Exercise Cycle Bike
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Recumbent exercise cycles have become increasingly popular over the years and for good reason. These exercise machines provide users with the same type of cardiovascular workout as an upright bike, but there are some key benefits that can assist a lot of different types of users.
In essence, a recumbent bike will allow users to enjoy cardiovascular exercise by engaging the lower body in a variety of different cycling activities. Typically, the exercise programs will vary through the adjustment of tension and duration of those tension levels. While both recumbent and upright cycles can offer these types of workouts, there are certain benefits of using a recumbent cycle for your workouts. Here are three:
1. Better lower back and lumbar support. Because of how recumbent bikes are built, their seats offer better lower back and lumbar support. This ultimately leads to a better workout experience since there will be less pain in those key areas. As well, the seating position does not require that the cyclist lean excessively forward to grip handlebars during a workout, allowing the user to be more comfortable overall.
2. Easier to get on and off. Unlike an upright bike which can be tricky to mount, many recumbent bikes are equipped with step-through frame, allowing users to get on just as they would a chair in their own dining area. Even recumbent bikes that do not have step-through frames are easier to "mount" because they are lower to the ground and require a lot less lower body force to lift one's leg over the seat or frame (compared to a traditional upright bike).
3. Semi-reclined seating position. Unlike upright cycles that require an upright seating position which can lead to lower back pain, discomfort or pain in the buttocks area as well as other muscle strains, the seating position on recumbent bikes is semi-reclined. This not only allows for a more comfortable seating position, but it keeps the user more relaxed. This relaxed seating position is instrumental in keeping the user coming back for future workouts (nobody wants to return to a bike that leaves them feeling tense and in-pain).
These three benefits of recumbent exercise cycles are just the tip of the iceberg. Since both traditional and upright cycles can provide the same essential cardiovascular workout, emphasis should of course be placed on user comfort. This is more important for older users who are more apt to suffer from lower back pain or irritation and who are less flexible to climb over an upright bike due to age or injury. But just because recumbent bikes are technically more comfortable than upright bikes, choosing one style of bike over the other will always come down to the user's personal comfort level.
--> For Recumbent Bike Reviews go to GymExerciseMachines.com.
Chris has been writing about health and fitness issues for over 4 years. He is a daily contributor to GymExerciseMachines.com and recently wrote a Life Fitness Treadmill Review that is well worth the read!
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Bike Cycle $1.99 Bike Cycle Vinyl Sticker Share your feelings with this black and white bike cycle sticker. Size is approximate. Environmentally conscious, ride, recycle, exercise. |
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Stamina 159300 Indoor Cycle Exercise Bike $713.7 Stamina CPS 9300 Indoor Cycle Exercise Bike allows you to experience the feel of a real road bike while getting a great low impact workout. With this exercise bike s 40 pound cast flywheel the user can build speed just like an outdoor bike to give the feel of real cycling. The sturdy steel frame gives an exceptionally solid ride. The Stamina CPS 9300 Indoor Cycle s seat adjusts up and down as well as forward and backward to put the user in the proper riding position. This exercise bike is for well balanced low impact cardio workouts and for bikers who want to train indoors on bad weather days. 40 pound cast flywheel. Quiet and smooth belt drive. Nonslip adjustable black vinyldipped handlebars. Wide range of tension adjustments. Quiet and smooth pedal bearings. Adjustable shoe clips for both upward and downward resistance. Water bottle holder with bottle included. Wheels for easy portability. Weight limit of 300 pounds. |
