Fitness Yoga
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US $8.50
Holidays are a vital part of modern life. There is loads of stress that people look forward to escape with different kinds of holiday plans. There are planned long vacations and weekend getaways that are resorted to as a means to rejuvenate the mind and the body.
One such modern method of enjoying holidays with a focus on health rejuvenation is that of yoga holidays. This is important and useful especially for those who are in professions of continuous hard work.
Yoga Retreats
There are different places of the world where yoga holidays are offered as packages. There are different rates and inclusions for different kinds of packages.
The special attributes of these yoga retreats is that they pay a great deal of specialized attention to the nature of your problems and its cure.
The different aspects of the yoga retreat treatments are as follows.
Yogic exercises
Therapeutic massages
Food and nutrition
Meditation therapy
Yogic Exercises
There are different kinds of yoga postures and exercises that help in the treatment of a variety of ailments. Moreover, there are specific times of the day when you have to do them. These are all taught here.
Therapeutic Massages
Various herbs and oils derived from natural extracts are used to massage with different techniques. These are a cure for different kinds of pain and posture related difficulties.
Food and Nutrition
Healthy and a balanced diet play a very important role in a healthy life. And this is practiced at yoga retreats. You will be given a basic idea that you may even continue after you return to your normal life.
Meditation Therapy
A healthy mind is always an essential for a healthy body. Mental stability and concentration is enhanced with meditation therapy which is always given primary importance.
Popular Yoga Retreats
There are yoga retreats in a number of countries like India, Thailand, Malaysia and Indonesia among many others. However, you may observe a great deal of popularity for locations that are primarily in the Orient.
The main reason for this is that the origin of Yoga was in ancient India after which it spread to several southeastern and far eastern countries and were even improvised in a number of ways.
Countries like Thailand and Malaysia have successfully popularized it with their knowledge and natural reserves of herbs and plants that cure various ailments.
Yoga Retreats Thailand
Among other places, yoga retreats in Thailand are extremely popular for a number of reasons.
Comprehensive packages
Very affordable rates
Excellent services
Variety of therapies and treatments offered
Beautiful and scenic
Thailand is a beautiful country with marvelous yoga retreats spread over acres of land that gives plenty of fresh air to rejuvenate oneself. This is coupled with the variety of therapeutic and detox treatments that are offered to take care of your stressed mind and body within a matter of few days only.
Experienced yoga instructors and nutritionists along with professional masseurs will bring out a new you before your holiday ends.
For more information on yoga holidays, check out the info available online; these will help you learn to find the yoga retreats!
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Acey Fitness Pant $104 The Acey Pant by Splits 59 is there most popular fitness pant. This low rise bootcut pant has a contrast exposed plush elastic waist and reflective strip at center back and left hip zip pocket. 32.5� inseam 88% Nylon/ 12% Spandex Made in the USA |
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Original Fusion Mat $110 Extra thick for extra cushion. 5/16" thick. Great for your yoga/pilates/core fitness practice. 24" x 68" All Natural Rubber |
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Yoga Stretch for Fitness $6.95 In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements.... |
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Giggs Fitness: Power & Strength Through Yoga $13.99 Giggs Fitness: Power & Strength Through Yoga |
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Total Fitness - Total Yoga/Total Pilates $10.99 Total Fitness - Total Yoga/Total Pilates |
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Stronger Seniors: Yoga Chair Exercise for Fitness (DVD) $28.79 STRONGER SENIORS-YOGA CHAIR EXERCISE FOR FITNESS FOR FITNESS (DVD) |
