Exercise Rower

Whether at home or at the health club, more and more people are gravitating toward exercises that focus on overall fitness more than strict bodybuilding. There are plenty of devices and machines that can help you to do that, but one of the best ways to go about achieving overall health and fitness is with the use of a rowing machine. And, highlighting that category of exercise equipment is the Concept 2 Rower.

If you make your way to fitness centers and gyms that put a premium cardio equipment you are sure to find one version or another of the Concept 2 Rower. This is absolutely one of the best machines at actually simulating the actual full-body movement that one would engage in during true life rowing.

If you try one out, you'll witness, first hand, all the wonderful features that this rowing machine offers. First, with its PM3 or PM4 monitor, you can use many of the preset programs or make one of your own. Among other things, you can track you speed, distance, time, pace, and any number of other features that might interest you.

But across the board, the features that have consumers pleased as punch are all those that make the experience quite close to that of actual rowing. The smooth rowing action allows you to incorporate the use of your arms, back, shoulders and legs, as if you were on the water. The seat glides back and forth easily, allowing you to maintain a smooth rhythm throughout your routine.

One of the other advantages of getting a workout on a Concept 2 rower is that you are able to involve the vast majority of your muscles in the movement, while getting an incredible cardiovascular workout. The chain-driven action has ten levels, which allow you to adjust the resistance according to your own physical demands. You'll find that by working your way up to just 30 minutes of rowing, you'll achieve an incredible overall conditioning workout.

Many people are so taken with the proficiency and ease of use of the Concept 2 rower, that they are getting them for home use as well. They don't take up much space at all -- perfect for those that simply cannot find enough room for other exercise equipment. The machine is light enough to be able to move to one side of the room when you have completed your workout. You'll pay in the neighborhood of $1,000.00, depending on offers and discounts, but that is far less than what you would pay for a combination of weights and other cardio machines.

You really can't go wrong with this type of set up, either at the gym or at home. So if you are at the fitness club, opt for this way of working out and save time while exercising the whole body. If at home, save money, space and time and get a great workout in the process.

James Kearney writes more about Rowing Machine Exercises at http://www.RowingMachineExercises.org

Stamina Rower $224.99 Rowing is widely known to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing. Rowing also provides aerobic conditioning as well as strength training which makes rowing a very time efficient exercise. This dual-purpose workout is a great calorie burner as well. Because rowing is an impact free activity, it can be a life long form of exercise. Rowing is also one of the few exercise devices that can strengthen the back. Precision extruded aluminum beam Deluxe ball bearing roller system Smooth hydraulic cylinder action Adjustable tension controls Single button multi-function monitor Comfortable, thick padded seat Pivoting foot plates for added comfort Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

Avari Easy Glide Rower $199.79 Over-sized aluminum seat rail for smooth sliding seat 12 levels of shock resistance Multi-function electronic performance monitor displays workout time, stroke count, total count, and calories burned, or choose the scan function to scroll through all functions during your workout The Avari® Easy Glide Rower is designed with an aluminum over-sized seat rail for full range-of-motion rowing. The padded, molded seat and adjustable resistance accommodate all users in comfort even during those longer rowing workouts. When you're not using the Easy Glide Rower, simply lift it on end and store out of the way against the wall or in a closet. Rowing is efficient, effective, low-impact, and works all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is very effective in building a strong back, and is one of the most effective aerobic exercises for increasing your metabolism for more efficient calorie and fat burning. Assembled size: 53”long x 23” wide x 26” tall Maximum user weight: 250 lbs. Warranty: 1 year frame, 90 days parts Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowers

Coach E Indoor Rower $1679 Decades of manufacturing quality rowers have culminated with the development of the new high performance Coach E rower. The eSYS™ System combines ergonomics, mechanics and electronics to produce maximum benefits suitable for everyone, beginners to experts. The Coach E rower works more muscle groups and puts the body through a wider range of motion than any other type of cardiovascular equipment. The smooth eddy-current magnetic resistance system of the Coach E rower works on the principal that the greater the energy in the drive stroke, the resistance automatically matches the force in tandem. The precise calibration of the resistance system in conjunction with the user’s ability to then see their true performance instantaneously is only part of what sets the Coach E apart from other rowers on the market. Beyond rowing, the Coach E provides 16 additional training exercises.SIEMENS® electronic LCD high resolution computer display with 12 programs including HRC (Heart Rate Control) programming Polar ® T34 wireless chest strap heart rate transmitter (included) and built-in receiver.Recovery pulse rate feature with a cardio wellness grading indexed 1 to 6KETTLER® Induktions Brake System™ provides a wide resistance range from 25 to 500 watts with no friction or wear to brake system componentsBiomechanically correct foot plates offer a natural, pivoting action and a full longitudinal rowing motion range Quiet operation – Exercise without disturbing others that are sleepingComfortable padded seat and top grade rollers with sealed ball bearings provide a silky smooth glide along the maintenance-free chrome plated steel railsQuick Attach™ backboard and front foot plate (both included) help to provide 16 different exercisesSturdy, powder coated, high carbon steel frame with a lifetime warrantyTransport casters for easy relocatingMaximum User Weight: 285 lb.Some assembly required. Made in GermanyColors: White/Black/ChromeConstruction material: Steel/ResinWarranty: 3 Years Parts/1 Year Parts, Lifetime Frame/Light -Commercial Warranty: 2 years parts/1 year labor

