Electronic Step Counter

A pedometer is a great inexpensive exercising tool that tracks your progress and keeps you motivated to stick to your daily workout. Let's take a look at what exactly a pedometer is and why you need one.

A pedometer is a small electronic device, about the size of a pager or smaller. The basic function of a pedometer is to track or count how many steps you take. Most models will also convert our steps into the number of miles you walked and calculate how many calories you have burned. More advanced models will save several days worth of date and some will even connect to your computer so you can chart your progress through software provided as well.

So the pedometer helps you keep track of how many steps you walked. I find that I'm much more motivated to take a little walk through the neighborhood, or park a little further when I'm running errands when I'm wearing my pedometer.

A recent study by the University of Minnesota shows that people wearing pedometers tend to walk more. The study split people up in two groups who were both encouraged to walk each day. Only one group was given pedometers to track their steps.

Those with pedometers increased their steps by about 2100 per day, or 20 minutes of steady walking, a 30% increase in daily steps. They walked almost twice as many blocks as those without pedometers. People using a pedometer also tend to stick much longer with a walking routine.

To get the most out of your pedometer, set daily and weekly goals. Start by setting a baseline number of steps. To do this, simply wear the pedometer for a few days. Don't try to aim for a certain number of steps. All you are doing at this point is measuring how many steps you take in a normal day. Calculate the average number of steps you take any given day. Next you want to start taking 500 to 1000 steps each day. You can easily accomplish this by taking a little walk around the block, parking a little further away during errand and at work, as well as walking to a college's office instead of calling him or her. Each week, or every two weeks increase your steps and additional 500 to 1000 steps until you reach a minimum of 10,000 steps per day. If you are walking to lose weight, work yourself up to 12,000 to 15,000 steps per day.

Walking is one of the easiest ways to exercise every day and a pedometer will help you track your progress and motivate you to keep walking. All you have to do is put on some comfortable shoes, clip on your pedometer and put one foot in front of the other. I encourage you to give walking and using a pedometer a try.

Susanne Myers is an avid walker herself and encourages others to do the same with her website. She provides you with great resources to walk off the weight, including articles on healthy eating and walking, low calorie recipes and product reviews. Visit http://www.walkingofftheweight.com to learn more and to sign up for her weekly tips and encouragements to keep you walking off the weight.

Ultrak 240 Electronic Step Counter (Step Only) $10 Stay healthy, happy and in control with this electronic step counter.

NEW Free Shipping Electronic Multifunction Step Counter High Quality Pedometer $4.11 NEW Electronic Multifunction Step Counter Pedometer

Portable Electronic Digital Step Counter Pedometer with Clip $9.2 Description:Practical and useful Portable Step Counter has multiple functions, including step counter, calorie counter, distance counter and clock.The Electronic Pedometer can effectively help you to track your progress and improve your stamina.It counts walking steps according to movement of the waist, please wear the pedometer vertically.Belt clip for wearing and accurate calculation.Counts to 99,999 steps.Mode button to transfer and display in turn: Time > Step > KCAL(Calorie)> KM.This Step Counter is powered by 1 x AG10 battery (or equivalent battery).Material: PlasticDimension: ~2 5/8"(L) x 1 7/8"(W) x 3/4"(H)Weight: 33.3gPackage Included:1 x Digital Pedometer

Electronic Digital Step Pedometer Calorie Distance Counter $8.49 Description:Practical and useful Electronic Pedometer has multiple functions, including step counter, calorie counter, distance counter and clock.The Calorie Counter Pedometer can effectively help you to track your progress and improve your stamina.It counts walking steps according to movement of the waist, please wear the pedometer vertically.Belt clip for wearing and accurate calculation. Count step up to 99999.Reset button to clear step number memory.Mode button to transfer and display in turn: Mile - Km - Kcal (Calorie) - Time - Alarm Clock - Step.This Distance Counter Pedometer is powered by 1 x LR1130 battery.Material: PlasticDimension: ~4(D) x 1.6(H)Weight: 28gPackage Included:1 x Digital Pedometer1 x English Manual

