Crazy Fit Whole
 |
US $339.00
Why You Don't Need Fitness Personal Trainers - A Fitness Trainer Tells All
If you are looking for fitness personal trainers on the net, you will come across many many health and fitness websites extolling the virtues of why you should hire a personal trainer to achieve your fitness and health goals didn't you? If you are reading this article of which you are doing now, you are probably surprised to find why a fitness personal trainer like me is telling you why you don't need one. You will probably think that I am crazy. Perhaps I am. Well, read on and you may discover that I am not as crazy as you think after all.
•You don't need a fitness personal trainer because you hated the commitment that entails once you hire a personal trainer. Anyway, you have been working out for many years without any commitment to anyone, even to yourself and that is why, you only workout as and when you are pleased. Well, you do concede that the results you get are never satisfactory and of course you are frustrated with your results. But what the heck, you prefer to waste time, waste gym membership fees and enjoy getting frustrated. You are entitled to your liberty.
•You don't need a fitness personal trainer because you hated someone to push and encourage you so that you can achieve your health and fitness goals much faster. Your idea of going to the gym is to socialize and to chat up girls. So why should you subject yourself to a regimen planned by a personal trainer who can sculpt your body to be more attractive and desirable to the girls you wanted to chat up? Your beer belly will do just fine. Girls just love big beer bellies you justify to yourself. So who needs a flat tummy with those ugly six pack abs? You certainly don't.
•You don't need a fitness personal trainer because you believe in the precept of "no pain no gain." So if you exercise using the wrong form and techniques resulting in painful or even worse, permanent injuries, well, that is pain isn't it? So therefore with pain, there will be gains. Hmmm, such profound reasoning that even the great philosopher Confucius will be confused if he is still alive eh?
•You don't need a fitness personal trainer because you pay your income taxes. So without someone to guide and train you scientifically, you will not lose much body and visceral fat, so you will still have that high blood pressure, that potential stroke and heart attack, so that you will eventually land in a government subsidized hospital and so that some of the taxes which you have paid will be utilized by yourself. That is great clever thinking eh? You are glad that even without a PHD in business studies, you can figure out how to get a wonderful return of investments from your taxes paid
•You don't need a fitness personal trainer because you believe in conforming to the society. After all, most people in your country are overweight and not exactly glowing with good health, then why should you be otherwise? You are delighted to be like most people, obese and unhealthy. Hey, you are a good citizen aren't you?
•You don't need a fitness personal trainer because you can spy on people who hired personal trainers in your gym. You eavesdrop on their trainers giving instructions and then you secretly work out according to what you have overheard not realizing that each and everyone is different and workout plans are to be tailored to each individual condition factoring in other issues like lifestyle, dietary habits and even the choice of exercises. You prefer to "monkey see, monkey do" and eventually falling painfully off the tree. Or should I say falling off the Empire State Building where the mighty King Kong fell?
•The most compelling reason why you don't need a fitness personal trainer is because you have downloaded my "Burn Fat Build Muscles Fast" e-books and now you have a personal trainer in your hands. By following the instructions in the books you have transformed your body tremendously and are now the proud owner of an attractive and desirable body not to say you are also glowing with excellent health and fitness. Whoever said that you need to hire fitness personal trainers in order to own a lean mean attractive muscular body that only others can dream of must be crazy, don't you agree?
