Fitness Gymnastic

Asian Fitness health and Beauty

Asian Fitness health and Beauty

here is my second Hub of Asian fitness health and beauty. This one is more fitness models, fitness competitors and bodybuilders and not MMA fighters.
And this Hub runs from the large and powerful to the sleek and slender.

ormer female bodybuilder, powerlifter, actress, fitness trainer, stunt woman, martial artist and fight choreographer (whew!) Michiko Nishiwaki (Nishiwaki Michiko) , was born on November 21, 1957 in Funabashi, Chiba, Japan.
As with a lot of fitness stars, Michiko started out in gymnastics.
Because of the gymnastics, her legs were larger than the rest of her, so she turned to weight lifting to try to balance things out.
It must have worked, because Michiko became a powerlifter.
Japan's first female powerlifting champion as a matter of fact, and eventually Japan's first female bodybuilding champion which was very unusual for a woman in Japanese society at that time.
She went on to open three fitness gyms with her brother.
Michiko started acting in 1985 when she caught the eye of Jackie Chan.
Jackie put her in his film, "My Lucky Stars" a Hong Kong martial arts/comedy film as a Japanese fighter.
(and if you get to see it, she looks awesome!)
Michiko got several roles in Hong Kong movies after that, usually playing a villain or a femme fatale.
After that, she returned to Japan, but then went to Thailand and made a few more films.
Eventually she came to the US and began a career as a stunt woman appearing in a lot of movies you may have seen, but had no idea that she was in.
Movies like Blade, Man on the Moon, Charlie's Angels, Rush Hour 2, The Scorpion King, Kill Bill: Vol. 1 and Vol. 2, Memoirs of a Geisha and Resident Evil: Extinction.
She also worked on 2009's Afro Ninja as Yuko.
Michiko has stunt doubled for Lucy Liu in four films and Kelly Hu in one.

Asian Fitness health and Beauty 2
90
rate or flag this pageTweet this

By sabrebIade
Asian Fitness Beauties 2

So here is my second Hub of Asian fitness beauties.
This one is more fitness models, fitness competitors and bodybuilders and not MMA fighters.
And this Hub runs from the large and powerful to the sleek and slender.
Michiko Nishiwaki
See all 9 photos
Michiko Nishiwaki

Michiko Nishiwaki

Former female bodybuilder, powerlifter, actress, fitness trainer, stunt woman, martial artist and fight choreographer (whew!) Michiko Nishiwaki (Nishiwaki Michiko) , was born on November 21, 1957 in Funabashi, Chiba, Japan.
As with a lot of fitness stars, Michiko started out in gymnastics.
Because of the gymnastics, her legs were larger than the rest of her, so she turned to weight lifting to try to balance things out.
It must have worked, because Michiko became a powerlifter.
Japan's first female powerlifting champion as a matter of fact, and eventually Japan's first female bodybuilding champion which was very unusual for a woman in Japanese society at that time.
She went on to open three fitness gyms with her brother.
Michiko started acting in 1985 when she caught the eye of Jackie Chan.
Jackie put her in his film, "My Lucky Stars" a Hong Kong martial arts/comedy film as a Japanese fighter.
(and if you get to see it, she looks awesome!)
Michiko got several roles in Hong Kong movies after that, usually playing a villain or a femme fatale.
After that, she returned to Japan, but then went to Thailand and made a few more films.
Eventually she came to the US and began a career as a stunt woman appearing in a lot of movies you may have seen, but had no idea that she was in.
Movies like Blade, Man on the Moon, Charlie's Angels, Rush Hour 2, The Scorpion King, Kill Bill: Vol. 1 and Vol. 2, Memoirs of a Geisha and Resident Evil: Extinction.
She also worked on 2009's Afro Ninja as Yuko.
Michiko has stunt doubled for Lucy Liu in four films and Kelly Hu in one.
Krissy Chin
Krissy Chin
Krissy Chin

Krissy Chin is a Physical Therapist, health and beauty Fitness Model and IFBB Figure Pro.
This five foot four inch, one hundred and twenty three pound beauty was born and raised in Long Island New York.
Contest History:
2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest -2nd place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 1st place
2007 IFBB Houston Pro Figure Contest -7th place
2007 IFBB Europa Super Show -16th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest- 7th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic -4th place
2008 IFBB New York Pro Figure -14th place
2008 IFBB Atlantic City Pro -6th place

