconds and slowly roll back. replicate to exhaustion.

-The complete situp, your stomach muscles are genuinely quite good after you may accomplish even 1 of these, so well done. Once again this will be merely an extension of the first 3 only you will be going to touch your ankle with your fingers, hold and then slowly roll back again, repeat as many as you can.

 

That might take a month or possibly two in order to get to this point dependent on the particular degree of strength you have got in the 1st place. But what you have actually done is to bolster the muscle groups which surround your backbone. This has the consequence of assisting to control your movements a great deal better and furthermore support your back in the way it was supposed to be supported.

 

The prospects of recurring back difficulties will certainly have been significantly decreased, and now all it will take is about ten minutes using your inversion table for back pain protection, 4 to 5 times a week in order to maintain your flexability along with strength at really good levels.

 

You may well want to add a number of other stretching exercises as well as strength routines to your routines to be able to provide your self an even better likelihood of stopping more back discomfort difficulties.

About the Author

Find out about the most current routines and inversion table reviews" by folks whom have used inversion tables for on-going back pain reduction. Inversion Tables Do they Work"? Discover the truth regarding inversion treatments!

Gravity Inversion Therapy Table $371.98 Compact, folding Stamina Inversion Therapy Table will help ease your back and neck painInversion table can help muscle tension decline 35-percent within ten secondsEnhance your fitness program with a home gym system that uses inversion therapyMany doctors recommend inversion therapy as a way to reduce pressure on spinal discs, ligaments, and nerve roots while increasing blood circulation, strengthening the back, and elongating the spineInversion can also help counteract the effects of everyday stresses that contribute to a stiff, sore back and neckStudies show that muscle tension declines 35 within ten seconds of inversion, and that inverting as little as 25 degrees for even a few minutes a day can help relax tense musclesGym table measures 77.5 inches long x 27 inches wide x 79.5 inches highModel number 55-1532A

EP-550 Sport Inversion Table With Gravity Boots $419 Unlike most fitness products inversion tables are not required to meet any mandatory structural or performance requirements. Only Teeter meets the NEW UL 1647 standard. Includes Gravity Boots.

EZ-Up Inversion Rack With Gravity Boots $189.9 Comes complete with inversion rack and gravity boots. Adjustable width for doorways 28 inch to 36 inch. Includes double bar system for easy mounting and dismounting scratch resistant powder coat finish easy reach handles hang freely out and up from the door frame.

EZ-Up™ Inversion System $279 The EZ-Up Inversion System includes the EZ-Up Inversion Rack, Hang Ups Gravity Boots and an instructional video and book. Use the EZ-Up Rack with the Gravity Boots to conduct inverted sit-ups, squats, and rotational stretches. The EZ-Up Rack features unique locking brackets and dual bars for easy mounting and dismounting. Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle.

Stamina 551532A Calm Gravity Inversion Therapy Table $232.7 Help your body recover from the everyday effects of stress gravity and compression with the Stamina Gravity Inversion Therapy Table. This table will help increase blood circulation strengthen your back elongate your spine and relieve muscle tension with regular use. Ideal for beginning or experienced inversion table users this table is constructed of sturdy steel and features a comfortable design multiple adjustment settings to control rotation speed adjustable tether straps heel holders and leg locks for safety. Skidresistant floor protectors will keep the table in place. This lightweight table folds for easy storage when not in use. Some assembly is required. Maximum user weight 250 pounds. User height range 4 feet 10 inches to 6 feet 6 inches. Inversion range approximately 180 degrees. Leg locks and heel holders for security. Multiple adjustment settings on the pivot arms to control rotation speed. Adjustable tether straps for safety. Foampadded handlebar returns. Nylonstitched support pad. Skidresistant floor protectors. Steel frame construction. Folds for easy storage. Dimensions 77.5L x 27W x 79.5H inches

Inversion Table $221.38 Use this inversion table to relieve back painHome fitness machine is designed to reduce muscle tension and stressIdeal for use at home to stimulate circulation Reduce the effects of aging caused by gravityWeight Capacity: 300 poundsMeasures 51 inches long x 57.5 inches high x 25 inches wideHealth & Beauty Disclaimer: The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition.Due to the personal nature of this product we do not accept returns.