Electronic LCD Digital Pedometer Step Counter with Clip $9.49 Description:Practical and useful Mini Electronic Pedometer has multiple functions, including step counter, calorie counter, distance counter and clock.The Step Counter can effectively help you to track your progress and improve your stamina.It counts walking steps according to movement of the waist, please wear the pedometer vertically.Belt clip for wearing and accurate calculation. Counts step up to 39,999.Mode button to transfer and display in turn: Time > Step > KCAL(Calorie)> KM.This Clip Pedometer is powered by 1 x AG10 battery (or equivalent battery).Material: PlasticDimension: ~5.3(L) x 3.7(W) x 2(H)cmWeight: 36gPackage Included:1 x LCD Digital Pedometer

Mini Electronic Digital Pedometer Step Counter Clock $8.49 Description:Practical and useful Mini Electronic Pedometer has multiple functions, including step counter, calorie counter, distance counter and clock.The Step Counter can effectively help you to track your progress and improve your stamina.It counts walking steps according to movement of the waist, please wear the pedometer vertically.Belt clip for wearing and accurate calculation. Count step from 1 to 39999.Mode button to transfer and display in turn: Time > Step > MILE > KCAL(Calorie).This Clock Pedometer is powered by 1 x AG10 battery (or equivalent battery).Material: PlasticDimension: ~4.7(L) x 3.4(W) x 2.3(H)cmWeight: 22gPackage Included:1 x Mini Digital Pedometer1 x Instruction Manual

LCD Electronic Digital Pedometer Step Counter with Clip $8.49 Description:Lightweight Digital Step Counter accurately measures your steps.It can effectively help you to track your progress and improve your stamina.To count accurately, please wear the pedometer vertically, about 15cm or 6 inches left (or right) from the central line of the waist.The Electronic Pedometer features easy-to-read LCD display and counts steps up to 39,999.Press red button to clear the step.Belt clip for wearing and accurate calculation.This Electronic Step Counter is your ideal company, keep walking-stay fit and provide you a best shape.Powered by 1 x AG10 battery.Material: PlasticDimension: ~4.5(L) x 3.5(W) x 1.7(H)cmWeight: 22gPackage Included:1 x LCD Digital Pedometer

Electronic LCD Digital Pedometer Walking Step Counter $13.49 Description:Lightweight LCD Step Counter accurately measures your steps.It can effectively help you to track your progress and improve your stamina.To count accurately, please wear the pedometer vertically, about 15cm or 6 inches left (or right) from the central line of the waist.The Electronic Pedometer features easy-to-read LCD display and counts steps up to 99,999.Press RESET button to clear the step.Belt clip for wearing and accurate calculation.This Electronic Step Counter is your ideal company, keep walking-stay fit and provide you a best shape.Powered by 1 x AG10 battery.Material: PlasticDimension: ~5.5(L) x 5(W) x 3.6(H)cmWeight: 43gPackage Included:1 x LCD Digital Pedometer

Stylish Electronic Digital Pedometer Step Counter with Clip $9.49 Description:Practical and useful Digital Pedometer has multiple functions, including step counter, calorie counter, distance counter.The Stylish Digital Pedometer can effectively help you to track your progress and improve your stamina.It counts walking steps according to movement of the waist, please wear the pedometer vertically.Belt clip for wearing and accurate calculation. Counts step up to 9,999.Mode button to transfer and display in turn: Step > CM >Kg > KM > KCAL(Calorie).This Electronic Pedometer is powered by 1 x AG10 battery (or equivalent battery).Material: PlasticDimension: ~5(L) x 4.5(W) x 2.5(H)cmWeight: 36gPackage Included:1 x Clip Digital Pedometer

Electronic Step Counter Passometer w/Clip White $7.49 Features:Count the passed steps the maximum for 99999 stepsPress reset key can clear the stepMade of plasticDC 1.5V AG 13 or the same kind batteries(not included)Service life of the battry one yearElectronic Passometer Using range: -5degreeC--+40degreeCStep counter's accuracy: plus or minus5%Color: whiteSize: 43 x 35 x 11cmWeight: 19gPackage content:1 x Step Passomete