Asian Fitness Beauties 2
90
rate or flag this pageTweet this

By sabrebIade
Asian Fitness health and Beauty 2

So here is my second Hub of Asian fitness beauties.
This one is more fitness models, fitness competitors and bodybuilders and not MMA fighters.
And this Hub runs from the large and powerful to the sleek and slender.
Michiko Nishiwaki
See all 9 photos
Michiko Nishiwaki

Michiko Nishiwaki

Former female bodybuilder, powerlifter, actress, fitness trainer, stunt woman, martial artist and fight choreographer (whew!) Michiko Nishiwaki (Nishiwaki Michiko) , was born on November 21, 1957 in Funabashi, Chiba, Japan.
As with a lot of fitness stars, Michiko started out in gymnastics.
Because of the gymnastics, her legs were larger than the rest of her, so she turned to weight lifting to try to balance things out.
It must have worked, because Michiko became a powerlifter.
Japan's first female powerlifting champion as a matter of fact, and eventually Japan's first female bodybuilding champion which was very unusual for a woman in Japanese society at that time.
She went on to open three fitness gyms with her brother.
Michiko started acting in 1985 when she caught the eye of Jackie Chan.
Jackie put her in his film, "My Lucky Stars" a Hong Kong martial arts/comedy film as a Japanese fighter.
(and if you get to see it, she looks awesome!)
Michiko got several roles in Hong Kong movies after that, usually playing a villain or a femme fatale.
After that, she returned to Japan, but then went to Thailand and made a few more films.
Eventually she came to the US and began a career as a stunt woman appearing in a lot of movies you may have seen, but had no idea that she was in.
Movies like Blade, Man on the Moon, Charlie's Angels, Rush Hour 2, The Scorpion King, Kill Bill: Vol. 1 and Vol. 2, Memoirs of a Geisha and Resident Evil: Extinction.
She also worked on 2009's Afro Ninja as Yuko.
Michiko has stunt doubled for Lucy Liu in four films and Kelly Hu in one.
Krissy Chin
Krissy Chin
Krissy Chin

Krissy Chin is a Physical Therapist, Fitness Model and IFBB Figure Pro.
This five foot four inch, one hundred and twenty three pound beauty was born and raised in Long Island New York.
Contest History:
2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest -2nd place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 1st place
2007 IFBB Houston Pro Figure Contest -7th place
2007 IFBB Europa Super Show -16th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest- 7th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic -4th place
2008 IFBB New York Pro Figure -14th place
2008 IFBB Atlantic City Pro -6th place
Lyen Wong
Lyen Wong
Lyen Wong

Born Milagros Lyen Wong Aseguinolaza on August 5, 1980 in Matanzas, Cuba, Lyen Wong is a German-Cuban fitness athlete of Spanish, African and Chinese decent..
Lyen started out as a fitness trainer in 2003 and then moved into fitness competitions in 2005.
Contest History:
2005
1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany
2nd place Miss Fitness, German championships NAC, Schwerin/Germany
1st place Miss Fitness, Festival del Fitness, Rimini/Italy
1st place Miss Fitness, Fitness World Contest, Graz/Austria
1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany

2006
1st place Miss Fitness, NAC German championships, Korntal/Germany
3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category

2007
3rd place Miss Sexy Bikini at Mr. Olympia, Las Vegas/USA
2nd place Miss Fitness, Intl. German championships NAC, Ludwigsfelde/Germany
2nd place Miss Universe Fitness, NAC International, Hamburg/Germany

She took a break in 2008, but still managed to show up at the FIBO 2008 trade

Asian Fitness Beauties 2
90
rate or flag this pageTweet this

By sabrebIade
Asian Fitness Beauties 2

So here is my second Hub of Asian fitness beauties.
This one is more fitness models, fitness competitors and bodybuilders and not MMA fighters.
And this Hub runs from the large and powerful to the sleek and slender.
Michiko Nishiwaki
See all 9 photos
Michiko Nishiwaki

