Dvd Exercise Videos
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US $16.49
Aerobics DVDs and Videos
Even though I bought my first aerobics DVD almost three years ago, I used it once and have not touched it since. If I think long enough, I might be able to recall the title. It is very likely somewhere in my back of my closet although I haven't run across it in a long time. But I do remember a few things about it. The label was a bright ugly color pink, with a Jaws-like dude on the front with a big smile and big hair, covered in spandex, telling me it was time to get skinny. I really thought the aerobic DVD would motivate me to get my rear end in shape, but it was not meant to be. Rather, my brand new aerobic DVD just sat in a corner gathering dust, while I sat on the couch, also gathering dust, growing fatter and NOT getting in shape like I had planned.
The second workout video I got was a step aerobics DVD but it did not see a better fate than the first one. I seem to recall that I "tried" that particular aerobic DVD a few times, but it just didn't feel right. I felt pretty stupid sitting there at home, wiggling my body with a class who was very obviously IN shape, and it felt like what I was doing was completely ridiculous. I just could not find a good way to make this a part of my daily routine. My original plan was to start each day with the aerobic DVD followed by a shower, but as soon as I rolled out of bed in the morning, I found that a workout was the last thing on my mind.
I have purchased three or four aerobic DVDs since then, and to be perfectly honest with you, not one of them has done the trick for me. I found that it is simply NOT FUN to do aerobics by yourself in the family room, watching the aerobic DVD on my television. I didn't feel like anything was happening to get me in shape from watching the aerobic DVD. Finally, I did the unthinkable that I had been dreading - I joined a local gym and health club. And you know what I found? TAhat once I began to get my exercise from my aerobics class and NOT from an aerobics DVD, doing it with people who like me also needed to get in shape, it suddenly became much easier to stick with the program. The classes also got me out of the house, and the people I was working out with were all very encouraging that I could not help but get hooked my my workout program.
Everyone is different. Maybe an aerobics DVD will work for you, as it DOES work for many people. But it did not work for me. I needed the interaction of people who also needed to get in shape, and their encouragement keeps me going. Other people can do just fine with an aerobics DVD and it works for them, especially since they can exercise at their leisure on their own schedule without needing to go to the gym.
About the Author
Jon Arnold is an author and computer engineer who maintains various web sites to provide tips and information on a variety of topics. More info on this topic can be found at his
Aerobics
web site at http://jag-info-resources.com/aerobics/
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Videos $15.99 Starlight Film (Dvd):9701779 |
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The Music Videos (1997-2009) (CD + DVD) $14.99 The Music Videos (1997-2009) (CD + DVD) |
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Videos on DVD $24.23 No Synopsis Available |
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The Videos 19942001 $86.03 High Quality Content by WIKIPEDIA articles The Videos 19942001 is a music video compilation by the Dave Matthews Band, released on August 21, 2001 on VHS and DVD. The compilation features all of the bands 12 music videos from their first four albums, from What Would You Say to The Space Between, with the earliest released in 1995, contrary to the compilations title. Each video features a Dolby Digital stereo and 5.1 surround sound mix, as well as an audio commentary by the videos director. The compilation also features a behindthescenes documentary for Dont Drink the Water, Stay (Wasting Time), and I Did It. A music video is a short film or video that accompanies a complete piece of music/song. Modern music videos are primarily made and used as a marketing] device intended to promote the sale of music recordings. Although the origins of music videos go back much further, they came into their own in the 1980s, when MTV based their format around the medium, and later with the launch of VH1. Author: Miller, Frederic P./ Vandome, Agnes F./ McBrewster, John Binding Type: Paperback Number of Pages: 108 Publication Date: 2010/10/03 Language: English Dimensions: 6.00 x 9.02 x 0.26 inches |
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The Videos $11.99 The Videos |
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No Doubt - The Videos 1992-2003 (DVD) $26.73 No Doubt gather a selection of music videos spanning more than a decade on this release. Designed to complement their album release The Singles: 1992-2003, the band illustrate how well suited they are to the video medium with some stunning visual interpretations of their songs. Tracks from Gwen Stefani and the boys include It's My Life, Hey Baby, Just A Girl, Don't Speak, and many othersDVD Features:Region 1Keep CaseFull Frame - 1.33Tracks:1. It's My Life2. Running3. Underneath It All4. Hella Good5. Hey Baby6. Bathwater7. Simple Kind of Life8. Ex-Girlfriend9. New10. Oi To The World11. Sunday Morning12. Excuse Me Mr.13. Don't Speak14. Spiderwebs15. Just A Girl16. Trapped In A Box |
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Radiohead - The Best Of - Videos (DVD) $34.95 Iconic British art rockers Radiohead offer 20 music videos and one live track on this collection. THE BEST OF has been released at the band departs former label EMI, and forms a useful summation of their time on the label. Among the highlights on the package are Grant Gee`s promo for OK COMPUTER track "No Surprises," which features a close-up shot of singer Thom Yorke`s head as it slowly becomes submerged in water; and Michel Gondry`s (ETERNAL SUNSHINE OF THE SPOTLESS MIND) startling one-take clip for the AMNESIAC track "Knives Out." |
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Basement Jaxx - The Videos (DVD) $77.91 Felix Buxton and Simon Ratcliffe have been heating up dance floors with their smart, ultra-catchy, and eclectic mixes that have been praised by Danny Tenaglia, Armand van Helden and Daft Punk. The Brixton, UK duo create classic house colored with punk, funk, R&B, jazz, hip hop, and pop in a winning formula that simply can't be ignored. This collection of videos includes all their best-known hits, including Where's Your Head At which won two major awards at the eleventh Annual Music Video Production Awards. Other tracks include Red Alert, featuring Blue James, Rendez-Vu, and Bingo Bango; Lucky Star, featuring Dizzee Rascal; Good Luck, featuring Lisa Kekaula; and Plug It In, featuring JC Chasez, Kish Kash, Flylife. |