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Natural Fitness Yoga Towel $10.49 This microfiber towel is a perfect addition to any yoga practice. Use it on your mat to improve grip during intense, sweaty classes or as a towel to dry your hands when needed. The unique microfiber provides excellent slip-resistance when damp so it is ideal for Bikram or other forms of Hot Yoga. Diet & Fitness , Yoga & Pilates , Other Yoga & Pilates Accessories , Towels & Blankets |
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Ultimate Body: Yoga Fitness - $5.99 This comprehensive yoga fitness program is presented in three 20-minute workouts, each designed to address particular concerns and goals in different ways. Viewers can choose which of the segments to do in a given workout session, in order to address their own personal health and fitness needs. ~ Cammila Albertson, Rovi |
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Natural Fitness Bamboo Yoga Block $10.49 The attractive Natural Fitness Bamboo Yoga Blocks allow you to improve your yoga practicewhile achieving more environmental balance. They are made of bamboo, a sustainable natural resource, and provide strength and stability. Feel good about reducing your eco-footprint while advancing your practice with these blocks. Includes: (1) Bamboo Yoga Block (1) FREE Acacia Shiva Rea Fluid Power Yoga Download Diet & Fitness , Yoga & Pilates , Blocks , Yoga Blocks |
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Natural Fitness Cork Yoga Block $10.49 As a solution to environmentally harmful foam blocks Natural Fitness offers the Cork Yoga Block. Cork is a sustainable natural resource that provides strength and stability. Perfect for those who want a comfortable grip, but demand an eco-friendly product. Includes: (1) Cork Yoga Block (1) FREE Acacia Shiva Rea Fluid Power Yoga Download Diet & Fitness , Yoga & Pilates , Blocks , Yoga Blocks |
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Prevention Fitness: Better Belly Yoga - $12.99 Prevention Fitness: Better Belly Yoga features a workout designed to strengthen, tone, and shape a person's stomach muscles. One does not need any familiarity with yoga in order to take advantage of the benefits of this program. ~ Perry Seibert, Rovi |
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Yoga for Fitness and Wellness, 1st Edition $33.49 About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the history of yoga. With this knowledge, combined with a manual on the exercises themselves, you will soon be on the path to health, strength and relaxation! |
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Pro Fitness Yoga and Pilates Set. $24.99 Whether you're looking for increased flexibility or a workout that challenges the body, the Pro Fitness Yoga and Pilates Set is the ideal way to ease yoga into your day.Set includes yoga mat, 2 pilates bands, 65cm gym ball and pair of 1kg neoprene dumbbells. |
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Natural Fitness Hemp Yoga Strap $6.99 Deepen your poses and achieve difficult binds with the Natural Fitness Hemp Yoga Strap. This strap can help you ease into stretches and hold poses for longer periods of time while maintaining proper alignment. Made of environmentally friendly hemp. Includes: (1) Hemp Yoga Strap Diet & Fitness , Yoga & Pilates , Straps & Bands , Yoga Straps |
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UFO Girly YOGA Fitness Pants $54.99 UFO Girly YOGA Fitness Pants. UFO brings you this new line of girly fitness pants. Awesome for yoga and aerobics these pants have been made with your active lifestyle in mind. Made of super soft, premium combed cotton and spandex blend these pants have perfected the balance of stretch and comfort. Maximum mobility and the perfect fit was achieved in these long awaited UFO Fitness pants. |
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Yoga for Fitness and Wellness, 2nd Edition $40.99 Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga — to bowling, tennis, weight training, and more — the Cengage Learning Activity Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. YOGA FOR FITNESS AND WELLNESS, 2nd Edition, introduces you to the ancient practice of yoga. You will learn about the history and philosophy of yoga; explore theories of the Hatha Yoga tradition; and then apply what you’ve learned as you practice breathing, stretching, strengthening, relaxation, and meditation exercises. |