Coach M Indoor Rower $1199 With its non-wearing balanced Magnetic-Brake System™ and center pull oar, the new Coach M rower provides a total body workout. Not only does the Coach M supply a complete exercise program but it still gives the rower the most realistic and accurate interpretation of actual rowing on the water.The included Polar™ wireless transmitter measures a heart rate with EKG precision. Besides rowing, the Coach M offers an additional 16 muscle building exercises. And when done working out the Coach M easily stores in an upright position reducing its footprint thus giving you more room to move about. Balanced Magnetic-Brake System™ guarantees infinitely variable resistance, indexed 1-10Wireless Polar® T34 heart rate transmitter included Biomechanically designed foot plates offer a natural, pivoting action and a full longitudinal rowing motion range Sturdy powder coated KETTLER® designed frame and transport castors with top grade ball bearings in the extra padded seat’s rollers provide a silky smooth glide along the main chrome plated steel railsQuick Attach™ backboard and front foot plate provide an additional 16 exercisesLCD Training computer displays time, oar strokes, current cadence, cumulative distance over a training session, heart rate and kilo joules, a precise measurement of energy consumption (4.2 kJ = 1 kcal)Settings include time, upper pulse limit, kilo joules and a visual and/or acoustical cadence signalRecovery pulse rate feature and scan function, rotates various readings at 6 second intervalsEasily stores in an upright position giving it the smallest footprint of any indoor rower on the market.Colors: White/Black/ChromeConstruction material: Steel/ResinWarranty: 3 Years Parts, Lifetime Frame

Redmon 9205 Multifunction Rower Kids Exercise Equipment $107.64 This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe. This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. ProductFeature:. Meets CPSIA Guidelines. Resistance cylinders have 12 positions to adjust rowing resistance from easiest to most difficult. Independent padded rowing handles to enhance workout. Works arms legs and torso. Sure grip rotating footcuffs. Sliding seat allows for smooth full stroke. Low Profile. Solid steel construction. Padded Seat. Product Dimensions: 34.5 L x 21.25 W x 21.75 H inches. Some assembly required Tools are included.

Avari Free Motion Rower $179.09 Oversized aluminum seat rail for smooth sliding seat Unique full range-of-motion oar-like rowing arms Multi-function electronic monitor displays workout time, stroke count, total count, and calories burned, or scan all functions The Avari Free Motion Rower’s unique, oar-like, full range-of-motion rowing arms give you a truer feel of rowing on the water. With its steel frame and aluminum center beam, this rower is designed to withstand years of use while giving you a stable, comfortable workout. The padded, molded seat slides easily on a ball bearing roller system, and adjustable hydraulic cylinder resistance provides a solid, smooth base to your rowing workout. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds. Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Assembled size: 58.25" long x 42.5" wide x 18.1" high Folded size: 58.25" long x 32" wide x 18.1" high Maximum user weight: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowers

Stamina ATS Air Rower Exercise Machine $1032.25 Improve your health and fitness with a super-sturdy air rowing machineStamina ATS air rowing machine is designed with an over-sized chrome seat railHome gym machine also features metal pull-chain for extra strength and durabilityMolded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workoutWhen not in use simply fold it and wheel it away on its convenient, built-in castersBuilt-in-casters allow you to easily move the ATS air rowing machine out of the way when it's not in useMulti-function monitor helps to keep you motivated and informed during your workoutTrack your progress with these display features--distance, calories used, speed, time, number of strokes and strokes per minuteFor the ultimate comfort during your workout, the Stamina ATS Air Rowing Machine is designed with a molded seatAll body types will be well-supportedFor extra durability and strength, the Stamina ATS is designed with an over-sized chrome seat railEfficient wind resistance for smooth rowing strokeMulti-function electronic performance monitor displays speed, distance, time, and calories burnedComfortable foam padded molded seat slides easily on ball bearing rollersLarge foot plates for any size userAdjustable nylon foot straps hold feet securely in placeOver-sized chrome seat rail for smooth sliding seatSturdy steel constructionWheels for easy portabilityFolds for storageHigh Quality Metal Rowing ChainFloor protectors safeguard your workout area and prevent skiddingAngled seat rail for easy seat return.

