Dance Workout
![]() |
Core Rhythms - Hot Latin Dance Moves for Your Core Rhythms
Have you been wanting the exercise program that has upbeat music and great instructors instructing how to use your abs and obliques? It is available! The hot Latin dance moves that turn on your core rhythms is stunning and powerful. Here's 4 encouraging reasons to get lean and flat abs with Core Rhythms Dance Exercise Program:
- As you know, exercise programs get repetitive and boring. One way to change it up is by using exhilarating music. This program offers fast progressions with sexy beats to enhance a sexy abs workout, and then cools down with a slower, sensuous rhythm. The music makes it easier to be the rhythm, not just try to stay in step with it. It is a great influencer for a fun, accomplished workout.
- Jaana Kunitz and Julia Powers are mesmerizing to watch. They are world champion ballroom dancers teaching any level student some very powerful exercises. How they do this is via the interactive videos that have a help button. Click on it and the move you are stuck on is fully explained and broken down with the instructors. It is like having your own personal coach clearly helping you along. Nothing like audio,video detailed instructions whenever you need them.
- The stunning starter pack includes 4 DVD's: Kick Start, Full Workout, Quick Workout, and Latin Dance Made Easy. Each one is great for any level student. The Kick Start breaks down each move, so you are familiar with the exercises in the other videos. It is a beginner way to the expert practice of the dance workout. Non-beginners often return to it to refresh what they thought they were doing correctly.
- The music, moves, help feature, and instructors are merely the icing on the cake. The real reason for enthusiasm about Core Rhythms is results. First, I have always sweated doing these exercises, and that means a fat burn is happening. That results in weight loss as well as a slimmer, flatter, trimmer body. Yes, positive results with a variety of non-boring Latin dance moves.
The only cons to the program is in the online ordering. It can be very inviting, offering more than the starter pack. In fact, I ordered the Sculpture Series along with the starter pack. I'm glad I did.
About the Author
Even though I love the Core Rhythms workout, I did my research before I purchased it. Here is a video for you to watch and see why I am so enthusiastic about it. If you decide to check it out you can get access to it here.
|
|
CD:UK Dance Workout $19.79 CD:UK Dance Workout |
|
|
Diversity - Street Dance Workout $5.99 Diversity - Street Dance Workout |
|
|
Dance And Be Fit - Carnaval Workout $10.99 Dance And Be Fit - Carnaval Workout |
|
|
The Bollywood Dance Workout $10.99 The Bollywood Dance Workout |
|
|
Dance Workout For Dummies $6.99 Dance Workout For Dummies |
|
|
Step Up: The Dance Workout $8.99 Step Up: The Dance Workout |
|
|
Rhythmica - Latin Dance Workout $6.99 Rhythmica - Latin Dance Workout |
|
|
Bollyrobics - Dance workout $9.99 Bollyrobics - Dance workout |
|
|
Hollyoaks Dance Workout $5.99 Hollyoaks Dance Workout |
|
|
Latin Dance Aerobic Workout: Dance off the Inches $13.99 Latin Dance Aerobic Workout: Dance off the Inches |
|
|
Various Artists - Bollyrobics Dance Workout $12.29 Various Artists - Bollyrobics Dance Workout |
|
|
Step Up: The Official Dance Workout $8.99 Step Up: The Official Dance Workout |
|
|
The Firm: Fat Burning Dance Workout $6.99 The Firm: Fat Burning Dance Workout |
|
|
Pump It Up! - The Ultimate Dance Workout $16.99 Pump It Up! - The Ultimate Dance Workout |
|
|
Brazilian Dance Workout $9.38 Rated: NRSynopsis: From the outdoor setting to the live drums. From the rhythm of Brazilian Dance to the enthusiasm of the instructor - this workout has energy! The Brazilian Dance Workout is an energetic 60 minute cardio workout for all fitness levels. The easy to follow workout combines the rich and intoxicating dances and rythms of Brazil. |
|
|
Fame Dance Workout (DVD) $18.84 This rousing workout program offers a total body dance workout inspired by the movie FAME, and is designed to burn calories while conditioning the muscles and encouraging flexibility. |
|
|
Salsa Dance Workout DVD $44.98 Experience the passion, excitement and rhythm of salsa dance in this exhilarating and fun workout. No dance experience and no partner required. With world-class salsa music from Benny Velarde and Anthony Blea and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. It starts with a great stretching and warm-up session, followed by breakdowns of both beginning and intermediate dance moves. You will be ready to hit the nightlife scene too, because you will learn actual salsa dance moves, not some generic aerobic workout danced to Latin music. (DVD) approx. 2 hrs. |
|
|
Denise Van Outen: Pure Dance Workout (DVD) $3.49 Pure dance workout DVD with Denise Van Outen. |
|
|
Bodylicious - The Ultimate Dance Workout(2003) (DVD) $14.93 Bodylicious - The Ultimate Dance Workout(2003) (DVD) |
|
|
Ubisoft Gold s Gym Dance Workout $29.99 Ubisoft Gold s Gym Dance Workout |
|
|
Denise Van Outen - Pure Dance Workout $4.99 Denise Van Outen - Pure Dance Workout |
|
|
Fit in 5 to 20 Minutes: Street Dance Workout $5.99 Fit in 5 to 20 Minutes: Street Dance Workout |
|
|
The Tracy Anderson Method: Dance Cardio Workout II $15.99 The Tracy Anderson Method: Dance Cardio Workout II |
|
|
Vertical Dance Workout Volume 1 - Beginner To Intermediate $15.99 Vertical Dance Workout Volume 1 - Beginner To Intermediate |