About the Author
Chris Chew is a fitness personal trainer of fashion models, actors and imternational male pageant winners. See his other articles at
Transform your body in 12 weeks
and
Free fitness tips
|
|
Twiggy Loose Fit Trousers $17.99 Twiggy Loose Fit Trousers |
|
|
The Whole World Is Crazy for Gold! $39.99 The Whole World Is Crazy for Gold! - Giclee Print |
|
|
Love, Pain And The Whole Crazy Thing $9.49 Love, Pain And The Whole Crazy Thing |
|
|
Remus Uomo Slim Fit Single Breasted Jacket $27.99 Remus Uomo Slim Fit Single Breasted Jacket |
|
|
Fred Perry Slim Fit Knitted Polo Top $27.99 Fred Perry Slim Fit Knitted Polo Top |
|
|
Farrell Mens Regular Fit Jeans $69.99 Selvedge jeans are made from a single thread making them tightly woven, heavyweight and gives them a clean inside edge which doesn't fray, and these Farrell mens jeans are a fine example Cut to a regular fit the Farrell mens jeans are in an indigo wash to give them a crisp look They feature leather logo tab, printed pocket detail, cinch back and signature button fastening fly Button Fly Material Contents: Cotton Garment Care: Machine Washable |
|
|
Remus Uomo Slim Fit Trousers $37.99 Update your formal wardrobe with these comfortable Uomo Slim Fit Trousers by Remus These high quality trousers come with front and back pockets, zip fly and belt loops Partner with a button through shirt and smart shoes for a mature, sophisticated look Leg Length 34" Material Contents: Charcoal:54%Polyester 44%Wool 2%Elastane / Lt.Grey: 50% Wool 47% Polyester 2% Elastane |
|
|
Replay Classic Fit Billstrong Mens Jeans $59.99 Update your casual wardrobe this season with these stylish Replay classic fit Billstrong jeans Great for casual wear, these jeans come with a worn in look, as well as front and back pockets For a finished look, partner these Replay jeans with plimsolls and a fitted shirt Material Contents: Cotton Garment Care: Machine Washable |
|
|
Wii Fit Plus With Balance Board and Games $74.99 Includes: Wii Fit Plus with Balance Board, 10 Minute Fitness Solutions, My Fitness Coach get in shape, Wii Fit battery pack and silicone cover Having transformed the image of the games console from the coach potato's best friend to a fitness fanatic's essential tool, Wii Fit Plus returns with a fresh feast of exercises, games and extras To help with your workouts, this bundle also includes a Wii Balance Board with a Venom silicone cover, 10 Minute Solution Knock-out Body and a battery pack The 10 Minute Solution Knock-out Body workout is perfect when you're short of time - enjoy an intense blast of exercise to keep yourself trim Wii Fit Plus features a host of new features and enhancements are designed to reinvigorate your workout, along with exercises and balance games to keep fitness fun Develop your own customised workout routine lasting between 20 and 40 minutes or chose a specialised routine suited to your personal fitness goals and target areas For the first time, you can now also mix and match strength and yoga activities to match your mood or needs each day The Wii Balance Board adds to the fun in combination with activities such as Skateboarding and Rhythm Kung Fu. You can also use it as a scale - even to weigh your household pets! Wii Fit Plus plus Wii Balance Board and cover 10 Minute Solution Knock-out Body Includes battery pack Multi-player mode Work out how many calories each routine burns New yoga and muscle exercises Age from 3 years |
|
|
Mad Catz Wii Fit Essential Pak $9.49 Heart rate monitor, rechargeable battery pack, silicone cover Heart rate monitor: Pulse (bmp) range of 30 - 200. LCD display. Auto shut off after 3 minutes of inactivity Rechargeable battery pack: Eliminates need to buy batteries. Provides up to 20 hours of gameplay and charges via USB (wii or PC) Silicone cover: Helps keep balance board clean and scratch free. Secure fit helps prevent cover from shifting |
|
|
Wrangler Durable Regular Fit Mens Jeans $19.99 The Wrangler brand was created for people who work hard and play even harder! These Wrangler mens jeans capture that ethos perfectly The classic five pocket western style Wrangler mens jeans feature zip fly fastening and iconic Wrangler branding to back pocket and waistband These Wrangler mens jeans look perfect worn with dark Converse all stars and checked short sleeve shirt Zip fly Material Contents: Cotton Garment Care: Machine Washable |
|
|