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Stamina CPS 9200 Indoor Cycle Exercise Bike $829.17 Burn more calories with the Stamina CPS 9200 indoor cycle. The exercise bike's weighted flywheel builds speed like an outdoor bike, giving you the feel of real cycling. Features strong steel constructionAll the quality of pro gyms plus the convenience of working out whenever you feel like itSolid base lets you pedal hard like you're riding uphill or flat out on level groundSeat adjusts up or down and fore or aft to put you in most comfortable riding position52 inches long x 19 inches wide x 46.5 inches high |
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Bladez Aero PRO Indoor Cycle Exercise Bike $1448.15 The Fitness Aero PRO Indoor Cycle from Bladez offers 32 resistance levels and a durable steel, plastic and rubber design. This indoor exercise bike offers a 2-color LCD performance monitor displaying RPM, time, speed, distance, calories and heart rate.Brand: BladezAero PRO Indoor CycleModel: Aero PRO32 resistance levels31-pound flywheelSmooth and quiet belt driveBuilt in heart rate monitor12-pre-set programs2-color LCD performance monitor that displays RPM, time, speed, distance, calories and heart rateMicro adjustable seatAnatomically designed saddle with two tone designDual SPD trekking pedalsRacing style handlebarsTransport wheelsWater bottle holderOversized steel frameUser weight: 330 pounds max Materials: Steel/plastic/rubberDimensions: 48 inches high x 24 inches wide x 48 inches long |
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CPS 9190 Exercise Bike $379 The Stamina CPS 9190 Indoor Cycle exercise bike gives your home exercise cycling the feel of a real road bike. The weighted flywheel builds speed like an outdoor bike. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position. All of this let's you work hard to burn calories and tone legs, hips, thighs, and buns. Size: Small |
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SUNNY NO. 030 Fitness Mini Exercise Cycle Portable Bike $61.43 Place this portable stationary bike on the floor and cycle to strengthen legs Place it on a tabletop and operate with your hands for firming up hardtotone muscles under arms Turn the dial to adjust the resistance from a light workout to a rigorous one Builtin computer with LCD shows scan distance time calories reps total reps. |
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Bladez Fitness JET GS Indoor Cycle Exercise Bike $933.42 Brand: Bladez FitnessJET GS Indoor Cycle Exercise BikeUltra quiet unit with 40-pound flywheel for varying tension to get you in top conditionOversized steel frame provides stabilityTransport wheels make this streamline unit easy to move from room to roomAttractive design and micro adjustable seat and handlebars provide custom fit and comfort for long training sessionsEasy control resistance through thumb control makes this unit simple to useWeight: 260 poundsMaterials: Steel/plastic/metalDimensions: 48 inches high x 24 inches wide x 48 inches deepModel: JET GSSome Assembly Required |
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Stamina Cps 9300 Exercise Bike $549.99 The Stamina® CPS 9300 Indoor Cycle exercise bike gives you the consistent, cadenced ride of a real road bike. The weighted flywheel builds speed like an outdoor bike to give you the feel of real cycling. The sturdiest steel frame gives an exceptionally solid ride. The seat adjusts up and down as well as fore and aft to put you in proper riding position. This is the bike for well balanced, low impact cardio workouts, and for bikers who want to train indoors on bad weather days. FEATURES: 40 lb. cast flywheel Quiet and smooth belt drive Horizontally and vertically adjustable seat No-slip adjustable, black, vinyl-dipped handlebars Wide range of tension adjustments Smooth, quiet pedal bearings Adjustable shoe clips for upward as well as downward resistance Water bottle holder with bottle Wheels for easy portability Weight limit: 300 lbs. Size: 44-inch long x 19-inch wide x 44-inch high Product Color: Silver, Yellow, Grey, Black Resistance: Simple tension adjustment to any intensity level Targeted Training: Cardiovascular fitness to aid in weight loss, tones legs, hips, abs Includes: Stamina® CPS 9300 Indoor Cycle, water bottle, owner's manual Assembly: Some assembly required Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes |
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Saris Cycle-On 2-Bike Add-On $319.99 Saris Cycle-On 2-Bike Add-On. Add two more bikes to your Saris Cycle-On hitch rack, simply and securely. |
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Woman on Exercise Bike $19.99 Woman on Exercise Bike - Premium Poster |