Avari Conversion Rower/Recumbent Bike $599.39 Oversized, molded, adjustable foam-padded seat and back of seat The oversized aluminum seat rail/rowing beam gives extra durability and strength Multi-function monitor displays speed, distance, time, odometer, heart rate, and calories burned With the Avari® Conversion II Rower/Recumbent Bike, you get two cardiovascular workouts in one space-saving machine. The magnetic resistance gives you a quiet, smooth workout at any resistance level.  Increase or decrease the workout intensity without interrupting your workout. The grip-edged, 8-position dial knob increases or decreases the workout intensity. To switch from cycling to rowing or from rowing to cycling, simply pull the pin and adjust the seat.The padded seat glides on ball bearing roller system for smooth rowing, and adjusts to a stationary position to fit different leg lengths for recumbent biking.  The oversized aluminum seat rail/rowing beam gives extra durability and strength. The multifunctional electronic fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, odometer, heart rate, and calories burned. Oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while in biking mode. Exercise bikes without this feature have the pushing motion only and not the more advantageous push/pull motion. Heavy-duty nylon rowing strap with foam hand grips keep hands stable and comfortable while rowing. The Avari® Conversion II Rower/Recumbent Bike folds for easy storage. Because both are impact-free activities, stationary cycling and rowing can be lifelong forms of exercise. Folded size: 34" long x 23.5" wide x 56.5" high. Assembled size: 74.5" long x 23.5" wide x 34" tall Maximum user weight: 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Recumbent Bikes

Fun and Fitness - Multifunction Rower $129.99 The Fun & Fitness Collection is the latest of innovative products for children to get and remain active. This collection of durable equipment keeps children moving with healthy activity based recreation. Children's exercise should be safe, productive, and fun. The Fun & Fitness Collection will inspire children to lead an active lifestyle.

Stamina Ats Air Rower $449.99 Super-sturdy air Rowing Machine The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient, built-in casters. FoldableFor extra convenience, especially for use in apartments and offices, the Stamina ATS Air Rowing Machine folds for storage. The built-in casters allow you to easily move the ATS Air Rowing Machine out of the way when it's not in use. Multi-function Monitor The multi-function monitor on the Stamina ATS Air Rowing Machine helps to keep you motivated and informed during your workout. Track your progress with these display features - Distance, calories used, speed, time, number of strokes and strokes per minute. Molded SeatFor the ultimate comfort during your workout, the Stamina ATS Air Rowing Machine is designed with a molded seat. All body types will be well-supported on the ATS Air Rowing Machine, even during those longer workout sessions. Over-sized Rail For extra durability and strength, the Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Suited for regular home use, you can feel completely secure and safe each time you row on the ATS Air Rowing Machine. FEATURES Efficient wind resistance for smooth rowing stroke Multi-function electronic performance monitor displays speed, distance, time, and calories burned Comfortable foam padded molded seat slides easily on ball bearing rollers Large foot plates for any size user Adjustable nylon foot straps hold feet securely in place Over-sized chrome seat rail for smooth sliding seat Sturdy steel construction Wheels for easy portability Folds for storage Tough, braided nylon rowing cord Floor protectors safeguard your workout area and prevent skidding Angled seat rail for easy seat return Maximum user weight 250 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

Stamina Conversion II Recumbent Bike/ Rower $1556.5 Get in shape with a recumbent bike/rower home exercise machineStamina Conversion II recumbent bike/rower gives you two machines in oneHome gym machine delivers both cardiovascular and strength benefits Provides an efficient, effective total body workout Rowing:Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strengthUtilizes all major muscle groups including the back, legs, arms, abdominals and buttocksOne of the best exercises for building a strong backOne of the most effective low-impact aerobic exercises Increases your metabolism for more efficient calorie and fat burning without the impact on your jointsRecumbent Bike: Super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocksStationary cycling is among the most effective low-impact aerobic exercisesIncreases your metabolism for more efficient calorie and fat burning without impact on your jointsProduct Features:Doubles as a recumbent bike and a rower Additional upper body strengthening exercises including bicep curls, triceps kickback, forearm curls and more8 levels of smooth, quiet magnetic resistance, deluxe housingSturdy steel constructionWheels for portabilityFolds for storage

