Exercise Addiction
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US $2.99
How Can Addiction Treatment Work
Addiction Treatment
Everybody comes into contact with addiction,sometime or other. It might be through personal use or it might becasue of a close friend or loved one
There are many, many addictions, more than most people realize..
Addicitions can be classified into 2 main areas:
We are all aware of substance addictions, this includes:
Alcohol
Drugs - Recreational and Prescription
Caffeine
Nicotine
Food
Refined Sugar
Carbohydrates
However there are many more proccess addictions These include some of the following:
Sex
Love
Relationships
Anger
Activity Addictions. These can include, but are not limited to:
The Internet
Exercise
Work
Gambling
Shopping
Spending Money
Obsession
Self Loathing
Television
Computer and Video Gaming
Pornography
Masturbation
Dangerous pursuits
Meditation
For whatever reason the mind is feeling pain. An addiction is a way of avoiding that pain. Not just not dealing with the pain, but avoiding acknowledging it altogether.
Do you for instance exercise because you need to get fit or lose weight, or has exercise become an addiction. Do you fret and worry, get irritable or anxious, when for some reason you cannot get to the gym? This is addictive behavior..
Everyone has their own ego problems. That might not seem possible, when you see images ,interviews films of extremely popular figures in sports, tv and movies.However, even celebrities and business leaders, the rich and famous hide their pain and do not deal with or take responsibility for their own pain.
These emotional issues or beliefs have been nurtured all through childhood and into adulthood. To a large extent they are false beliefs, but we choose to believe them, as though they are an emotional crutch.
There are considered to be four main or common false beliefs that are the cornerstone of nearly all addictions.
# I am not capable of dealing with my emotional pain
#I must be unworthy of another person's love
# Only Other people are my means to love
#I need to control the thoughts and feelings of others towards me
About the Author
Do you need addiction treatment. Find out the facts first.
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Exercise Addiction $33.59 No Synopsis Available |
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Exercise Addiction By CurrieMcGhee, Leanne K. $48.46 Describes exercise addiction, including why some people become addicted to exercise, how it endangers the body, other connected disorders and addictions, and how it is treated. Author: CurrieMcGhee, Leanne K. Series Title: Diseases and Disorders Publication Date: 2011/02/25 Number of Pages: 96 Binding Type: Library Grade Level: 79 Language: English Depth: 0.50 Width: 8.25 Height: 9.25 |
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Addiction $10 Addiction |
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The Addiction $9.99 The Addiction |
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Healing Addiction With Yoga (Paperback) $25.64 At the core of addiction lies a crisis of spirituality, and the self-destructive behavior of an addict can often be read as the path to self-discovery traveled in the opposite direction. The spiritual disciplines of yoga and the 12 steps of Alcoholics Anonymous are both designed to reverse course, through undoing past damage, detoxifying the system, clearing the mind, humbling the ego, and lifting the spirit. It makes sense that the two could be combined with great results. With this idea in mind, yoga instructor Annalisa Cunningham has designed a yoga regime specifically for use with the practice of the the 12 steps. She places specific emphasis on Kundalini poses, which strengthen and activate the lymph nodes (the body`s natural detox centers). Her program involves a repeating 28-day cycle of variable poses accompanied by positive, step-centered sayings to repeat while doing yogic breathing. Photos are included depicting each exercise. |
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Anatomy of a Food Addiction (Paperback) $20.93 Drawing on her previous personal experience of overeating to compensate for the emotional turbulence in her life, the author illuminates the psychological and chemical components that may cause the compulsive eating disorder. Additionally, she shares the diet and exercise program that helped her establish healthy eating habits after years of abusing her body. She also offers advice on pinpointing psychological dynamics--including those that may emerge in dysfunctional families-- that often undermine ordinary weight-loss programs. |
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