Bicycle Elliptical
![]() |
A portable exercise bicycle may be just the piece of equipment you need if you'd like to workout at home, but don't have a lot of room for a big clunky piece of workout gear. There are several models to choose from, and you can get all the features you need for a reasonable price!
A portable exercise bicycle in its simplest form is nothing more than a set of bicycle pedals attached to a frame. In addition, there is a way to increase or reduce the resistance of the pedals, this could be a simple knob all the way up to a fancy electronic/magnetic braking system.
One of the beauties of one of these types of bikes is that you can use it to workout both your lower and upper body. To workout your lower body, place the unit on the floor in front of you, and strap your feet onto the pedals with either Velcro or plastic straps, depending on the type you have. Start pedaling, and if it seems too hard or too easy to pedal, adjust the resistance knob accordingly.
To utilize the upper body workout feature, place the bike on a sturdy table or counter, grab the pedals with your hands, the pedals are especially shaped to fit hands or feet, and start pedaling with your arms. Again, adjust the resistance as needed.
Prices for portable exercise bikes range from around $50 for a no frills unit all the way up to several thousand for a medical grade unit.
A portable exercise bike can be used for aerobic exercise and toning as well as for rehabilitation. They work great for recovery from shoulder surgery, be sure to get a physical therapists ok though.
To find out more about portable exercise bicycles, and exercise bikes in general, visit: Exer-Cycles. Learn where to get parts, how to maintain a bike, and what to look for when purchasing one.
John Phillips owns and operates http://exer-cycles.com
|
|
Bicycle $47.99 Robert To Bicycle - Art Print |
|
|
The Bicycle $25.99 William Mangum The Bicycle - Art Print |
|
|
Elliptical Universe $29.99 Dan Bleier Elliptical Universe - Giclee Print |
|
|
Marina's Elliptical Workout #2 $1.79 Welcome to the elliptical world with this 20-minute beginner elliptical program.... |
|
|
Gibraltar Elliptical Leg Feet $5.99 Gibraltar Elliptical Leg Feet |
|
|
Bicycle Horn $10 Bicycle Horn |
|
|
One Bicycle in a Bicycle Rack $24.99 One Bicycle in a Bicycle Rack - Photographic Print |
|
|
Bicycle Planter $115 Bicycle Planter |
|
|
Bicycle Thieves $8.99 Bicycle Thieves |
|
|
Beijing Bicycle $15.99 Beijing Bicycle |
|
|
Vestax Vr-5Ee Elliptical Stylus $30 The VR-5EE Elliptical Stylus is the replacement stylus for the Vestax VR-5E cartridge. Elliptical needle. |
|
|
Polylobed Elliptical Reliquary $49.99 Polylobed Elliptical Reliquary - Giclee Print |
|
|
Bicycle. Times Girl on Bicycle, 1921 $19.99 Bicycle. Times Girl on Bicycle, 1921 - Premium Poster |
|
|
Lady and Bicycle $39.99 Lady and Bicycle - Giclee Print |
|
|
Bicycle Ride $59.99 Bicycle Ride - Wall Decal |
|
|
Criterium Bicycle $64.99 Criterium Bicycle - Giclee Print |
|
|
Bicycle Race $24.99 Bicycle Race - Photographic Print |
|
|
A Bicycle on a Lawn $24.99 A Bicycle on a Lawn - Photographic Print |
|
|
Bicycle Polo $24.99 Bicycle Polo - Photographic Print |
|
|
Elephant on a Bicycle $49.99 Elephant on a Bicycle - Giclee Print |
|
|
The Bicycle Thief $19.99 The Bicycle Thief - Poster |
|
|
Bicycle Racer $14.99 Bicycle Racer - Premium Poster |
|
|
Tufty and Bicycle $49.99 Tufty and Bicycle - Giclee Print |


US $115.47

















































