Michiko Nishiwaki

Former female bodybuilder, powerlifter, actress, fitness trainer, stunt woman, martial artist and fight choreographer (whew!) Michiko Nishiwaki (Nishiwaki Michiko) , was born on November 21, 1957 in Funabashi, Chiba, Japan.
As with a lot of fitness stars, Michiko started out in gymnastics.
Because of the gymnastics, her legs were larger than the rest of her, so she turned to weight lifting to try to balance things out.
It must have worked, because Michiko became a powerlifter.
Japan's first female powerlifting champion as a matter of fact, and eventually Japan's first female bodybuilding champion which was very unusual for a woman in Japanese society at that time.
She went on to open three fitness gyms with her brother.
Michiko started acting in 1985 when she caught the eye of Jackie Chan.
Jackie put her in his film, "My Lucky Stars" a Hong Kong martial arts/comedy film as a Japanese fighter.
(and if you get to see it, she looks awesome!)
Michiko got several roles in Hong Kong movies after that, usually playing a villain or a femme fatale.
After that, she returned to Japan, but then went to Thailand and made a few more films.
Eventually she came to the US and began a career as a stunt woman appearing in a lot of movies you may have seen, but had no idea that she was in.
Movies like Blade, Man on the Moon, Charlie's Angels, Rush Hour 2, The Scorpion King, Kill Bill: Vol. 1 and Vol. 2, Memoirs of a Geisha and Resident Evil: Extinction.
She also worked on 2009's Afro Ninja as Yuko.
Michiko has stunt doubled for Lucy Liu in four films and Kelly Hu in one.
Krissy Chin
Krissy Chin
Krissy Chin

Krissy Chin is a Physical Therapist, Fitness Model and IFBB Figure Pro.
This five foot four inch, one hundred and twenty three pound beauty was born and raised in Long Island New York.
Contest History:
2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest -2nd place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 1st place
2007 IFBB Houston Pro Figure Contest -7th place
2007 IFBB Europa Super Show -16th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest- 7th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic -4th place
2008 IFBB New York Pro Figure -14th place
2008 IFBB Atlantic City Pro -6th place
Lyen Wong
Lyen Wong
Lyen Wong

Born Milagros Lyen Wong Aseguinolaza on August 5, 1980 in Matanzas, Cuba, Lyen Wong is a German-Cuban fitness athlete of Spanish, African and Chinese decent..
Lyen started out as a fitness trainer in 2003 and then moved into fitness competitions in 2005.
Contest History:
2005
1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany
2nd place Miss Fitness, German championships NAC, Schwerin/Germany
1st place Miss Fitness, Festival del Fitness, Rimini/Italy
1st place Miss Fitness, Fitness World Contest, Graz/Austria
1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany

2006
1st place Miss Fitness, NAC German championships, Korntal/Germany
3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category

2007
3rd place Miss Sexy Bikini at Mr. Olympia, Las Vegas/USA
2nd place Miss Fitness, Intl. German championships NAC, Ludwigsfelde/Germany
2nd place Miss Universe Fitness, NAC International, Hamburg/Germany

She took a break in 2008, but still managed to show up at the FIBO 2008 trade show.
Xin Li Cao (FTV Video)
Xin Li Cao (FTV Video)
Xin Li Cao

This is Chinese-American bodybuilder "Lili" Xin Li Cao (or Cao Xin Li).
She was born in Mongolia in 1981, started practicing Judo at the age of 12, switched to weightlifting at 15, and then started bodybuilding training in 1998.
Lili has competed in the 2000 General Assembly Session of the National Sports Competition, the Chinese national Bodybuilding championship, the Asian Bodybuilding Championship, the Chinese national, and Asian bodybuilding championships among others, and has won many of them.
Despite her obvious size and power, when you watch videos of this lady, she seems... cute.
I know cute isn't a word usually associated with massive bodybuilders, but she seems to have a very open and sweet disposition.

Filipina IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman is proof that good things come in small packages.
She's just under 5 feet tall and about 100 pounds, but this little lady sure packs a lot of muscle.
And Meriza recently appeared in the March 2009 issue of Flex magazine.
And this young woman has quite a few competitions under her belt......

2004
LA Championships 4th place
Pacific USA Naturals 2nd place
Armed Forces National Championships 3rd place
Border States 4th place
San Francisco 2nd place
Excalibur 1st place

2005
Ironman 6th place
Emerald Cup 5th place
California Championships 5th place
Border States 3rd place

2006
World Gym Championships 1st place
LA Championships 1st place
USA 's 2nd place
IFBB North Americans 2nd place

2007
Junior National Bodybuilding, Figure & Fitness Championships 3rd place
Figure National Championships 2nd place (Meriza earned her Pro Card at this event)
Tournament of Champions Pro Figure 3rd place
IFBB Mr.Olympia 18th place
Palm Beach Pro Figure 12th place

2008
California Pro Figure 11th place
Europa Super Show 13th place
Tournament of Champions - Pro Figure Championships 5th place

About the Author

For more information about Health and Beauty ,beauty tips,health,fitness,yoga,medical,beauty,fitness guide,medicine,doctor etc

plz. visit http://www.pkdoctor.com

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