Exercise Mats Nib
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All over India, you will see men walking around with a thin cotton "scarf" around their shoulders. Called "gamchhas," these colorful, checked "scarves" are actually some of the most versatile and useful towels ever invented. Their thin cotton is surprisingly absorbent and yet dries quickly in the hot Indian sun, making them a perfect go-anywhere bathing towel. Workers use them to wipe the sweat off their brows and to provide padding when they're carrying heavy loads. The uses of the gamchha seem almost endless, but interestingly, they are next to useless to yogis, who need a towel of sterner stuff.
Traditional Indian yogis carry as few possessions as possible. Even today you can occasionally see one wandering the countryside of India wearing only a loincloth and a white gamchha draped over his shoulders for protection from the sun. He will be usually be carrying a brass lota or gourd for his drinking water and if he is a hatha yogi, he'll often have a thicker towel or mat made of woven cotton or wool tucked under his arm. In lieu of the older tradition of a tiger skin, this towel serves as his mattress, his meditation blanket and his exercise mat.
Western yogis have come up with some clever variations on the yoga towel that combines some of the versatility of the gamchha with the usefulness in yoga of the highly portable mat-towels of traditional yogis. These yoga towels aren't designed to replace the yoga mat, but to supplement it.
The only thing wrong with a traditional Western terry cloth towel is that it can't double as a yoga mat. It's the wrong size, for one thing, and it slips around on the floor, for another. Some inventive Western yogis have addressed both of these problems by making oversized towels with silicone nibs attached to one side. The nibs solve the slippage problems when the towel is face down and those who use them love the acupressure feel of the silicone nibs when the towel is reversed. These towels are very compact, making them excellent for travel. They also double as a towel for drying off after a workout in the gym.
Another popular type of yoga towel is similar to the chamois used to dry off the family car, only larger. These are made of a mixture of natural and synthetic fibers that give them a number of qualities that make them perfect for the yogi on the go. Like a chamois, they stick to a surface if placed flat and glide smoothly if bunched up. They provide a degree of padding that makes them a useful substitute for a yoga mat when you're traveling, camping or attending a yoga retreat. At the end of a session, you can dry off quickly with one of these, rinse it clean, wring it out and hang it up. By nightfall it will be dry again and you can wrap it around your shoulders to keep you warm during your evening meditation.
When it comes to versatility and practicality, the traditional Indian gamchha has found a new rival in the modern yoga towel. There are so many brands, styles and colors available that the only way to effectively shop for one is online. A specialty item, you'd have to do a lot of looking before you found one in your shopping center. If you happen to buy a yoga towel and take it to India with you, maybe you should think about giving it to a wandering yogi you meet along the way. It is one possession he would really welcome!
Bunky Malone is an editor, writer, and active practitioner of yoga.
Yoga Accessories Blog
Yoga Towels
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TNT Exercise Floor/ Gym Mats (Case of 96) $207.79 Remove the shock of the gymroom floor with these interlocking foam floor mats from TNT. These black waterproof mats are easy to clean and are also great for basements and garages.TNT exercise floor mats specially designed to absorb the shock that occurs on gymroom floorsProtective mats boast lightweight design and easy locking systemMats make great playroom flooring and are great in basements and garagesSurface of the mats feature a unique micro thumbprint design that provides a contemporary look with improved tractionEach mat measures .5 inches thick x 12 inches long x 12 inches wideInterlocking mats made of high-density foamIdeal for heavy exercise equipmentNot intended for gymnastics or martial artsEach case of 96 mats includes 24 border pieces to finish your floor or space cleanly Color: black Waterproof Easy to cleanModel number T-M-96 |