Stamina Deluxe Conversion Ii Recumbent/Rower $749.99 Rower Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Recumbent Bike The super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is also among the most effective low-impact aerobic exercises because it increases your metabolism for more efficient calorie and fat burning without impact on your joints. FEATURES: Doubles as a recumbent bike and a rower Additional upper body strengthening exercises including bicep curls, triceps kickbacks, forearm curls and more Attach the resistance cord under the seat for light leg presses 8 levels of smooth, quiet magnetic resistance, deluxe housing Multi-function electronic monitor is built into the housing for a sleeker design with a larger LCD display for easier reading Electronic monitor keeps you motivated by tracking speed, distance, time, calories burned, and pulse Easy-to-reach tension control Molded foam-padded seat and seatback Rotating rowing pedals Foot straps on all pedals hold feet securely in place Extruded aluminum rowing beam Sturdy steel construction Wheels for portability Folds for storage Hand pulse sensor built into grips to measure heart beats per minute Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes

Stamina 1215 Orbital Rower With Free Motion Arms $269.99 The Stamina 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. The 1215 Orbital Rower is compact and portable, with a footprint of only 32.5" x 48" and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. FEATURES Precision extruded aluminum beam Deluxe ball bearing roller system Smooth hydraulic cylinder action resistance Adjustable tension controls Rowing arms fold for storage Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed Comfortable, thick padded seat Pivoting foot plates for added comfort Assembled size: 48" long x 32.5" wide x 27.75" high Weight: 47 lbs. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Rowing Machines

Kettler Kadett Rower $629.95 Kettler Kadett Rower

Kettler Coach LS Rower $999.95 Kettler Coach LS Rower

Rower in Scull with Lady $39.99 Rower in Scull with Lady - Giclee Print

MB900 Power Rower (Rowing Machine) from Phoenix Health & Fitness $276.92 The Power Rower utilizes a patented magnetic resistance system with a belt drive for a smooth and quiet workout. The four window LCD display lets you monitor all functions during use. The Power Rower folds up and rolls away on casters for storage. Patented manual adjustment with Permanent Magnetic Resistance.Smooth, quiet magnetic resistance for outstanding multiple intensity level workout. Four window LCD electronics included for easy monitoring of all functions during the exercise. Included speed, distance, time and estimated calories burned. PU molded seat for comfort. Easy to use dial adjustment for resistance. Slide Length - 46" Folds for storage. Casters included. The unit rolls away for easy storage.Warranty: 90 days parts, 1 year frameSet Up Dimensions: 81.5"L x 24"W x 26.4"H Open and 26" x 24.4" x 62.2" foldedMaximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Kettler Favorit Rower $429.95 Kettler Favorit Rower Type: Rowing Machines

Caught a Crab, Distressed Rower $39.99 Caught a Crab, Distressed Rower - Giclee Print

Mermaid with Parasol Waving to Rower $39.99 Mermaid with Parasol Waving to Rower - Giclee Print

Kettler Ergo Coach LS Rower $1399.95 Kettler Ergo Coach LS Rower

Kettler X-Row E3 Rower $2399.95 Kettler X-Row E3 Rower

Billboard of Lady Rower, Beauty of Rowing $39.99 Billboard of Lady Rower, Beauty of Rowing - Giclee Print

Happy Birthday, Mermaid Waving to Rower $49.99 Happy Birthday, Mermaid Waving to Rower - Giclee Print

Arno River and Rower, Florence, Italy $34.99 Arno River and Rower, Florence, Italy - Photographic Print

Happy Valentine's Day, Rower and Belle $39.99 Happy Valentine's Day, Rower and Belle - Giclee Print

Redmon 9205 Fun & Fitness Health Systems for Kids Multifunction Rower $129.99 This Fun & Fitness for Kids equipment keeps children moving with healthy activity based recreation! Childrens exercise should be fun, exciting, and safe.This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem

Rower and Paddle Boats on River Torrens $124.99 David Wall Rower and Paddle Boats on River Torrens - Wall Mural

Rower on River Garonne, Toulouse, France $19.99 Martin Moos Rower on River Garonne, Toulouse, France - Photographic Print

Exercise $17.99 Exercise - Art Print

Stamina Precision Rower $288.99 Improve cardiovascular training and strengthen major muscle groups with this rower that features an easy-to-use monitor that displays speed, distance, time, row count, calories burned and miles rowed. The thick, padded seat provides maximum comfort.

Rower in Portage Bay, Seattle, Washington, USA $24.99 William Sutton Rower in Portage Bay, Seattle, Washington, USA - Photographic Print

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