Mini Electronic LCD Digital Pedometer Step Calorie Counter $8.49 Description:Practical and useful Mini Electronic Pedometer has multiple functions, including step counter, calorie counter, distance counter and clock.The Step Counter can effectively help you to track your progress and improve your stamina.It counts walking steps according to movement of the waist, please wear the pedometer vertically.Belt clip for wearing and accurate calculation. Count step up to 99999.Mode button to transfer and display: MILE, KCAL(Calorie), Clock and Step.This Calorie Counter Pedometer is powered by 1 x AG13 battery (or the same kind battery).Material: PlasticDimension: ~4.7(L) x 3.4(W) x 2.3(H)cmWeight: 22gPackage Included:1 x LCD Digital Pedometer1 x Instruction Manual

Free shipping!!!Electronic pedometer,step pedometer $11.05 Solar Pedometer,pedometer,step counter Size:4.8*4.5*2.5 CM Meterial:ABS Color:Red,Orange,Yellow,Green,Blue

UV Electronic Steps Meter Counter Pedometer Monitor $10.99 Descriptions:Induct the current UV intensity in 3 seconds;Step count;Distance count;Calorie count;Step length setting;Weight setting;Automatic shut-down functionWeight: 66g

Mini White Pedometer Step Counter (Cals/Km/Mile) $2.29 Overview:This is an electronic pedometer step counter which can count up steps accumulatively to maximum of 39999 steps and then return to 0;Special design and light weight for walking steps according to waist movement;Mode button to transfer and display in turn: mile gt;Km gt;calorie gt;step;Default stride is 0.6 meter.Energy saving auto-off function;Supplied power LR1130 button cell batteries;

Mini White Pedometer Step Counter Cals/Km/Mile $5.99 Descriptions:This is an electronic pedometer step counter which can count up steps accumulatively to maximum of 39999 steps and then return to 0;Special design and light weight for walking steps according to waist movement;Mode button to transfer and display in turn: mile>Km>calorie>step;Default stride is 0.6 meter.Energy saving auto-off function;Supplied power LR1130 button cell batteries;Measurement: 47 x 35 x 13 mm (L*W*D)Weight: 16g

Wholesale 120pcs/lot electronic step counter pedometer with clip LCD digital (Model 378),4 colors to choose,FREE SHIPPING $120 EMS DHL Free Shipping Quality Step Counting Pedometer Map Running Walking Diet Digital LCD Watch Calories Sport Outdoor Too

LCD Run Step Pedometer Digital Walking Calorie Counter Distance-PF02(2 button),whosesale free shipping,30pcs/lot $42.11 Electronic pedometer,step pedometer,walking calorie distance,run step pedometer.with the lowest price,hight quality DQ70

Electronic Step Pedometer SL330 $19.99 Sportline Electronic Step Pedometer SL330 Description: Step Pedometer 330 Perfect for your 10,000 step per day program, this electronic step pedometer is easy to use. It is ideal for walkers, hikers and joggers. The large electronic display makes it extremely easy to read as you exercise. Just put it on and start walking! Features: *No adjustments to make *Records from 1 to 99,999 steps on large electronic digital display *Belt clip *Single button reset! The Inside Scoop: Bonus Feature: All model 330 step pedometers come with a FREE 19 page walking handbook, The Benefits of Walking. This informative pamphlet includes tips on the 10,000 step program, a tracking journal, mileage conversions, a target heart rate chart, and exercise programs.

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S-Pulse Step Counter and Heart Rate Monitor Watch $74.82 This functional S-Pulse Heart Rate Monitor and Pedometer Watch features a built-in 3-axis digital accelerometer for accurate step-counting during exercise, walks. This device also spotlights a calorie burn indicator and a dual time function.Heart Rate Monitor and Pedometer WatchAccurate EKG S-Pulse Heart Rate 30-240 bpm, using stainless steel sensor Auto-Touch heart rate sensingHigh/low heart rate alertsBuilt-in 3-axis digital accelerometer for accurate step-counting during exercise, walksCalorie burn indicatorDual time function12-hour or 24-hour time view modesDay/dateAlarmCountdown timerChronographHi-contrast 2-row LCD displayWater resistance: 5ATMDurable polyurethane bandImpact resistant polycarbonate lensStainless steel buckle and casebackReliable electronic design: ESD shock tested to 8kV contact and 15kV airFCC, CE, ROHS compliantReplaceable coin-style CR2032 batteryUnisexDimensions: 1 inches high x 0.5 inches wide x 7 inches longModel: SP1120

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Electronic Piggy Bank with Digital Counter $19.99 The Blue Hat Money Farm Electronic Piggy Banks teaches kids how to save money and collect change. These traditional piggy banks automatically calculate a new total each time you add a coin, allowing kids to watch and track their savings. Requires 2 "AAA" batteries (not included). For ages 3 years and up.