Ironman Gravity 4000 Inversion Table with Memory Foam $633.07 Relieve stress, back and muscle soreness with this Ironman Gravity 4000 Inversion TableFitness product is the perfect core and training device to reduce fatigue and stressExercise promotes blood circulation to relieve stiff musclesBuilt with durable tubular steel frame with scratch-resistant powder-coated finishSupports up to 350 pounds and a user height up to 6 feet 6 inchesNylon backrest provides durability and comfortErgonomically molded ankle holders provide comfort and securityEasily fold for storageFeatures:Durable tubular steel frameScratch resistant powder-coated finishFoam covered steel, extra long safety handlesRubber non-skid floor stabilizers prevent movement during inversionComfortable and durable nylon backrest with memory foamErgonomically molded ankle cushions holds ankles securely and comfortablyThree adjustments for different starting inversion anglesFolds for storagePatented easy-reach 'Palm Activated' adjusting ratchet ankle locking system Safety vinyl side coversHeight adjustable up to 6 feet 6 inches

Therapy Inversion System w/ Assist $299 The Stamina Therapy Inversion System with the return assist handles makes inversion safer and easier. The padded, half-circle assist handles are easy to grasp with a linkage between the bed and the handles that leverages your weight to make your inversion transitions smoother with less strength required.Stamina's Inversion System with Assist also features a Pellicle mesh bed to allow air circulation to your back as you invert. This is the same material that is used on high end office chairs for maximum comfort to the back.The Therapy Inversion System uses your body weight and gravity to stretch and strengthen the back. Studies show that inversion therapy has numerous positive effects on the body.

BFINVER10 Best Fitness Inversion $175 The Best Fitness BFINVER10 Inversion Table is designed to take advantage of the downward force of gravity to relieve pressure in your back In one smooth fluid move you can safely go from an upright position to completely inverted Just adjust the unit...

Ironman Gravity Memory Foam 1000 Inversion Table $368.47 The Ironman Memory Foam System inversion table is built with a durable tubular steel frame with a scratch-resistant powder-coated finish. The backrest of this table is filled with memory foam to help you relax while you are inverting.Extra wide tubular steel frame for additional weight supportFoam padded backrest provides for extra comfort and paddingFoam covered, extra long safety handlesTough rubber non-skid floor stabilizers to prevent any movement during inversion2.5-inch foam covered backrest with double stitchingErgonomically molded ankle cushions hold ankles securely and comfortablyInfrared heat therapy inversion table will invert up to 90 degreesSupports up to 350 pounds3 adjustments for different starting inversion anglesFolds for storageHeight adjustment up to 6 feet 6 inchesEasily adjustable safety tether strap controls the maximum angle of inversionPatented ratchet system provides for each lock/unlock of the anklesScratch resistant powder coated finishSafety vinyl side covers to protect hands and fingersSet-up dimensions: 49 inches long x 26 inches wide x 65 inches highFolded dimensions: 80 inches high x 26 inches wide x 17 inches deepWeight: 67 pounds

EZ-Up™ Inversion Rack $149 The EZ-Up Inversion Rack is a dual bar inversion rack which mounts in your doorway. This wonderful exercise device also doubles as a chin-up bar and literally requires no floor space.This product is ideal for the physically fit athlete who is looking for a way to decompress after a workout.The EZ-Up Rack is used with the Hang Ups Gravity Boots to invert at a full 90° angle. While inverted, you can conduct inverted sit-ups, squats, and rotational stretches. Two features of the Hang Ups EZ-Up Rack that makes it unique are locking brackets and dual bars for easy mounting and easy dismounting.Other features include:Fits into door openings of 28" to 32.7"Five year limited warrantyFoam grips for added comfortPreassure pads to protect door frameScratch resistant black powder-coated finishShipment includes: assembly instructions and 14-minute instructional videoNote: Gravity Boots are sold separately. To view the Gravity Boots please click here.