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Water Exercise Progressions (DVD) $62.64 Water Exercise Progressions presents a comprehensive overview of water exercise progressions for developing the musculature of both the upper and the lower body. Featuring two separate video programs—Upper Body Water Exercise Progressions and Lower Body Water Exercise Progressions, the DVD explains and demonstrates a variety of exercises that can be performed in shallow and deep water. The DVD also reviews how to apply sound biomechanical principles to a water-exercise class format. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Exercise and Diabetes (DVD) $44.73 Exercise and Diabetes explains how diabetes can be affected in a positive way by exercise. The DVD reviews how exercise can have a significant effect in helping diabetics control their disease and reduce their risk to life-threatening complications. Information and guidelines for health/fitness professionals concerning how to prescribe sound exercise programs for their diabetic clients are provided. The DVD explains why and how regular exercise can be sound medicine for diabetic sufferers when properly prescribed. Among the topics covered: blood glucose control (normal; diabetic), benefits of exercise for diabetics, risks of exercise for diabetics, how to avoid the risks of exercise how to avoid hypoglycemia, and exercise prescription for diabetics. Produced in cooperation with the American College of Sports Medicine. |
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Wow Hits 2010: The Videos (DVD) $20.56 The best of contemporary Christian pop, alternative, rock, and hip-hop videos is included in this incarnation of the annual WOW series. The 2010 edition features videos from big names such as Casting Crowns, Steven Curtis Chapman, Michael W. Smith, BarlowGirl, and more. |
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Stronger Seniors: Core Fitness Chair Exercise (DVD) $28.67 STRONGER SENIORS-CORE FITNESS CHAIR EXERCISE(DVD) |
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The Risks of Exercise Training (DVD) $44.73 The Risks of Exercise Training examines the degree to which exercise might be dangerous for “healthy� adults. The DVD reviews the historical risk of exercise-related complications occurring and examines the need for establishing and practicing emergency procedures to handle such situations should they arise. Among the topics covered: bad outcomes during exercise, the value of exercise according to the Greeks and Romans, “athlete’s heart�, historical risk of exercise-related complications, sudden cardiac death vs. myocardial infarction, and risk of complications in cardiac rehab. Produced in cooperation with the American College of Sports Medicine. |
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Corrs, The - The Best Of - The Videos (DVD) $14.93 Featuring the tracklist: 'Runaway', 'Forgiven, Not Forgotten', 'The Right Time', 'Love To Love You', 'Only When I Sleep', 'I Never Loved You Anyway', 'What Can I Do', 'Dreams', 'So Young', 'Radio', 'Everybody Hurts', 'Breathless', 'Irresistible', 'Give Me A Reason', 'All The Love In The World', 'Would You Be Happier?', and 'One Night'. Cast List: The Corrs Running Time: 72 min |
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FLICKER ROCKS:VIDEOS (DVD) $16.61 Artist: VARIOUS Genre: Music Video Pop/Rock Rating: NR Release Date: 1MAR2005 |
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MyStudentSuccessLab PH Videos on DVD $7.22 No Synopsis Available |
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Paul Solman Videos DVD $25.34 No Synopsis Available |
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DVD Videos Coll $29.74 No Synopsis Available |
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Chapter Videos Dvd - Leadership $367.24 No Synopsis Available |
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Wow Hits 2012: The Videos (DVD) $26.73 This collection of Christian music videos includes over 20 tracks by various musicians in the Christian rock scene. Some of the songs featured include "Light Up the Sky" by The Afters, "Something Beautiful" by Needtobreathe, and more. |
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Los Videos 1996 - 2007 $19.99 Emi Import (Dvd):6061799 |
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Projections The Music Videos $16.99 Black Hole (Dvd):7 |
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Functional Exercise Training (DVD) $67.12 Functional Exercise Training explains and demonstrates exercise progressions for increasing the level of muscular strength and endurance for the primary muscles of the lower body, upper body, and torso. A progressive, functional exercise continuum for each of these key muscles is reviewed in detail. Features three separate video programs on one DVD: Lower- Body Functional Training; Upper-Body Functional Training; and Functional Abdominal and Lower Back Training. The progressive functional continuum presented in the DVD is applicable for group exercise instructors, personal trainers, and program directors. Produced in cooperation with the American College of Sports Medicine. |
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Monitoring Exercise Training (DVD) $44.73 Monitoring Exercise Training presents a detailed overview of how individuals can determine whether their exercise program is working. The DVD reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whether they need to make adjustments in their training regimen based on the results of their evaluation. Among the topics covered: approaches to monitoring training, anaerobic threshold, How do athletes actually train?, evaluating training, and summary. Produced in cooperation with the American College of Sports Medicine. |
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Jermaine Jackson - Dynamite Videos (DVD) $25.58 Contains four of Jermaine`s biggest hits set to conceptual videos, one of which features Pia Zadora. Titles are, "Dynamite," "Sweetest Sweetest," "When the Rain Begins to Fall," and "Do What You Do." |
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Exercise Through Menopause (DVD) $44.73 Exercise Through Menopause reviews the role that exercise can play in dealing with the symptoms and increased health risks associated with traversing menopause. The DVD discusses what type of training should be included in an exercise prescription to help empower women in their midlife to take charge of their health and their bodies. Among the topics covered: physiologic changes and health effects associated with menopause, cardiovascular disease, osteoporosis, weight management, and pelvic floor issues related to menopause, exercise prescription guidelines for midlife women, and how to correctly perform pelvic floor (Kegel) exercises. Produced in cooperation with the American College of Sports Medicine (ACSM). |