Handy Mini Multifunction Pedometer Step Counter Clock $8.49 Description: Practical and useful Handy Step Counter has multiple functions, including step counter, calorie counter, distance counter and clock. It counts walking steps according to movement of the waist, please wear the pedometer vertically. The Step Counter Clock can effectively help you to track your progress and improve your stamina. Belt clip for wearing and accurate calculation. With the Multifunction Pedometer, you can work out anywhere, anytime, and know all of your important work out stats. Time display: 12 hour format, hour, minute. Pedometer function: count step, travel distance, burning calories. Step counter: maximum 99,999 Powered by a AG3 cell battery Plastic material Color: as photo shown Size: ~(L)5 x (W)4.3 x (T)2.5cm, ~(L)1.97" x (W)1.7" x (T)1" Weight: 27g Package contains: 1 x Mini Pedometer Clock 1 x manual

Portable Electron Digital Pedometer Step Counter with Clip $8.49 Description: Practical and useful Digital Step Counter counts the passed steps the maximum for 99, 999 steps. It counts walking steps according to movement of the waist, please wear the pedometer vertically. The Electron Step Counter can effectively help you to track your progress and improve your stamina. Belt clip for wearing and accurate calculation. With the Clip Pedometer, you can work out anywhere, anytime, and know all of your important work out stats. Step counter: maximum 99,999 Powered by a AG10 cell battery Plastic material Color: as photo shown Size: ~(D)4.5 x (H)1.6cm, ~(D)1.7" x (H)0.63" Weight: 23g Package contains: 1 x Portable Pedometer

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Mini Trampoline With Bar, With Step Counter: SP $126.4 Mini trampoline with bar and counter included. 38” diameter. Soft foam covered handlebar.

LCD Pedometer Calorie and Step Counter $3.39 HighlightsThis pedometer can effectively help you to track your progress and improve your stamina.It counts walking steps according to waist movement.To count accurately, please wear the pedometer vertically, about 14cm or 6 inches left or right from the central line of the waist.Counting steps max. to 99999Counting distance walkedCounting calories burnt4 Display modes: Step, Calorie, Km, MileBattery-saving auto start and shut offPower: 1 AG10 (included)Has Belt-clipSpecificationsShipping Weight(Kg):0.0284Dimension(CM): 10 x 7 x 2.5 Package Contents1 Digital Walking Pedometer (battery included)

LCD Digital Pedometer Step Calorie Distance Counter $8.49 Description:Classic Step Counter accurately measures your steps, also measures calorie consumption during your workout, as well as the distance you've traveled.It can effectively help you to track your progress and improve your stamina.To count accurately, please wear the pedometer vertically, about 15cm or 6 inches left (or right) from the central line of the waist.The Calorie Counter Pedometer features easy-to-read LCD display and counts steps up to 39,999.Press MODE button to transfer and display in turn: Mile > KM > Calorie(KCAL)> Step.Belt clip for wearing and accurate calculation.This Distance Counter Pedometer is your ideal company, keep walking-stay fit and provide you a best shape.Powered by 1 x LR1130 battery.Material: PlasticDimension: ~4.7(L) x 3.5(W) x 2.2(H)cmWeight: 28gPackage Included:1 x LCD Digital Pedometer1 x Instruction Manual