Better Body Solutions Inversion Chair $224.99 The Inversion Chair simulates a counter-gravity environment! Helps relieve tension and helps reduce spinal compression by simply sitting down and laying back. Support yourself in an ergonomically correct position with your knees above your hip flexors. No stress or discomfort to your ankles, knees, hips or feet. Helps increase blood flow. Use to perform crunches, sit-ups and more! Padded bench provides comfortable seat and back support. Folds for easy storage. Rated for up to 250 lbs (Height Range: 5'2' to 6'2"). Includes: Inversion Chair, Instructions, Nutritional Facts & Diet Guide. Diet & Fitness , Exercise Equipment , Toning , Inversion

Inversion( 08 June 2012) (PS3) $34.99 Developed by Saber Interactive, INVERSION takes players on a whirlwind journey complete with nonstop firefights, and a suspense-filled storyline. Packed to the brim with action, INVERSION also introduces revolutionary gravity-wielding combat, zero gravity environments, vector changes, and a unique destructible cover system. INVERSION is a third-person co-op shooter that combines hard-hitting, adrenaline-pumping action with a revolutionary gravity manipulation engine. Featuring the Grappler weapon, players will be able to manipulate gravity for their own purposes. The Grappler can be used in countless combat situations by maneuvering massive objects as shields or projectiles, and moving camped enemies out of concealed cover so they can be blasted away. The Grappler is also a key tool for tactical situations and puzzle solving as players can lift, move, or create cover objects at their whim. The awesome power of gravity is right at players’ fingertips. Additionally, INVERSION is one of the first games to feature the HAVOK destruction engine which bestows INVERSION with massively destructible environments including an elaborate cover system. Set in the near future, the tranquil peace enjoyed by mankind shatters with an unforeseen invasion by an unknown enemy called the Lutadore. Armed to the teeth with futuristic gravity-controlling weapons, the Lutadore easily overrun the city’s defenses. Unbeknownst to all, mysterious anomalies have surfaced in conjunction with the invasion. Random regions in the city have entered zero gravity or have suffered vector changes, throwing the world into topsy-turvy chaos. Assuming the role of Davis Russel, a hotheaded 28-year-old cop, or Leo Delgado, Davis’ neighbor, players will embark on a journey through the war ravaged gravity twisted disorienting streets of their home town and beyond, to find Davis' missing child.

Inversion - PlayStation 3 $59.99 SynopsisEverything seemed to be going right for Davis Russel. He was a promising young cop in a peaceful city, an adoring father to a beautiful daughter and happy husband to a loving wife. His steady life seemed as certain as the force of gravity keeping him on the ground. But in the blink of an eye, Russel's fate, and that of the entire world, is now up in the air literally. Even the basic laws of physics are suspended when a horde of ruthless and mysterious invaders capture Russel's daughter, shatter the peace and wage total war against the earth. Now, with his daughter's life and the safety of the entire planet hanging in the balance, Davis Russel must fight against both ever-shifting forces of gravity and deadly foes in order to turn this inverted world right-side up. Step into the shoes of Police Officer Russel and harness the power of gravity to save the world in Inversion. Along with partner Leo Delgado, you must become a quick learner and go from an everyday cop to an enemy-crushing hero in the battle of a lifetime. In this world of newly unbalanced forces, all of your conventional weapons and tactics have been rendered virtually useless, leaving you with only one weapon at your disposal the force of gravity itself. Take global forces into your hands using a Gravlink device to crush objects in your way, float enemies into range, pick up cars and unleash total devastation in a totally destructible environment. Play by your own rules, manipulating objects to create your own cover against enemy fire when there isn't a shelter in sight, knocking down overhead objects to crush enemies below and shooting mid-air in zero-gravity, weightless gameplay. Enlist a friend to join your cause in co-op mode, or challenge a rival to a gravity-defying duel in competitive multiplayer mode. The world as you know it may have turned upside-down, but nothing not even gravity can hold you down.