|
|
Latin Dance Aerobic Workout: Beginners and Beyond $10.99 Latin Dance Aerobic Workout: Beginners and Beyond |
|
|
Bollywood Dance Workout With Hemalayaa $8.78 Rated: NASynopsis: Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitness that will improve flexibility, strength, and cardiovascular health. |
|
|
Luscious Belly Dance Workout $9.64 Rated: NASynopsis: Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout. Lusscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates an entertaining and aesthetically fulfilling dance experience inspiring you to do your best in executing each move with the proper depth, range of motion, and articulation. A true dance experience as much as a fitness experience, Luscious is beginner level, but it offers you a perspective of challenge and growth. The workout consists of 7 sections, each building consistently upon the dance vocabulary covered in the previous sections through its own series of combinations. The combinations include classic bellydance transitions between steps to help you create the muscle memory to ingrain dance in your body. |
|
|
Brazilian Carnival Dance Workout $9.64 Rated: NASynopsis: Carnival in Bahia, Brazil is like no other carnival in the world. The city of Salvador de Bahia pulses with energy and excitement as throngs of people gather in a celebration of life. The Samba Reggae percussion groups called Blocos Afros parade in the streets as carnival participants dance and party. The Brazilian Carnival Dance Workout: Samba Reggae brings the excitement and energy of the Bahia carnival from Salvador to your home. This vibrant total-body workout program weaves authentic Samba Reggae moves into high-energy dance combinations. Samba Reggae is an aerobic dance form - a great way to shake off stress, burn calories, and wake up your senses with invigorating rhythm. Samba Reggae is a street dance, its moves are simple and accessible to everyone, any body type, and any level of dance experience. As you follow Quenia Ribeiro and her Grupo Ribeiro dancers, you will learn faster with every step, your strength, flexibility, and nimbleness will grow every time you do this workout. |
|
|
15-Minute Dance Workout $7.49 If you want to feel more toned and energised but don't have the time, find out how following this dance workout book. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time. Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance pages show you exactly what to do demonstrating each of the four key exercises so you can master techniques. A total fitness package exercising at home has never been easier or quicker! |
|
|
Fame - Dance Workout DVD New $12.99 Fame - Dance Workout DVD New Format: DVD Runtime: 74 Year: 2010 Studio: Alliance Director: na |
|
|
Aerobic Dance Workout DVD $26.98 If you like to dance and you like fun aerobic choreography, Patrick Goudeau's Aerobic Dance Workout combines the best of both. A former U.S. national aerobics champion, Goudeau is one of the world's most popular fitness instructors. In this high-energy workout, suitable for both beginners and aerobics veterans, you will go beyond the standard aerobics moves for added challenge. Just when you have mastered the "shake in your groove" and the "dip in your hip," the movement explodes into a lunge or a knee lift. Enjoy non-stop exercise with a bit of a twist and a whole lot of fun. (DVD) approx. 45 mins. |
|
|
Bayview BV085SC Salsa Dance Workout $43.2 The passion excitement and rhythm of salsa dance mixed with an exhilarating and fun workout SalsaCrazy presents for the first time ever your favorite dance workout a Salsa Dance Workout This is it the ultimate mix of Dance and Fitness with fun salsa dance workout. There s no dance experience and no partner required. In fact you ll learn all the fantastic dance moves and have them broken down step by step before we dance them to music. With world class salsa music from Benny Velaverde and Anthony Blea and real salsa dance moves this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout while learning how to salsa dance. This 2 hour DVD has a great stretching and warmup session followed by breakdowns of both Beginning and Intermediate Salsa Dance moves that are then danced to some of the finest salsa dance music in the world. All this and you ll be ready to hit the nightlife scene too because you ll be learning real Salsa Dance moves not some generic aerobic workout danced to Latin music. This is the real thing and the real deal. Rating: NR |
|
|
Dance Floor Workout Vol. 1 (DVD) $12.93 DANCE FLOOR WORKOUT helps you get in shape while you throw some shapes on the dance floor! |
|
|
Hip Hop Dance Workout DVD $22.98 Get your groove on with street dance and enjoy working out to hot fresh music and hip hop choreography. If you love to dance, try this easy-to-follow workout while burning calories and toning up. Instructor Nekea Brown helps you learn the latest hip hop moves in this fun-filled low-impact dance routine followed by abs. You do not have to be an experienced hip hop dancer and you will have a great time while getting a great workout. (DVD) approx. 36 mins. |
|
|
Bollywood Dance Workout with Hemalayaa (DVD) $31.04 Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitness that will improve flexibility, strength, and cardiovascular health. |


US $9.75






























































