Diesel Larkee T 880L Tapered Fit Mens Jeans $69.99 Diesel have a passion for innovative design and creating premium quality jeans with a touch of individuality like the Diesel Larkee T 880L mens jeans. The tapered fit of these Diesel Larkee mens jeans means they follow the natural shape of the leg giving them a narrow finish at the ankle They feature deliberate distressing, button fly and trademark Diesel logo to coin pocket Tapered jeans look great worn with open military or worker boots Material Contents: Cotton Garment Care: Machine Washable |
|
|
Sigma 30MM F1.4 Ex DC HSM Nikon Fit Lens $329.99 HSM Auto Focusing Minimum focusing distance of 40cm to infinity Maximum aperture of f1.4 |
|
|
Nintendo Wii Wacky World Of Sports $5.99 Enter the world's wildest, craziest sports tournament and compete in some of the most outlandish games from around the globe, such as Tuna Tossing, Furniture Racing, Mud Sliding and more! Challenge a zany group of the world's most skilled Wacky Sport athletes in 10 off-the-wall events With Wacky World of Sports, the wide world of eccentric sporting events is delivered in an all-new, original Wii title that the whole family can play either in the single player Tour mode or four person multi-player! |
|
|
Playstation PSP Petz My Puppy Family Essentials $4.99 Raise and care for a whole family of puppies! Adopt a puppy from a wide variety of breeds and customise their look with lots of outfits and accessories Cross-breed and create your own unique-looking pup and watch them grow and their personality develop You can even watch 3 of your puppies interacting together on the same screen Age: 3+ |
|
|
Madcatz Turtle Beach Earforce Headphones P21 $44.99 Push your PS3 gaming experience to a whole new level with thrilling stereo game sound and crystal-clear online communication on the PlayStation Network Hear every nuance of the game and block out distractions so you can enjoy the game and focus on becoming a better player! Heart-Thumping Bass Boost Stereo Expander for Wide Panorama Adjust Game & Chat Volumes Separately Hear Voice Chat & Stereo Game Sound simultaneously Chat Boost Dynamic Level Control: Chat volume automatically increases when the game gets louder, so you can always hear other players |
|
|
Adidas Swimming Trunk $10.99 Dive into summer with these comfortable fit swimming trunks by Adidas Perfect for wear when keeping fit at the local swimming pool Complete with 3 stripe branding and embroidered logo Material Contents: Elastane Garment Care: Machine Washable |
|
|
Reebok Izzy-Belle Girls Junior Boots $22.99 Great hi-top inspired boots from Reebok Lace-up style with strap fastening for a comfortable fit In vibrant pink with contrast white details, these junior boots are perfect for rounding off the outfit of any young fashionista Generous fit for ideal for growing feet Material Contents: Textile |
|
|
Adidas Liverpool FC Mens Graphic Tee $4.99 Update your wardrobe and show your support for The Reds with this comfortable fit Liverpool graphic t-shirt by Adidas Great for casual wear, this Adidas shirt will partner well with jeans and plimsolls |
|
|
Bench Urban Heritage Jeans $17.99 Loose fit dark wash jeans Front and back pockets with zip fastening Turn up hem with printed branding Material Contents: 85% Cotton 15% Polyester Garment Care: Machine washable |
|
|
Adidas Boys Swim Shorts $8.99 Dive into summer with these comfortable fit Boys Swim Shorts by Adidas You child will feel like he's in the Olympics swimming laps in these Adidas shorts Garment Care: Machine Washable |
|
|
Eternal Silver Enamel Bow Charm $9.99 Enamel bow charm with 3mm cubic zirconium Designed by Eternal Silver London Made from solid Argentium silver Mix, match or clash to create your own distinctive bracelet This charm is to fit a Beadz bracelet |
|
|
Nike England RFU Mens Jersey $29.99 Show your support for the country with this comfortable fit England Rugby shirt from Nike Great for casual wear or for showing your national pride on game day Complete with logo to chest Garment Care: Machine Washable |
|
|
South Pack Of Two Shirts $6.99 This pack of two shirts by South makes basic dressing a breeze, giving you a structured shape and a perfect fit These shirts by South have three-quarter length sleeves and a button-through front Gentle pleats guide the fabric to a perfect tailored fit These South shirts have a collar and a V-neck, and are ideal for easy daytime dressing Wear them with pleated bootcut trousers and heels, or dress down with slip-on flats Material Contents: Polyester Garment Care: Machine Washable |