Inversion - Xbox 360 $59.99 SynopsisEverything seemed to be going right for Davis Russel. He was a promising young cop in a peaceful city, an adoring father to a beautiful daughter and happy husband to a loving wife. His steady life seemed as certain as the force of gravity keeping him on the ground. But in the blink of an eye, Russel's fate, and that of the entire world, is now up in the air literally. Even the basic laws of physics are suspended when a horde of ruthless and mysterious invaders capture Russel's daughter, shatter the peace and wage total war against the earth. Now, with his daughter's life and the safety of the entire planet hanging in the balance, Davis Russel must fight against both ever-shifting forces of gravity and deadly foes in order to turn this inverted world right-side up. Step into the shoes of Police Officer Russel and harness the power of gravity to save the world in Inversion. Along with partner Leo Delgado, you must become a quick learner and go from an everyday cop to an enemy-crushing hero in the battle of a lifetime. In this world of newly unbalanced forces, all of your conventional weapons and tactics have been rendered virtually useless, leaving you with only one weapon at your disposal the force of gravity itself. Take global forces into your hands using a Gravlink device to crush objects in your way, float enemies into range, pick up cars and unleash total devastation in a totally destructible environment. Play by your own rules, manipulating objects to create your own cover against enemy fire when there isn't a shelter in sight, knocking down overhead objects to crush enemies below and shooting mid-air in zero-gravity, weightless gameplay. Enlist a friend to join your cause in co-op mode, or challenge a rival to a gravity-defying duel in competitive multiplayer mode. The world as you know it may have turned upside-down, but nothing not even gravity can hold you down.

PS3 - Inversion - By Namco $117.4 Don't just defy gravity. Command it. Take on the role of a young father and husband, Davis Russel, who finds himself thrust into war when his peaceful city is invaded by an unknown enemy. With his daughter missing and conventional weapons and tactics all but useless, this ordinary cop and his partner Leo Delgado will rise up to heed the call of duty, master the fundamental forces of gravity and save the world.Multiplayer Options:Play through the compelling story on your own or play with others in either co-op or competitive modes.Breakthrough Gravity-Defying Gameplay:Learn to maneuver and shoot in an ever-changing state of global gravity, including weightless gameplay in zero gravity.Control gravitational forces using your Gravlink device to either increase or decrease the amount of gravity on a given target.Command gravity to crush objects in your way, float enemies into range or even pick up cars to use them as mobile cover.Innovative Cover System:With bullets flying, seek cover objects in the environment or manipulate objects to create cover for yourself.Pervasive Environmental Destruction:INVERSION have been specifically designed to allow for maximum destructibility using the "Havok Destruction" module.Blast through the environments, target your enemies' cover blasting it to bits or even knock down overhead objects to crush the enemy below.Format: PS3Genre: AdventureRating: MUPC: 722674110310

Xbox 360 - Inversion - By Namco $117.4 Don't just defy gravity. Command it. Take on the role of a young father and husband, Davis Russel, who finds himself thrust into war when his peaceful city is invaded by an unknown enemy. With his daughter missing and conventional weapons and tactics all but useless, this ordinary cop and his partner Leo Delgado will rise up to heed the call of duty, master the fundamental forces of gravity and save the world.Multiplayer Options:Play through the compelling story on your own or play with others in either co-op or competitive modes.Breakthrough Gravity-Defying Gameplay:Learn to maneuver and shoot in an ever-changing state of global gravity, including weightless gameplay in zero gravity.Control gravitational forces using your Gravlink device to either increase or decrease the amount of gravity on a given target.Command gravity to crush objects in your way, float enemies into range or even pick up cars to use them as mobile cover.Innovative Cover System:With bullets flying, seek cover objects in the environment or manipulate objects to create cover for yourself.Pervasive Environmental Destruction:INVERSION have been specifically designed to allow for maximum destructibility using the "Havok Destruction" module.Blast through the environments, target your enemies' cover blasting it to bits or even knock down overhead objects to crush the enemy below.Format: XBOX 360Genre: AdventureRating: MUPC: 722674210348

Sunny SF807 Back Therapy Inversion Table $181.99 The Sunny Inversion Table is specially designed to improve your wellbeing. It can help relive back muscle tension reduce stress improve posture and circulation increase flexibility and stimulate circulation. Reduce the effects of aging caused by gravity. Inversion table. Relieve back pain. Reduce muscle tension and stress. Stimulate circulation. Reduce the effects of aging caused by gravity. Size: 51 x 25 x 571/2 . Assembly required. Made in China.