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Natural Fitness Yoga Mat Wrap $27.99 This is our modern take on the mat-size yoga towel. Our innovative wrap design locks the towel in place by wrapping around and under the ends of your mat and securing with adjustable fastening strips. This feature allows you to focus on your practice rather than having to constantly stop to adjust the placement of your towel. Diet & Fitness , Yoga & Pilates , Other Yoga & Pilates Accessories , Towels & Blankets |
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Natural Fitness Hemp Yoga Slingstrap $12.99 This is our modern take on the classic yoga mat sling. The innovative design allows the SlingStrap to perform as both a sling to transport your mat & gear and a strap to use in your practice.By performing as both a mat/gear carrier and a yoga strap you have less to carry to class and it allows your mat to breathe while rolled up. Our SlingStrap is made from durable environmentally friendly hemp; a stronger, longer-wearing pesticide-free alternative to cotton. Includes a carabineer for keys and other items. Diet & Fitness , Yoga & Pilates , Straps & Bands , Yoga Straps |
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Professional Resistance Workout Bands Fitness Tube Yoga $7.09 Professional Resistance Workout Bands Fitness Tube Yoga Allows you to tone and sculpt every muscle group |
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Natural Fitness Natural Rubber Yoga Mat Professional $39.89 Green your practice with a natural rubber Natural Fitness Professional Yoga Mat. Made from natural rubber, a sustainable and biodegradable material, these mats offer superb traction and a high-rebound dense cushion. Our mats are longer than traditional yoga mats and each has two colors. Includes: Professional Yoga Mat Diet & Fitness , Yoga & Pilates , Mats , Yoga Mats |
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Natural Fitness Natural Rubber Yoga Mat Journey $30.09 Green your practice with a natural rubber Natural Fitness Journey Yoga Mat. Perfect for travel or making the trip back and forth to class. These mats are made from natural rubber, a sustainable and biodegradable material, and offer superb traction and a high-rebound dense cushion. Each mat has two colors. Includes: Journey Yoga Mat FREE Acacia Shiva Rea Flow Yoga for Beginners Download Diet & Fitness , Yoga & Pilates , Mats , Yoga Mats |
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Oxygen Hot Yoga & Fitness Studio $350 77% Off Unlimited TRX Training, Infrared Hot Yoga/Pilates & Bootcamp Sessions ($350 Value) |
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Natural Fitness Eco-Smart Yoga Mat $20.99 The Natural Fitness Eco-Smart Yoga Mat helps make your practice clean and green. The mat is made from an innovative material that is safer for our environment and your health than yoga mats made from standard PVC foam. These fashionable mats provide excellent non-slip traction even during the most intense practices. The Eco-Smart Mat does not contain harmful phthalates or toxic chemicals. 24-inch W x 69-inch L Includes: Eco-Smart Yoga Mat FREE Acacia Shiva Rea Flow Yoga for Beginners Download Diet & Fitness , Yoga & Pilates , Mats , Yoga Mats |
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Fitness Exercise Yoga Gym Ball - - Green $32.99 Features:Fitness Exercise Yoga Gym Ball Made of flexible and duable rubber.Inflated by ordinary inflator.Size after inflation: approx 15" in diameter;Weight: 898g |
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Massage Fitness Exercise Yoga Gym Ball - - Green $41.99 Features:Brand new Massage Fitness Exercise Yoga Gym Ball Inflated by ordinary inflator.Diameter after inflation: approx 15" |
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Massage Fitness Exercise Yoga Gym Ball -Golden $32.99 Features:Brand new Massage Fitness Exercise Yoga Gym Ball ga tool; Inflated by ordinary inflator.Diameter after inflation: approx 15" |
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Fitness Exercise Yoga Gym Ball - Yellow $32.99 Features:Fitness Exercise Yoga Gym BallMade of flexible and duable rubber.Inflated by ordinary inflator.Size after inflation: approx 15" in diameter;Weight: 898g  |
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Power Vinyasa for Functional Fitness Yoga (DVD) $44.73 Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment. The DVD explains and demonstrates an asana practice that emphasizes the need to adhere to proper form, rather than exercise at an ever-higher level of intensity. The DVD also reviews how yoga can enhance core functionality. Among the topics covered: discussion, interaction, demonstration, and conclusion. Produced in cooperation with IDEA Health & Fitness Association. |