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Sunny Mini Cycle Arm and Leg Exercise Machine $118.43 Versatile, space-efficient accessory for any home gymPortable mini cycle features adjustable resistance for customized workoutBuilt-in LCD shows scan, time, calories, count, and total countPlace portable stationary bike on floor and cycle to strengthen legsPlace it on tabletop to work your armsMeasures 15.5 inches long x 14 inches high x 12.25 inches wideNon-motorized |
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Zefal LED Cycle Light Set $19.99 Zefal LED Cycle Light Set. Radiating white light up front and roaring red light in the rear. This is one bright duo from Zefal. |
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2012 Dahon Eco C7 Folding Bike $539.99 2012 Dahon Eco C7 Folding Bike. Perfect for bike commuting, running pollution-free errands and getting out an enjoying some fresh air and exercise, the Dahon Eco C7 7-speed folding bike offers the convenience of easy folding and portability. The Eco C7 features a sturdy aluminum frame, efficient and easy shifting Shimano drivetrain and rugged and reliable components. |
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Nathan Cycle/Bicycle Helmet Stick-Ons $7.99 Nathan Cycle/Bicycle Helmet Stick-Ons. Apply these reflective stick-ons anywhere you need extra visibility. |
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As Seen On TV Evertone Easy Trainer Bike Mini Exercise Cycle $130.95 Color: BlackDimensions: 16 inches long x 7 inches wide x 12 inches highMaterials: Metal and plasticWeight: 12 poundsEasy assemblyRecommended use: Workout your upper and lower bodyAssembly required |
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Pro Fitness 2-in-1 Exercise Bike and Cross Trainer. $159.99 Combine different aspects of fitness with this 2-in-1 Exercise Bike and Cross Trainer. With magnetic resistance for a smooth workout, this value for money machine from Pro Fitness is a great way to tone upper and lower body as well as improve cardiovascular fitness. Work out how you want, when you want.Dual function seated cycle and standing cross trainer.Manual resistance system.Hand grip pulse sensor.Console feedback including: speed, distance, time, calories, pulse and scan.8 level tension control.5kg flywheel.Maximum user weight 100kg (15st10lb).General information:Batteries required 2 x AA (not included).Size H152, W67.5, D96cm.Weight 32kg.Transportation wheels.Assembly required.Assembly of this product will take 2 people approximately 1.5 hours. |
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Girl on an Exercise Bike in the Gymnasium of the Titanic $34.99 Girl on an Exercise Bike in the Gymnasium of the Titanic - Giclee Print |
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Saris Cycle-On 2-Bike 2" Hitch Rack $439.99 Saris Cycle-On 2-Bike 2 Hitch Rack. This Saris hitch rack is designed to easily carry the hard to carry bikes...like women's, juvenile and dual suspension bikes. |
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Davina Mini Exercise Bike. $34.99 This mini exercise bike from the Davina range can be used to exercise legs or arms for greater value for money. Use this bike to workout anywhere - at home, on the sofa, or even at work.Can be used to exercise the legs or arms.General information:Size H41.5, W36.5, D30cm. |
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2XU Cycling Shorts- 2XU Compression Cycle Bib Cycling Shorts $249.99 2XU Cycling Shorts- 2XU Compression Cycle Bib Cycling Shorts. Built with high gauge, circular knit fabric, the Compression Cycle bib Cycling Shorts deliver unrivaled power, muscle support and durability. Graduated compression reduces muscle vibration for better recovery and strength. Elastic upper enhances mobility, multi-density chamois guarantees comfort and silicone leg grippers feel great against your skin. New PWX Flex fabric is engineered with 360 of stretch for ultimate power and flexibility. |
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2XU Cycling Shorts- 2XU Compression Cycle Cycling Shorts $189.99 2XU Cycling Shorts- 2XU Compression Cycle Cycling Shorts. Built with high gauge, circular knit fabric, the Compression Cycle Cycling Shorts deliver unrivaled power, muscle support and durability. Graduated compression reduces muscle vibration for better recovery and strength. Multi-density chamois guarantees comfort and silicone leg grippers feel great against your skin. New PWX Flex fabric is engineered with 360 of stretch for ultimate power and flexibility. |