Ironman Gravity 1000 Inversion Table with Heat Therapy Cushion $372.12 Get the therapy you need with this inversion table and heating pad combination package from Ironman. The Gravity 1000 is a unique combo table that helps warm injured and stressed muscles while providing inversion therapy.Inversion tableBuilt with a durable tubular steel frameScratch resistant powder coated finishCan support up to 300 poundsUser height up to 6 feet 6 inchesTough rubber non-skid floor stabilizers provide stability when invertingBackrest consists of comfortable, durable nylon Ergonomically molded ankle holders provide comfort and securityFeatures Far Infrared Heat Therapy Penetrates deeper into the human body without skin discomfortComfortable and durable nylon backrestCan invert up to 180 degreesFolds for easy storageDurable spring loaded ankle locking systemHeat therapy cushionWarm up time 10-15 minutesMaximum temperature 140 degrees FETL/CETL certified for safetyIncludes remote control and master control boxInfrared heat utilizes Ironman carbon fiber technologyUltra thin built in carbon fiber heating element provides a natural and gentle heatOverall dimensions: 49 inches long x 25 inches wide x 62 inches tall

Christ Inversion $10.49 Christ Inversion

Sunny Distributor SF807 Back Therapy Inversion Table $166.73 Use this inversion table to relieve back pain. Home fitness machine is designed to reduce muscle tension and stress. Ideal for use at home to stimulate circulation. Reduce the effects of aging caused by gravity. Measures: 51 L x 57.5 H x 25 W.

Inversion( 08 June 2012) (Xbox 360) $34.99 Developed by Saber Interactive, INVERSION takes players on a whirlwind journey complete with nonstop firefights, and a suspense-filled storyline. Packed to the brim with action, INVERSION also introduces revolutionary gravity-wielding combat, zero gravity environments, vector changes, and a unique destructible cover system. INVERSION is a third-person co-op shooter that combines hard-hitting, adrenaline-pumping action with a revolutionary gravity manipulation engine. Featuring the Grappler weapon, players will be able to manipulate gravity for their own purposes. The Grappler can be used in countless combat situations by maneuvering massive objects as shields or projectiles, and moving camped enemies out of concealed cover so they can be blasted away. The Grappler is also a key tool for tactical situations and puzzle solving as players can lift, move, or create cover objects at their whim. The awesome power of gravity is right at players’ fingertips. Additionally, INVERSION is one of the first games to feature the HAVOK destruction engine which bestows INVERSION with massively destructible environments including an elaborate cover system. Set in the near future, the tranquil peace enjoyed by mankind shatters with an unforeseen invasion by an unknown enemy called the Lutadore. Armed to the teeth with futuristic gravity-controlling weapons, the Lutadore easily overrun the city’s defenses. Unbeknownst to all, mysterious anomalies have surfaced in conjunction with the invasion. Random regions in the city have entered zero gravity or have suffered vector changes, throwing the world into topsy-turvy chaos. Assuming the role of Davis Russel, a hotheaded 28-year-old cop, or Leo Delgado, Davis’ neighbor, players will embark on a journey through the war ravaged gravity twisted disorienting streets of their home town and beyond, to find Davis' missing child.