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Natural Fitness Eco-Smart Yoga Kit $34.99 Our Eco-Smart Yoga Kit is everything you need to green your yoga practice. The Eco-Smart Yoga Mat provides a lightweight eco-friendly surface. Our Cork Yoga Block provides support for postures that are otherwise too strong or unattainable. The Hemp Slingstrap is both a mat sling and a strap used to enhance poses and alignment. Last, but not least, the reusable stainless steel bottle saves plastic water bottles from landfills. Includes: (1) Eco-Smart Yoga Mat (24-inch x 69-inch x 4mm) (1) 3.5-inch Cork Yoga Block (1) 6-Feet Hemp SlingStrap (1) 750ml Stainless Steel Water Bottle (1) FREE Acacia Shiva Rea Fluid Power Yoga Download (1) FREE Acacia Shiva Rea Flow Yoga for Beginners Download Diet & Fitness , Yoga & Pilates , Kits , Yoga & Pilates Kits |
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Natural Fitness Reconstructed Yoga Tote $20.99 Each bag is an eco-friendly work of art. In the past, the material used to make this bag was an advertising banner that was used to catch your attention. Now it composes a one-of-a-kind bag designed to catch everyone's attention. The open top with Velcro closure allows easy access. While the interior zip pocket provides security. This tote is large enough to fit a mat, change of clothes, water bottle and more! The material is durable and water-resistant and is much more useful carrying your gear than laying in a landfill somewhere. Handcraftedin the USA, no two bags are alike. Diet & Fitness , Yoga & Pilates , Bags & Totes , Bags & Totes |
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'Fitness is Good' Yoga Hooded Sweatshirt by CafePress $48 'Fitness is good' - perfect gift for fitness instructors, yoga instructors, runners, outdoor sports enthusiasts, or fitness maniacs. Great gift for yourself too Yoga Hooded Sweatshirt Tee, TShirt, Shirt The hoodie: the perfect utilitarian piece of clothing. Leave your hat and scarf at home Stay warm and comfy in your Pullover Hooded Sweatshirt. This hoodie is constructed with a cotton/polyester blend - both durable and comfortable.Heavyweight 90 |
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Wii - New U Fitness First Yoga and Pilates $51.66 New U Fitness First Mind Body Yoga and Pilates Workout follows the success of the first title released in the Fitness First series, New U Fitness First Personal Trainer. Developed with the guidance and expertise of Fitness First, the biggest gym chain in the world. New U Fitness First Mind Body addresses the needs of your mind and your body with the Yoga and Pilates workout using a range of breathing and relaxation techniques. It includes a full and customizable program of exercises demonstrated by real personal trainers via audio voiceovers and motion capture to physically work along side you and guide you through the many exercises and meditations. |
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Natural Fitness Roam Folding Yoga Mat $20.99 The unique Roam Folding Yoga Mat is designed for the yogi on the go. Created to easily fold into a convenient size, approximately 1 feet x 1 feet, this mat solves the problem of the awkward size you get when you roll most yoga mats. The included bag is made of recycled polyester and is designed to fit the mat perfectly and protect it during transport or storage. Our Roam Folding Yoga Mat is made from an innovative material that is safer for the environment and your health than standard PVC foam mats. Latex Free 6P Phthalate Free Includes: Folding Travel Mat Recycled carrying case Diet & Fitness , Yoga & Pilates , Mats , Yoga Mats |
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Fitness Exercise Yoga Gym Ball -- Pink $32.99 Features: Fitness Exercise Yoga Gym Ball -Made of flexible and duable rubber. Inflated by ordinary inflator.Size after inflation: approx 15" in diameter;Weight: 898g |
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Yoga Journal: Postnatal Yoga - $14.99 Living Arts and producer/director Ted Landon present this fitness program aimed at offering a safe and healthy yoga routine to new mothers. Released in 2002, Yoga Journal: Postnatal Yoga is hosted by yoga instructor Rea Shiva and is designed to help viewers deal with the physical and emotional repercussions of pregnancy and giving birth by relaxing the mind and toning and strengthening the muscles. The companion program is Yoga Journal: Prenatal Yoga. ~ Matthew Tobey, Rovi |