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Mini Home Exercise Cycle $153.76 This Mini Home Exercise Cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own home. This home gym machine is portable and can be used with any chair.Mini Home Exercise Cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own homeHome gym machine is portable and can be used with any chairFitness device features a belt drive systemMini Home Exercise CycleMuscle toning and aerobic exerciseBoth upper and lower movements are perfect for aerobic conditioningHelps improve muscle strength in legs, arms, shoulders and backCirculation is increased with the smooth bicycle motionThe safe design helpsyou to maintain flexibility without stress on the joints, perfect for rehabilitation,diabetes and arthritis sufferers |
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Everlast Mini Exercise Bike. $42.99 This mini exercise bike from Everlast is a fantastic way to exercise for busy people. Workout leg muscles anywhere - at home, on the sofa, or even at work.Easy carry handle.Manual resistance system.Pedal straps.General information:Batteries required 2 x LR44 (not included).Size H47.5, W35, D32.5cm. |
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York Nexus Exercise Cycle $274.99 Power into your exercise regime with this compact and robust Exercise Cycle from York. Featuring 23 different programmes for cardio, fat burn and endurance, there's plenty to keep you interested. The magnetic resistance system will help tone and develop various muscle groups, while 16 levels of tension let you find a setting that matches your fitness level. The electronic console gives a clear readout on time, distance, speed, calories, pulse, RPM, pulse recovery, temperature, body fat and heart rate control - for comprehensive feedback. There are no wires or clips to worry about, as all this information is read through hand grip pulse sensors - keeping you up to date throughout each workout.Ideal if space is at a premium, this great cycle gives you all the benefits of the gym with none of the membership fees. Maximum user weight is 125kg or 19st10lb.Assembly required. |
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Maxxus Pro Fitness Cycle $799 The MAXXUS® Pro SPK-21 Spin Cycle is the bike of choice designed for beginners as well as the most physically fit riders. This space-saving exercise bike delivers an intense and concentrated workout session with the convenience of indoor cycling. The MAXXUS® Pro SPK-21 Spin Cycle is durable, tough, and designed with a heavy duty elliptical-tube frame for endurance riding with a streamline ergonomic design. Eight adjustable gears of tension allows the user to burn calories and increase muscle tone simultaneously while its strong platform offers a club-quality workout and a real bike feel. In addition, the MAXXUS® Pro SPK-21 Spin Cycle features a multiple position adjustable seat that can be easily removed or changed to the biker’s own bike seat if preferred. The MAXXUS® Pro SPK-21 Spin Cycle will deliver a rigorous and sound riding experience sure to thrill beginners as well as enthusiasts. 44.1 LB Laser Precision Balanced Chrome Plated Flywheel 44.1 LB Laser Precision Balanced Chrome Plated Flywheel cre Type: Exercise Bikes Color: Red Gender: Unisex Age: Adult |
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Pro Fitness Exercise Bike. $54.99 This exercise bike from Pro Fitness has manual resistance and console feedback, giving you statistics about your workout. A great way to exercise at home in a way that is low impact to hips, knees and ankles.Manual resistance system.Console feedback including: scan, time, speed, distance and calories.Free tension control.Pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 3 x AAA (not included).Size H87, W46, D99cm.Weight 10kg.Assembly required. |
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Davina Magnetic Exercise Bike. $124.99 This magnetic exercise bike comes from the fantastic Davina range. Offering value for money and a great workout experience, this bike features smooth magnetic resistance. An ideal way to have a low impact cardiovascular workout at home.Manual resistance system.Hand grip pulse sensor.Console feedback including: time, speed, distance, calories, scan and pulse.8 level tension control.4kg flywheel.Pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 2 x AA (not included).Size H124, W55, D81cm.Weight 21kg. |


US $152.50

















































