Inversion PRE-OWNED - Xbox 360 $44.99 SynopsisEverything seemed to be going right for Davis Russel. He was a promising young cop in a peaceful city, an adoring father to a beautiful daughter and happy husband to a loving wife. His steady life seemed as certain as the force of gravity keeping him on the ground. But in the blink of an eye, Russel's fate, and that of the entire world, is now up in the air literally. Even the basic laws of physics are suspended when a horde of ruthless and mysterious invaders capture Russel's daughter, shatter the peace and wage total war against the earth. Now, with his daughter's life and the safety of the entire planet hanging in the balance, Davis Russel must fight against both ever-shifting forces of gravity and deadly foes in order to turn this inverted world right-side up. Step into the shoes of Police Officer Russel and harness the power of gravity to save the world in Inversion. Along with partner Leo Delgado, you must become a quick learner and go from an everyday cop to an enemy-crushing hero in the battle of a lifetime. In this world of newly unbalanced forces, all of your conventional weapons and tactics have been rendered virtually useless, leaving you with only one weapon at your disposal the force of gravity itself. Take global forces into your hands using a Gravlink device to crush objects in your way, float enemies into range, pick up cars and unleash total devastation in a totally destructible environment. Play by your own rules, manipulating objects to create your own cover against enemy fire when there isn't a shelter in sight, knocking down overhead objects to crush enemies below and shooting mid-air in zero-gravity, weightless gameplay. Enlist a friend to join your cause in co-op mode, or challenge a rival to a gravity-defying duel in competitive multiplayer mode. The world as you know it may have turned upside-down, but nothing not even gravity can hold you down.

Sunny Health Fitness Deluxe Inversion Table $291.03 Ease tension on your back, for better all around health with this inversion table from Sunny Health Fitness. This Deluxe Inversion Table is built with an exceedingly strong steel frame and features four inversion angles.Brand: Sunny Health FitnessDeluxe Inversion TableModel: SF-1118Relieves back painHelps to reduce muscle tension and stressFour (4) selections of inversion anglesReduce the effects of aging caused by gravityDesigned to accommodate users between 4 feet 10 inches and 6 feet 6 inchesWeight capacity: 300 poundsMaterials: Steel/plasticDimensions: 62 inches high x 27 inches wide x 45.5 inches longAssembly Required

Pure Fitness 8515It Pure Fitness Inversion Table $184.19 The Pure Fitness Deluxe Inversion Table features a comfortable three position bench with adjustable leg height to accommodate almost anybody. An easy pull pin adjustment system lets you quickly find the right position for your body without hassle and the bench is padded with 2 high density foam covered in durable two tone vinyl for maximum comfort. The ultimate solution for stretching improved posture increased blood circulation and spinal decompression for the negative effects of gravity. This versatile inversion table also features a deluxe foot locker with side pockets for your stuff. Built sturdy and stable our Pure Fitness Deluxe Inversion Table is beautifully compact and folds down for easy storage

Gravity Interpretation: Fundamentals and Application of Gravity Inversion and Geological Interpretation $155.03 No Synopsis Available

Stamina InLine Inversion System Fitness Machine $407.44 The Stamina InLine Inversion System fitness machine is for use at home to stretch and strengthen back. This machine features a safe design with rolled foam pads that fasten snugly against your ankles to keep you in place while inverted.Stamina InLine Inversion System Fitness MachineThe Stamina InLine Inversion System looks like a padded, upholstered chair but converts to a flat table as you invert so getting on is as easy as sitting in a chairOnce you are seated and have secured your ankles, you lean back and invert to the angle of your choiceAs you invert, the chair converts to a table so you are inverted at a prone position to best stretch and strengthen your backThe padded handlebar assists provide for easier inversion and easier returnRolled foam pads fasten snugly against your ankles to keep you in place while invertedThe heavy steel construction frame and skid resistant rubber floor protectors add maximum stability and securityThe adjustable tether strap prevents inversion past your chosen angleThe Stamina InLine Inversion System adjusts to fit most heights with a height adjustment beamInversion uses your body weight and gravity to stretch and strengthen the backMaterials: Steel, vinyl, foamDimensions: 55 inches high x 25 inches wide x 45 inches longModel: 55-1510

This entry was posted on Tuesday, September 27th, 2005 at 6:49 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.