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TNT 1x1-foot Exercise Floor/ Gym Mats (Pack of 24) $64.4 The TNT exercise floor mats are made of high density foamFitness mats are specially designed to absorb the shock that occurs on gymroom floorsProtective mats boast a lightweight design with an easy locking systemSurface of the mats feature a unique micro thumbprint design that provides a contemporary look with improved tractionEach set of 24 mats includes 12 border pieces to finish your floor or space cleanlyBlack colorTight fitting, interlocking mat designIdeal for heavy exercise equipmentGreat for playroomsCan be used in basements and utility room in your house and garageEach square measures 12 inches x 12 inches x 1/2-inch thickLightweight yet durableWaterproofEasy to cleanThumbprint design for improved non-slip surfaceNot intended for gymnastics or martial artsModel number SKU: T-M-24 |
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Exercise $17.99 Exercise - Art Print |
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Refill,Ecochisel Nib Perm $1.99 REFILL,ECOCHISEL NIB PERM |
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Handsome Nib $39 Download the Handsome Nib font for Mac or Windows in OpenType, TrueType or PostScript format. |
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48 Exercise Mat with Grommets $26.73 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Reinforced grommets allow mats to hang for storage. |
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Exercise Fitness Non-slip Yoga Mats (Pack of 2) $64.42 These durable yoga mats feature a cushioned, non-slip surface. These washable, lightweight and comfortable mats are thick, dense and not only provide adequate padding, but hold up extremely well over time.Color: BlueMeasures: 24 inches wide x 68 inches longMade of durable foam with a high-tack surface for stickinessIdeal for yoga stretching and flexibility exercises Well-made yoga mats add comfort to your yoga workoutsCare: Hand washPack of 2 |
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Expando Folding Exercise Mat (Blue) $132.05 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.This extremely popular polyfoam-filled exercise mat is ideally suited for a multitude of uses in both home and institutional settings. These lightweight, durable mats require a minimum of maintenance and are easily stored. This mat folds into three sections for easy handling and storage. Size 72"L x 24"W x 2" thick. Mat folds into three sections for easy handling and storage. Durable, light weight mats that are easily stored. |
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TNT 36-piece Exercise Floor Mat Borders $74.82 Finish your exercise floor space with this 36-piece boarder set from TNT. These boarders fit cleanly around your TNT exercise floor mats, feature a black color and are easy to clean with a durable, waterproof design.Brand TNTColor: Black 36 border pieces to finish your floor or space cleanly around your TNT Exercise Floor MatsWaterproof and easy to cleanThe Borders are lightweight in design and provide an easy locking systemMaterials: EVADimensions (each): 12 inches high x 1-inch wide x 0.5 inch thickModel: TNTBorders36There are no exercise mats included (36 borders pieces only) |
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Economy Exercise Mat 26 in.x72 in, Color: Blue $75.18 Economy Exercise Mat 26 in.x72 in, Color: BlueA portable, comfortable surface for workouts. Economy Exercise Mats offer superior comfort, quality and durability, yet are lightweight and tough enough for commercial use in health and fitness clubs. Excellent for exercise, yoga and Pilates-style workouts. Large mats measure 26 wide x 72 long x 3/5 thick (66 x 183 x 1.5cm) and roll up to 8 diameter x 26 long (20 x 66cm) for easy transport. Blue. Product photo may not exactly match the product offered for sale. Please refer to the product description. |
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Thera-Band Exercise Mat, Color: Blue, 24x75x1 in $184.79 Thera-Band Exercise Mat, Color: Blue, 24x75x1 inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly m |
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Thera-Band Exercise Mat, Color: Green, 24x75x1 in $184.79 Thera-Band Exercise Mat, Color: Green, 24x75x1 inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly |
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Thera-Band Exercise Mat, Color: Green, 40x75x.6in $173.61 Thera-Band Exercise Mat, Color: Green, 40x75x.6inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly |
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Thera-Band Exercise Mat, Color: Red, 40x75x.6 in $163.39 Thera-Band Exercise Mat, Color: Red, 40x75x.6 inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly m |
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Thera-Band Exercise Mat, Color: Blue, 40x75x.6 in $163.39 Thera-Band Exercise Mat, Color: Blue, 40x75x.6 inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly |
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Thera-Band Exercise Mat, Color: Red, 24x75x.6 in $128.03 Thera-Band Exercise Mat, Color: Red, 24x75x.6 inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly m |
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Thera-Band Exercise Mat, Color: Red, 24x75x1 in $184.79 Thera-Band Exercise Mat, Color: Red, 24x75x1 inThera-Band® Exercise Mats have been re-engineered with a new and improved material to provide maximum cushioned support for comfortable floor exercises and to help protect against injury. Made of high-density polyethylene, a lightweight non-PVC material, the mats'' fabric-like surface is waterproof, wear resistant and designed for repetitive use in by physical therapists and in fitness clubs. Easy to care for, they are washable with soap and water. They also include pre-drilled hanging holes and two elastic straps for easy storage options.Thera-Band® Exercise Mats are availalbe in nine varieties, all meaqsure 75 (190.5cm) long. With two different thickness levels, the thicker mats provide more cushion for rehab applications and thinner mats providing utility for routine fitness work. Three different widths are available in the most common user-preferred sizes, with the widest mats well-suited for use with exercise balls. Product photo may not exactly ma |
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Nib Bank $81.25 High Quality Content by WIKIPEDIA articles High Quality Content by WIKIPEDIA articles The NIB Bank Limited (formerly NDLCIFIC Bank Limited) was incorporated in March 2003 as a publicly listed company. In October 2003, all assets and liabilities and all rights and obligations of the former National Development Leasing Corporation ( NDLC ) and Pakistan operations of IFIC Bangladesh were amalgamated with and into NIB Bank. In April, 2004 the Pakistan operations of Credit Agricole Indosuez (the Global French bank) were also amalgamated with and into NIB Bank. In June 2005, Temasek Holdings of Hongkong through Bugis Investments (Mauritius) Pte. Limited acquired over 70 percent shares in the capital of NIB Bank. Presently NIB Bank has a countrywide network of 41 branches and 15 new branches were planned for 2007. NIB Bank has recently acquired another local financial group, Pakistan Industrial Credit and Investment Corporation (PICIC), with nearly 170 branches. Together the bank have the 7th largest branch distribution in Pakistan, and place the bank in top10 Pakistani banks in terms of Balance Sheet size and capital. Author: Surhone, Lambert M./ Timpledon, Miriam T./ Marseken, Susan F. Binding Type: Paperback Number of Pages: 118 Publication Date: 2010/08/02 Language: English Dimensions: 6.00 x 9.02 x 0.28 inches |
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Refill,Eco Chisel Nib Wb $1.99 REFILL,ECO CHISEL NIB WB |
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Anti-Fatigue Floor Mats $68.59 Safety-Step ™ anti-fatigue mat drains water to prevent slips and falls. Safety-step ™ anti-fatigue wet & dry mats have multi-nib backing that provides aeration and anti-fatigue quality. Built-in connectors lock 3 ft.h x 3 ft.w x 9/16" thick mats together for secure footing. |
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Kraco 4-Piece Eco-Deluxe Carpet Mats $17.95 These ECOessential?, earth-friendly mats are a universal fit for cars, trucks, SUVs and vans Made from 100% Recycled Materials Protective Recycled Carpet Heel-pad Sure Grip Nib Backing Available in black, grey or tan |
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Italic and Poster Nib Set $39.48 The art of calligraphy is about the visual expression of words. Develop your skills and express your ideas through beautiful designs with these poster and tape nibs. Theme: Italic and Poster nib setMaterials: PlasticThis package includes 11 tape nibs, one (1) magnet Includes Poster 4mm, Poster 6mm, Poster 8mm, Poster 10mm, Tape Nib 0.5mm, Tape Nib 1mm, Tape Nib 1.5mm, Tape Nib 2mm, Tape Nib 2.5mm, Tape Nib 3mm, Tape Nib 4mm, and magnetDimensions: AssortedImported |
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Plasticolor Rubber Floormats - Heartbeat Of America w/ Anti-Skid Nib Backing [Universal - Fits all Vehicles] $35.14 "Plasticolor has 0ver 30 years of experience in the design and manufacture of automotive floor mats. Research, engineering, professional graphic design, and cutting edge manufacturing techniques come together to make the highest quality floor mats available today. Colors are molded in and will not fade, peel, or wash away. These mats can be easily cleaned with soap and water, and provide the ultimate protection for active lifestyles. Plasticolor's line of molded mats include the extra rugged “weather Pro� series, a line of deep draft, all-weather mats." |


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