|
|
South Pansy Print Dress $19.99 Embrace the warmer weather this season with this gorgeous Pansy Print Dress by South Great for everyday wear, this comfortable fit dress comes complete all over floral print and a v-neckline A must have for the summer months, partner this dress with wedge sandals for a fashionable finish |
|
|
Brooker Short Sleeve Shirt $9.99 Add to your casual wardrobe with this comfortable fit short sleeve linen mix shirt by Brooker Great for everyday wear, this short sleeve shirt comes complete with front pockets Partner with cargo shorts and plimsolls for a fashionable summer look Material Contents: Linen Garment Care: Machine Washable |
|
|
Fred Perry Tapered Chino Trousers $34.99 You'll be looking super stylish the moment you put on these Fred Perry Tapered Chino Trousers Great for casual wear, these comfortable fit trousers will look great partnered with a fitted shirt and deck shoes Material Contents: Cotton |
|
|
Mitre Mens Vests (3 pack) $9.99 Get great value for money this season with this three pack of comfortable fit mens vest by Mitre Ideal for casual wear, you will be embracing the summer sun the moment you start wearing these Mitre Vests Crew neck design Logo to chest Material Contents: Cotton Garment Care: Machine Washable |
|
|
Adidas Chelsea FC Mens Polo Shirt $14.99 Update your wardrobe and show your support for The Blues with this comfortable fit Chelsea FC Mens Polo T-Shirt Great for casual wear, this Adidas shirt will partner well with jeans and plimsolls Material Contents: Cotton Garment Care: Machine Washable |
|
|
Adidas Liverpool FC Mens Graphic T-Shirt $4.99 Show you support for Liverpool FC with this comfortable fit graphic t-shirt by Adidas This short sleeve t-shirt comes complete with crew neckline and a Liverpool FC print to front and Adidas logo Partner with combat shorts and plimsolls for a casual weekend look Material Contents: Garment Care: |
|
|
Adidas Liverpool FC Mens Presentation Pants $14.99 Update your wardrobe and show your support for The Reds with this comfortable fit Liverpool FC Presentation Pants Great for active day wear, these pants come with Liverpool FC crest and Adidas 3 stripe detail Partner with a fitted t-shirt and trainers for a sporty look |
|
|
Mitre Mens Tracksuit Bottoms $9.99 Update you wardrobe this season with these comfortable fit, mens tracksuit bottoms by Mitre Great for active wear, these tracksuit bottoms come complete with elasticated waistband with drawstring adjusters Cuffed hem Logo to leg Material Contents: Polyester Garment Care: Machine Washable |
|
|
Mitre Mens Sweatpants $9.99 These comfortable fit, fleece cuffed sweatpants by Mitre are great for active wear this season These sweatpants come complete with elasticated waistband with contrast drawstring adjusters 2 side pockets for convenience Logo to leg Partner with trainers and a fitted t-shirt for a sporty look Material Contents: Cotton Garment Care: Machine Washable |
|
|
Nike Juventus Short Sleeved Mens Home Shirt $14.99 You'll feel like a football star when your wear this Jeventus Short Sleeve Mens Home Shirt by Nike This comfortable fit jersey comes with club and sponsor logo to chest Material Contents: Polyester Garment Care: Machine Washable |
|
|
Adidas AC Milan Mens Home Shirt $14.99 You'll feel like a football star when your wear this Adidas AC Milan 2011/2012 Home Shirt This comfortable fit shirt is designed with the club badge to the left chest, adidas 3-Stripes styling to the shoulders and right chest and the club sponsor to the front Material Contents: Polyester Garment Care: Machine Washable |
|
|
So Fabulous Twist Neck Vest $2.99 This twist neck vest by So Fabulous is a must have for the new season The gorgeous colour is ideal for the warmer weather and the comfortable fit makes it perfect for casual everyday wear Partner this vest with shorts and strappy sandals for a finished look Material Contents: Cotton Garment Care: Machine Washable |
|
|
French Connection Mens Sneezy Polo $12.99 Update you summer wardrobe with this comfortable fit French Connection Mens Sneezy Polo Shirt Great for everyday wear, this polo shirt comes complete with button down collar and logo to chest Partner with combat shorts and plimsolls for a finished look Material Contents: Cotton Garment Care: Machine Washable |