2 In 1 Pedometer and Fat Analyzer Calorie Counter Step Counter $10.99 This product integrates multiple functions and provided with metric and English system!!!LED display and mode/set/up/down/start buttonsTime, alarm clock setting function with 12/24 hours systemFat measurement and step counter information setting function with value of height, age, strike, and weightStep counter function to record strike number and check the dissipated calorie value and distanceStorage of information up to 5 personal data profilesAlarm for step lengthSlim body is not only doing exercise every day, but also need scientific doing exerciseIt is lightweight and portable for carrying while walkingIdeal expert to help you reduce fat easily by walkingSpecification:Size: 88*48*10 mm and it with strap and clipPower: 3V CR 2025 lithium battery x 1

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Mini Handy Portable Multi-function Pedometer Step Counter $8.49 Description:Practical and useful Handy Step Counter has multiple functions, including step counter, calorie counter, distance counter.It counts walking steps according to movement of the waist, please wear the pedometer vertically.The Mini Step Counter can effectively help you to track your progress and improve your stamina.Belt clip for wearing and accurate calculation.With the Portable Pedometer, you can work out anywhere, anytime, and know all of your important work out stats.Pedometer function: count step, travel distance, burning calories.Step counter: maximum 99,999Powered by a AG10 cell batteryPlastic materialColor: as photo shownSize: ~1 7/8" x 1 1/2" x 7/8"(L*W*D)Weight: 27.3gPackage contains:1 x Multi-function Pedometer1 x manual

How to Diagnose and Fix Everything Electronic $25 Master the Art of Electronics Repair. In this hands-on guide, a lifelong electronics repair guru shares his tested techniques and invaluable insights. How to Diagnose and Fix Everything Electronic shows you how to repair and extend the life of all kinds of solid-state devices, from modern digital gadgetry to cherished analog products of yesteryear. You'll start by selecting the tools and test equipment you'll need and setting up your workbench. Then, you'll get familiar with components and how they form circuits, stages, and sections of a device. Next, you'll learn how to take a product apart, figure out what's wrong with it, replace components, and reassemble it. Real-world case studies help clarify the topics covered. Tips and tricks for specific devices, such as optical disc players, computers, and video recorders, are also included in this practical resource.: Set up a workbench and equip it with tools and test instruments; Ensure personal safety and avoid electrical and physical damage to devices; Understand electrical units, circuits, and signals; Use test equipment, including a digital multimeter, signal generator, frequency counter, and an oscilloscope; Repair circuit boards and replace parts; Work with components, from capacitors and ICs to transistors and zeners; Learn to read block, schematic, and pictorial diagrams; Disassemble devices and identify sections and stages; Troubleshoot and diagnose to the component level; Perform reverse-order reassembly Up-to-date, easy-to-follow coverage of electricity and electronics. In Teach Yourself Electricity and Electronics , Fifth Edition, a master teacher provides step-by-step lessons in electricity and electronics fundamentals and applications. Detailed illustrations, practical examples, and hundreds of test questions make it easy to learn the material quickly. This fully revised resource starts with the basics and takes you through advanced applications, such as communications systems and robotics. Solve current-voltage-resistance-impedance problems, make power calculations, optimize system performance, and prepare for licensing exams with help from this hands-on guide. Updated for the latest technological trends: Wireless systems; Fiber Optics; Lasers; Space Communications.; Mechatronics. Comprehensive coverage includes:. Direct-Current Circuit Basics and Analysis * Resistors * Cells and Batteries * Magnetism * Inductance * Capacitance * Phase * Inductive and Capacitive Reactance * Impedance and Admittance * Alternating-Current Circuit Analysis, Power, and Resonance * Transformers and Impedance Matching * Semiconductors * Diode Applications * Power Supplies * Bipolar and Field-Effect Transistors * Amplifiers and Oscillators * Digital and Computer Basics * Antennas for RF Communications * Integrated Circuits * Electron Tubes * Transducers, Sensors, Location, and Navigation * Acoustics and Audio Fundamentals * Advanced Communications Systems. Make Great Stuff!. TAB, a

Solar Powered Multifunction Pedometer Step Calorie Counter $29.08 Stay in check with your calories with a multifunction pedometerHealthcare supply is solar powered with battery backupPedometer monitors step count, calories and distance traveled Large imprint screenChange display mode in step count, miles, kilometers and caloriesChange setting mode to adjust step, length and body weightReset step, counting to zero

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